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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Osakis Public School District

Osakis Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address500 E 1st Ave, Osakis, MN, 56360 Phone number(320) 859-2191 Emaildkreemer@osakis.k12.mn.us Website addresshttps://www.osakis.k12.mn.us/o/isd-213/page/earlychildhood

Area Served: Osakis Public School District

Northeast Metro Intermediate Public School District

Northeast Metro Intermediate Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address2540 County Road F E, White Bear Lake, MN, 55110 Phone number(651) 415-5500 Emailcommunications@916schools.org Website addresshttps://www.916schools.org

Area Served: Northeast Metro 916 School District

Mindful Families

Mindful FamiliesLink: view organization details

Parenting Support Address7400 Metro Blvd, Ste 440, Edina, MN, 55439 Phone number(612) 486-2956 Emailinfo@mindfulfamiliestherapy.com Website addresshttps://www.mindfulfamiliestherapy.com

Area Served: Hennepin County

Mirage Commons

Mirage CommonsLink: view organization details

Subsidized Housing for Families Meadowview Address3505 9th Ave W, Hibbing, MN, 55746 Phone number(218) 263-4400 EmailMeadowview@phmdcorp.com Website addresshttps://premierhousingmanagement.com/housing-portfolio/property-list-minnesota

Area Served: St. Louis County

Mirage Commons

Mirage CommonsLink: view organization details

Subsidized Housing for Families Plymouth Avenue Townhomes and Apartments Address1500 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 521-3539 Emailinfo@premierhousingmanagement.com Website addresshttps://premierhousingmanagement.com/housing-portfolio/property-list-minnesota

Area Served: Hennepin County

Mirage Commons

Mirage CommonsLink: view organization details

Subsidized Housing for Families Rivertown Commons Apartments Address175 Charles Ave, St. Paul, MN, 55103 Phone number(651) 222-0090 EmailRivertown@phmdcorp.com Website addresshttps://premierhousingmanagement.com/housing-portfolio/property-list-minnesota

Area Served: Ramsey County

Mirage Commons

Mirage CommonsLink: view organization details

Subsidized Housing for Families Wilder Square Coop Address771 767 Victoria St N, St. Paul, MN, 55104 Phone number(651) 815-0665 Website addresshttps://premierhousingmanagement.com/housing-portfolio/property-list-minnesota

Area Served: Ramsey County

Mirage Commons

Mirage CommonsLink: view organization details

Subsidized Housing for Families Matthews Park Cooperative Address2431 25th Ave S, Minneapolis, MN, 55406 Phone number(651) 815-0665 Website addresshttps://premierhousingmanagement.com/housing-portfolio/property-list-minnesota

Area Served: Hennepin County

Mirage Commons

Mirage CommonsLink: view organization details

Subsidized Housing for Families Cecil Newman Apartments Address703 Emerson Ave N, Minneapolis, MN, 55411 Phone number(612) 374-1550 EmailCecilNewman@phmdcorp.com Website addresshttps://premierhousingmanagement.com/housing-portfolio/property-list-minnesota

Area Served: Hennepin County

Minnesota Hands & Voices

Minnesota Hands & VoicesLink: view organization details

Information and Support - Deaf and Hard of Hearing Children Address709 University Ave W, St. Paul, MN, 55104 Phone number(303) 492-6283 Emailmnhv@lifetrack-mn.org Website addresshttps://mnhandsandvoices.lssmn.org/about-us/our-services

Area Served: Statewide

Mesabi East Independent Public School District

Mesabi East Independent Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address601 N 1st St W, Aurora, MN, 55705 Phone number(218) 229-3321 Emailhseppala@isd2711.org Website addresshttps://www.isd2711.org

Area Served: Mesabi East School District

Mesabi East Independent Public School District

Mesabi East Independent Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address601 N 1st St W, Aurora, MN, 55705 Phone number(218) 229-3321 Website addresshttps://www.isd2711.org

Area Served: Mesabi East School District

Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 Phone number(218) 735-8271 Emaildkoski@isd712.org Website addresshttps://www.mib.k12.mn.us/page/5094

Area Served: Mountain Iron-Buhl School District

Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 Phone number(218) 735-8271 Website addresshttps://www.mib.k12.mn.us

Area Served: Mountain Iron-Buhl School District

Moose Lake Public School District

Moose Lake Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address4812 County Road 10, Moose Lake, MN, 55767 Phone number(218) 485-4435 Website addresshttps://www.mooselake.k12.mn.us

Area Served: Moose Lake Public School District

Moose Lake Public School District

Moose Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4812 County Road 10, Moose Lake, MN, 55767 Phone number(218) 485-4435 Emailjulianne.duesler@isd97.org Website addresshttps://www.mooselake.k12.mn.us/page/3450

Area Served: Moose Lake Public School District

North Shore Collaborative

North Shore CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8403 Emailtrisha.scamehorn@co.lake.mn.us Website addresshttps://www.co.lake.mn.us/north-shore-collaborative

Area Served: Cook and Lake Counties

Orono Healthy Communities Healthy Youth

Orono Healthy Communities Healthy YouthLink: view organization details

Family Services Collaboratives Address705 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 746-5697 Emailcatherine.christiansen@orono.k12.mn.us

Area Served: Hennepin County

Morrison County Interagency Coordinating Council (MCICC)

Morrison County Interagency Coordinating Council (MCICC)Link: view organization details

Family Services Collaboratives Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-0246 Emaillogan.swendsrud@morrisoncountymn.gov Website addresshttp://morrisoncountyfamilies.org

Area Served: Morrison County

Mower County Family Services Collaborative

Mower County Family Services CollaborativeLink: view organization details

Family Services Collaboratives Mower County Family Connections Address401 3rd Ave NW, Austin, MN, 55912 Phone number(507) 460-1900 Emailjoey.page@austin.k12.mn.us Website addresshttps://www.co.mower.mn.us/267/Parent-Support-Outreach-Program

Area Served: Mower County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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