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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Pregnancy & Postpartum Support Minnesota

Pregnancy & Postpartum Support MinnesotaLink: view organization details

Parenting Support Address2136 Ford Pkwy, Ste 5269, St. Paul, MN, 55116 Phone number(612) 787-7776 Emailadmin@ppsupportmn.org Website addresshttps://www.ppsupportmn.org/mentalhealth

Area Served: Statewide

Pregnancy & Postpartum Support Minnesota

Pregnancy & Postpartum Support MinnesotaLink: view organization details

Birthing and Parenting Education Address2136 Ford Pkwy, Ste 5269, St. Paul, MN, 55116 Phone number(612) 787-7776 Emailadmin@ppsupportmn.org Website addresshttps://www.ppsupportmn.org/mentalhealth

Area Served: Statewide

Schoolcraft Learning Community

Schoolcraft Learning CommunityLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address8955 Deer School Rd NW, Bemidji, MN, 56601 Phone number(218) 444-2102 Emailinfo@schoolcraft.org Website addresshttps://www.schoolcraft.org

Area Served: Beltrami County and surrounding area

Riverway Learning Community Charter

Riverway Learning Community CharterLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1200 Storrs Pond Rd, Winona, MN, 55987 Phone number(507) 474-6120 Emailriverway@riverwaylearningcommunity.org Website addresshttps://www.riverwaylearningcommunity.org

Area Served: Winona County and surrounding area

Ridgeway Community School

Ridgeway Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address35564 County Road 12, Houston, MN, 55943 Phone number(507) 454-9566 Emailoffice@ridgewayschool.org Website addresshttps://www.ridgewayschool.org

Area Served: Winona County and surrounding area

Prairie Creek Community School

Prairie Creek Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address27695 Denmark Ave, Northfield, MN, 55057 Phone number(507) 645-9640 Website addresshttps://prairiecreek.org

Area Served: Dakota County

Prairie Seeds Academy

Prairie Seeds AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address6200 W Broadway Ave, Brooklyn Park, MN, 55428 Phone number(763) 450-1388 Emailsupport@psak12.org Website addresshttps://www.psak12.org

Area Served: Hennepin County and surrounding area

Parnassus Preparatory Charter School

Parnassus Preparatory Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address11201 96th Ave N, Maple Grove, MN, 55369 Phone number(763) 496-1416 Emailcontact@parnassusprep.com Website addresshttps://parnassusprep.com

Area Served: Hennepin County

Prodeo Academy

Prodeo AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address4141 University Ave NE, Columbia Heights, MN, 55421 Phone number(763) 205-9950 Website addresshttps://www.prodeoacademy.org

Area Served: Anoka County and surrounding area

Partnership Academy, Inc.

Partnership Academy, Inc.Link: view organization details

Public School Early Childhood Education and Care Programs Charter School Address6500 Nicollet Ave, Ste 101, Minneapolis, MN, 55423 Phone number(612) 866-3630 Website addresshttps://www.paschool.org

Area Served: Hennepin County

Rochester Math and Science Academy

Rochester Math and Science AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address415 16th St SW, Rochester, MN, 55902 Phone number(507) 252-5995 Website addresshttp://www.rmsacademy.org

Area Served: Olmsted County and surrounding area

Seven Hills Preparatory Academy

Seven Hills Preparatory AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1401 W 76th St, Richfield, MN, 55423 Phone number(952) 426-6000 Emailinfo@shpamn.org Website addresshttps://sevenhillspreparatoryacademy.org

Area Served: Hennepin County and surrounding area

Sejong Academy

Sejong AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address2410 Stillwater Rd E, Maplewood, MN, 55119 Phone number(651) 301-8722 Emailinfo@sejongacademy.org Website addresshttps://www.sejongacademy.org

Area Served: Ramsey County and surrounding area

Recovering Hope Treatment Center

Recovering Hope Treatment CenterLink: view organization details

Parenting Support Address2031 Rowland Rd, Mora, MN, 55051 Phone number(844) 314-4673 Emailinquiries@RecoveringHope.life Website addresshttps://recoveringhope.life/mental-health

Area Served: Kanabec County

Rush Housing Trust, LLC

Rush Housing Trust, LLCLink: view organization details

Subsidized Housing for Families Rush Riverview Address450 S County Rd 54, Rush City, MN, 55069 Phone number(612) 325-1161

Area Served: Chisago County

Phoenix Academy Charter School

Phoenix Academy Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address38460 Lincoln Trl, Ste 1, North Branch, MN, 55056 Phone number(651) 237-0656 Website addresshttps://www.phoenixacademycharterschool.com

Area Served: Chisago County and surrounding area

SciTech Academy Charter School

SciTech Academy Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address100 W 66th St, Richfield, MN, 55423 Phone number(612) 800-2036 Emailinfo@scitechacademymn.org Website addresshttps://www.scitechacademymn.org

Area Served: Hennepin County and surrounding area

Progeny Academy Charter School

Progeny Academy Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address5929 Brooklyn Blvd, Brooklyn Park, MN, 55429 Phone number(763) 325-9150 Website addresshttps://progenyacademy.org

Area Served: Hennepin County and surrounding area

Rebound Inc

Rebound IncLink: view organization details

Parenting Support - Ujima Family Resilience Program Address6120 Earle Brown Dr, Ste 230, Minneapolis, MN, 55430 Phone number(612) 481-2792 Emailiodor@reboundmpls.org Website addresshttps://www.reboundmpls.org/ujima-family-resilience-program.html

Area Served: Hennepin County

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Emergency Shelter Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/programs-and-services

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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