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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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KIPP Minnesota

KIPP MinnesotaLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address5034 Oliver Ave N, Minneapolis, MN, 55430 Phone number(612) 287-9700 Emailinfo@kippminnesota.org Website addresshttps://www.kippminnesota.org

Area Served: Hennepin County

Lakes International Language Academy

Lakes International Language AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address246 11th Ave SE, Forest Lake, MN, 55025 Phone number(651) 464-0771 Emailinfo@mylila.org Website addresshttps://www.mylila.org

Area Served: Washington County

Level Up Academy

Level Up AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address2600 County Road E E, White Bear Lake, MN, 55110 Phone number(651) 408-5559 Emailinfo@levelupacademy.org Website addresshttps://www.levelupacademy.org

Area Served: Ramsey County and surrounding area

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Eastport Apartments Address1001 Eastport Dr, Mankato, MN, 56001 Phone number(507) 345-5141 Emailaolson@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Blue Earth County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Birmingham Townhomes Address846 Birmingham St, St. Paul, MN, 55106 Phone number(651) 207-5002 Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Westfalls Address210 Westfalls Dr, Redwood Falls, MN, 56283 Phone number(507) 641-5933 Website addresshttp://www.ludwigco.com

Area Served: Redwood County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Courtyard Apartments of St. Cloud Address780 14th St S, St. Cloud, MN, 56301 Phone number(320) 253-2720 Website addresshttp://www.ludwigco.com

Area Served: Stearns County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Madison Apartments Address501 E 15th St, Minneapolis, MN, 55404 Phone number(612) 333-7761 Website addresshttp://www.ludwigco.com

Area Served: Hennepin County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Maple Knoll Address1880 - 1926 Mesabi Ave, St. Paul, MN, 55109 Phone number(651) 770-9069 Emailsnapier@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Sunrise Meadows Address1435A Sunrise Dr, St. Peter, MN, 56082 Phone number(507) 931-6594 Website addresshttp://www.ludwigco.com

Area Served: Nicollet County

Marine Area Community School

Marine Area Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address14189 Ostlund Trail N, Marine On St. Croix, MN, 55047 Phone number(651) 409-3122 Emailinfo@marineareaschool.org Website addresshttps://marineareaschool.org

Area Served: Washington County

Life Connections

Life ConnectionsLink: view organization details

Parenting Support Address1309 State Highway 29 N, Ste 102, Alexandria, MN, 56308 Phone number(320) 762-1224 Emaillifeconnectionsmn@gmail.com Website addresshttps://www.lifeconnectionsmn.org/services/education.php

Area Served: Douglas, Grant, Otter Tail, Pope, Stearns, Stevens and Todd counties

Long Prairie - Grey Eagle Public School District

Long Prairie - Grey Eagle Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address205 2nd St S, Long Prairie, MN, 56347 Phone number(218) 629-6082 Emaillwick@fed.k12.mn.us Website addresshttps://www.lpge.org/apps/pages/index.jsp?uREC_ID=524292&type=d&termREC_ID=&pREC_ID=1004912

Area Served: Long Prairie-Grey Eagle School District

Long Prairie - Grey Eagle Public School District

Long Prairie - Grey Eagle Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address205 2nd St S, Long Prairie, MN, 56347 Phone number(320) 732-2194 Website addresshttps://www.lpge.org

Area Served: Long Prairie-Grey Eagle School District

Kimball Public School District

Kimball Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address100 W State Highway 55, Kimball, MN, 55353 Phone number(320) 398-7700 Website addresshttps://www.kimball.k12.mn.us/page/early-childhood-home

Area Served: Kimball Public School District

Kimball Public School District

Kimball Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address100 W State Highway 55, Kimball, MN, 55353 Phone number(320) 398-7700 Emailfelicia.mills@kimball.k12.mn.us Website addresshttps://www.kimball.k12.mn.us/o/District/page/early-childhood-family-education

Area Served: Kimball Public School District

Melrose Public School District

Melrose Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address546 5th Ave NE, Melrose, MN, 56352 Phone number(320) 256-5160 Emailkneu@isd740.org Website addresshttps://www.isd740.org/page/early-childhood-family-education

Area Served: Melrose Public School District

Melrose Public School District

Melrose Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address546 5th Ave NE, Melrose, MN, 56352 Phone number(320) 256-5160 Website addresshttps://www.isd740.org

Area Served: Melrose Public School District

Maple Lake Public School District

Maple Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address200 Hwy 55 E, Maple Lake, MN, 55358 Phone number(320) 963-5991 Emailfobbet@maplelake.k12.mn.us Website addresshttps://secure.smore.com/6x235

Area Served: Maple Lake Public School District

Maple Lake Public School District

Maple Lake Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address200 Hwy 55 E, Maple Lake, MN, 55358 Phone number(320) 963-3024 Website addresshttps://www.maplelake.k12.mn.us

Area Served: Maple Lake Public School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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