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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Korngiebel Properties - Hutchinson

Korngiebel Properties - HutchinsonLink: view organization details

Rural Subsidized Housing for Families Park Crest Place - Glenwood Address515 6th Ave SE, Glenwood, MN, 56334 Phone number(320) 587-2483 Emailkarch@hutchtel.net

Area Served: Pope County

Korngiebel Properties - Hutchinson

Korngiebel Properties - HutchinsonLink: view organization details

Rural Subsidized Housing for Families Park Place Apartments - Glencoe Address2204 14th St E, Glencoe, MN, 55336 Phone number(320) 587-2483 Emailkarch@hutchtel.net

Area Served: McLeod County

Korngiebel Properties - Hutchinson

Korngiebel Properties - HutchinsonLink: view organization details

Rural Subsidized Housing for Families Beihoffer Apartments Address715 Greeley Ave N, Glencoe, MN, 55336 Phone number(320) 587-2483 Emailkarch@hutchtel.net

Area Served: McLeod County

Korngiebel Properties - Hutchinson

Korngiebel Properties - HutchinsonLink: view organization details

Rural Subsidized Housing for Families South Place Apartments - Hutchinson Address1220 Bradford St SE, Hutchinson, MN, 55350 Phone number(320) 587-2483 Emailkarch@hutchtel.net

Area Served: McLeod County

Korngiebel Properties - Hutchinson

Korngiebel Properties - HutchinsonLink: view organization details

Rural Subsidized Housing for Families South Place Apartments - Paynesville Address318 Spruce St, Paynesville, MN, 56362 Phone number(320) 587-2483 Emailkarch@hutchtel.net

Area Served: Stearns County

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Child Welfare Lower Sioux Social Services and ICWA Center Address39527 Reservation Highway 1, Morton, MN, 56270 Phone number(507) 697-8680 Website addresshttp://lowersiouxhhs.org/social-services/indian-child-welfare

Area Served: Lower Sioux Indian Community

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Family Home Visiting Cansayapi Head Start Address36375 County Highway 24, Morton, MN, 56270 Phone number(507) 697-8255 Emailariella.leith@lowersioux.com Website addresshttps://lscwoo.com/education/home-based

Area Served: Lower Sioux Indian Community

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Community Health Care Lower Sioux Health Care Center and Tribal Pharmacy Address39648 Reservation Highway 3, Morton, MN, 56270 Phone number(507) 697-8600 Website addresshttp://lowersiouxhhs.org/community-health

Area Served: Lower Sioux Indian Community

Karen Organization of Minnesota

Karen Organization of MinnesotaLink: view organization details

Parenting Support Address2353 Rice St, Ste 240, Roseville, MN, 55113 Phone number(651) 202-3104 Emailayousufi@mnkaren.org Website addresshttps://mnkaren.org/programs/youth-development/family-education-supports

Area Served: Twin Cities metro area

Laurent Clerc National Deaf Education Center

Laurent Clerc National Deaf Education CenterLink: view organization details

Information and Support Address800 Florida Ave NE, Gallaudet University, Washington, DC, 20002 Phone number(202) 651-5855 Emailclerc.center@gallaudet.edu Website addresshttps://clerccenter.gallaudet.edu/national-resources

Area Served: Statewide

Lake Country Associates

Lake Country AssociatesLink: view organization details

Parenting Support Lake Country Associates - Park Rapids Address515 Bridge St, Park Rapids, MN, 56470 Phone number(218) 366-9229 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/family-services

Area Served: Becker, Cass, Hubbard, and Wadena counties The Park Rapids office serves the Minnesota Lake Country communities of Park Rapids, Osage, Walker, Nevis, Akeley, Menahga, Sebeka, Lake George

Lake Country Associates

Lake Country AssociatesLink: view organization details

Parenting Support Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/family-services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, Mahnomen and Koochiching counties

Lake Country Associates

Lake Country AssociatesLink: view organization details

Parenting Support Lake Country Associates - Menahga Address11 Main St NW, Menahga, MN, 56464 Phone number(218) 564-9229 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/family-services

Area Served: Serves the communities of Menahga, Sebeka, Wadena, Wolf Lake, Park Rapids, Nevis, Osage, New York Mills and surrounding communities.

Norman County Social Services

Norman County Social ServicesLink: view organization details

Child Support Services (CSS) Address15 2nd Ave E, Ste 108, Ada, MN, 56510 Phone number(218) 784-5400 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Norman County

Norman County Social Services

Norman County Social ServicesLink: view organization details

County Programs for Income Assistance Address15 2nd Ave E, Ste 108, Ada, MN, 56510 Phone number(218) 784-5400 Website addresshttps://www.co.norman.mn.us/departments/social_services

Area Served: Norman County

Norman County Social Services

Norman County Social ServicesLink: view organization details

County Programs for Families Address15 2nd Ave E, Ste 108, Ada, MN, 56510 Phone number(218) 784-5400 Website addresshttps://www.co.norman.mn.us/departments/social_services

Area Served: Norman County

Apply Online: https://mnbenefits.mn.gov

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 584-5151 Emailkellykalina@nce.k12.mn.us Website addresshttps://www.nce.k12.mn.us/page/early-childhood

Area Served: Norman County East School District

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 584-5151 Website addresshttps://www.nce.k12.mn.us

Area Served: Norman County East School District

Oak Terrace Apartments

Oak Terrace ApartmentsLink: view organization details

Rural Subsidized Housing for Families Address528 Oak St, Greenbush, MN, 56726 Phone number(218) 252-1845 Emailkivi-savage72@hotmail.com

Area Served: Roseau County

Parent-Child Interaction Therapy (PCIT) International

Parent-Child Interaction Therapy (PCIT) InternationalLink: view organization details

Find a Provider - Parent Coach Address1001 S Main St, Ste 4299, Kalispell, MT, 59901 Emailpcit.international@gmail.com Website addresshttp://www.pcit.org/find-a-provider

Area Served: Statewide

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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