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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Kelliher Public School District

Kelliher Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address345 4th St NW, Kelliher, MN, 56650 Phone number(218) 647-8286 Emailpgrams@kelliher.k12.mn.us Website addresshttps://www.kelliherschools.org

Area Served: Kelliher Public School District

Kelliher Public School District

Kelliher Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address345 4th St NW, Kelliher, MN, 56650 Phone number(218) 647-8286 Website addresshttps://www.kelliherschools.org

Area Served: Kelliher Public School District

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Family Home Visiting Leech Lake Band of Ojibwe - Cass Lake Address16641 69th Ave NE, Cass Lake, MN, 56633 Phone number(218) 335-4500 Website addresshttps://www.llojibwe.org/health/familyspirit.html

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Health Office Address312 1st St NW, Cass Lake, MN, 56633 Phone number(218) 335-8291 Website addresshttps://www.llojibwe.org/health/wic.html

Area Served: Leech Lake Band of Ojibwe

Apply Online: https://www.health.state.mn.us/wicapply

Littlefork - Big Falls Public School District

Littlefork - Big Falls Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address700 Main St, Littlefork, MN, 56653 Phone number(218) 278-6614 Website addresshttps://www.isd362.k12.mn.us/en-US

Area Served: Littlefork-Big Falls Public School District

Littlefork - Big Falls Public School District

Littlefork - Big Falls Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address700 Main St, Littlefork, MN, 56653 Phone number(218) 278-6614 Emailwendt_j@isd362.k12.mn.us Website addresshttps://www.isd362.k12.mn.us/en-US

Area Served: Littlefork-Big Falls Public School District

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start Lakes and Pines Central Office Address1700 Maple Ave E, Mora, MN, 55051 Phone number(800) 832-6082 Emailtammya@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Aitkin, Carlton, Chisago, Isanti, Kanabec, Mille Lacs and Pine counties

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Lakes and Pines Central Office Address1700 Maple Ave E, Mora, MN, 55051 Phone number(320) 679-1800 x4 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/emergency-housing-assistance

Area Served: Aitkin, Carlton, Chisago, Isanti, Kanabec, Mille Lacs and Pine counties

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start Lakes & Pines Head Start - Chisago Address28005 Old Towne Rd, Chisago City, MN, 55013 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Chisago County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start Chisago Public Schools Address38460 Lincoln Trl, North Branch, MN, 55056 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Chisago County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start Pine City Elementary School Address700 6th Ave SW, Pine City, MN, 55063 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Pine County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start Milaca Child Care Partnership Call for Location Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Mille Lacs County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start Mille Lacs Head Start Address305 3rd Ave SW, Milaca, MN, 56353 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Mille Lacs County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start Ogilvie Public Schools Address333 School Dr, Ogilvie, MN, 56358 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Kanabec County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start Princeton Public Schools Address706 1st St, Princeton, MN, 55371 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Mille Lacs County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start Aitkin Head Start Address104 2nd St NW, Aitkin, MN, 56431 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Aitkin County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start Barnum Child Care Partnership Address3690 County Rd 140, Barnum, MN, 55707 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Carlton County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start Lakes And Pines Head Start Cloquet Address1418 Doddridge Ave, Cloquet, MN, 55720 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Carlton County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Lakes and Pines North Branch Office Address39555 Flink Ave, North Branch, MN, 55056 Phone number(320) 679-1800 x4 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/emergency-housing-assistance

Area Served: Primarily southern Pine, Chisago and Isanti Counties, service also provided to Aitkin, Carlton, Kanabec and Mille Lacs Counties

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start East Central Schools Address61085 State Highway 23, Finlayson, MN, 55735 Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Pine County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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