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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,102 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Avivo

AvivoLink: view organization details

Substance Use Disorder Treatment Avivo Chemical and Mental Health - Minneapolis Address1900 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 752-8074 Emailintakereferrals@avivomn.org Website addresshttps://avivomn.org/treatment-and-recovery

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

Avivo

AvivoLink: view organization details

Career Counseling Avivo Career Education - Minneapolis Address2438 27th Ave S, Ste 100, Minneapolis, MN, 55406 Phone number(612) 752-8000 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Twin Cities Metro area

Avivo

AvivoLink: view organization details

Job Training Avivo Career Education - Minneapolis Address2438 27th Ave S, Ste 100, Minneapolis, MN, 55406 Phone number(612) 752-8000 Emailcontact@avivomn.org Website addresshttps://avivomn.org/avivo-institute-of-career-technical-education

Area Served: Twin Cities Metro area

Avivo

AvivoLink: view organization details

Career Counseling Avivo Employment Services - St. Cloud Address110 2nd St S, Ste 124, Waite Park, MN, 56387 Phone number(320) 227-1300 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: City of St. Cloud

Avivo

AvivoLink: view organization details

Job Training Avivo Employment Services - St. Cloud Address110 2nd St S, Ste 124, Waite Park, MN, 56387 Phone number(320) 227-1300 Emailcareer.education@avivomn.org Website addresshttps://avivomn.org/avivo-institute-of-career-technical-education

Area Served: City of St. Cloud

Avivo

AvivoLink: view organization details

Mental Health Clinic Avivo Village Address1251 Washington Ave N, Minneapolis, MN, 55401 Phone number(612) 752-8032 Emailmhc.intake@avivomn.org Website addresshttps://avivomn.org/mental-health-services/mental-health-clinic

Area Served: Hennepin County

Avivo

AvivoLink: view organization details

Emergency Shelter Avivo Village Address1251 Washington Ave N, Minneapolis, MN, 55401 Phone number(612) 752-8000 Emailcontact@avivomn.org Website addresshttps://avivomn.org/avivovillage

Area Served: Hennepin County

Avivo

AvivoLink: view organization details

Career Counseling Avivo Employment Services - Roseville Address1700 Highway 36 W, Rosedale Tower, Ste 500, Roseville, MN, 55113 Phone number(612) 752-8888 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Ramsey County

Avivo

AvivoLink: view organization details

Career Counseling Avivo Employment Services - Elk River Address657 Main St NW, Ste 103, Elk River, MN, 55330 Phone number(763) 340-2650 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Sherburne County

Avivo

AvivoLink: view organization details

Mental Health Clinic Avivo - Minneapolis (4th St) Address16 N 4th St, Minneapolis, MN, 55401 Phone number(612) 752-8000 Emailcontact@avivomn.org Website addresshttps://avivomn.org/mental-health-services/mental-health-clinic

Area Served: Hennepin County

Avivo

AvivoLink: view organization details

Mental Health Clinic Avivo Youth Link - Nicollet Square Address3710 Nicollet Ave, Minneapolis, MN, 55409 Phone number(612) 752-8000 Emailcontact@avivomn.org Website addresshttps://avivomn.org/mental-health-services/mental-health-clinic

Area Served: Hennepin County

Avivo

AvivoLink: view organization details

Career Counseling Avivo Employment Services - Cambridge Address1001 1st Ave E, Ste 168, Cambridge, MN, 55008 Phone number(763) 340-2650 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Isanti County

Avivo

AvivoLink: view organization details

Career Counseling Avivo Employment Services - Milaca Address190 Central Ave S, Ste 2, Milaca, MN, 56353 Phone number(763) 340-2650 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Mille Lacs County

Avivo

AvivoLink: view organization details

Career Counseling Avivo Employment Services - Buffalo Address15 1st Ave S, Ste 121, Buffalo, MN, 55313 Phone number(763) 340-2650 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Wright County

Avon Food Shelf Incorporated

Avon Food Shelf IncorporatedLink: view organization details

Food Shelf Avon Food Shelf Address212 1st St SW, Door 8, Avon, MN, 56310 Phone number(320) 333-7897

Area Served: Resident of Avon or within a five mile radius

Axis Clinics

Axis ClinicsLink: view organization details

Clinic Axis Lake Street Address1 W Lake St, Minneapolis, MN, 55408 Phone number(612) 767-1557 Website addresshttps://axisclinics.org

Area Served: Hennepin County

Axis Clinics

Axis ClinicsLink: view organization details

Clinic Axis Family Clinic Address3638 Central Ave NE, Minneapolis, MN, 55418 Phone number(612) 345-5535 Website addresshttps://axisclinics.org

Area Served: Twin Cities Metro area

Axis Clinics

Axis ClinicsLink: view organization details

Clinic Axis Medical Center Address1801 Nicollet Ave S Mc 626, Minneapolis, MN, 55403 Phone number(612) 823-2947 Website addresshttps://axisclinics.org

Area Served: Hennepin County

Ayaa Transportation LLC

Ayaa Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55404 Phone number(612) 227-7343

Area Served: Twin Cities Metropolitan Area

Baba J Transportation LLC

Baba J Transportation LLCLink: view organization details

Transportation Address1431 Sunset Ave SE, Rochester, MN, 55904 Phone number(507) 319-2042 Emailbabajtransportationllc@gmail.com

Area Served: Rochester, MN and surrounding areas

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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