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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 86 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Hearing Loss Services Children's Minnesota Specialty Center - Minneapolis Address2530 Chicago Ave, Ste 450, Minneapolis, MN, 55404 Phone number(612) 874-1292 Website addresshttps://www.childrensmn.org/services/care-specialties-departments/ear-nose-throat-ent-facial-plastic-surgery/conditions-and-services/audiology

Area Served: Hennepin County

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Hearing Loss Services Children's Minnesota Specialty Center - Woodbury Address628 Bielenberg Dr, Ste 201, Woodbury, MN, 55125 Phone number(612) 874-1292 Website addresshttps://www.childrensmn.org/services/care-specialties-departments/ear-nose-throat-ent-facial-plastic-surgery/conditions-and-services/audiology

Area Served: Washington County

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Hearing Loss Services Children's Minnesota Specialty Center - St. Paul Address347 Smith Ave N, Ste 600, St. Paul, MN, 55102 Phone number(612) 874-1292 Website addresshttps://www.childrensmn.org/services/care-specialties-departments/ear-nose-throat-ent-facial-plastic-surgery/conditions-and-services/audiology

Area Served: Ramsey County

CentraCare

CentraCareLink: view organization details

Hearing Loss Services CentraCare - Willmar Clinic Address101 Willmar Ave SW, Willmar, MN, 56201 Phone number(320) 231-5019 Website addresshttps://www.centracare.com

Area Served: Willmar and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Hearing Loss Services Gillette Children's St. Paul - Hospital and Clinic Address200 University Ave E, St. Paul, MN, 55101 Phone number(651) 291-2848 Website addresshttps://www.gillettechildrens.org/conditions-care/audiology

Area Served: Twin Cities Metro area

Essentia Health

Essentia HealthLink: view organization details

Hearing Loss Services Essentia Health - Duluth Clinic - 3rd Street Building Address400 E 3rd St, Duluth, MN, 55805 Phone number(218) 786-3419 Website addresshttps://www.essentiahealth.org/services/audiology-hearing

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Hearing Loss Services Essentia Health - Virginia Clinic and Pharmacy Address1101 9th St N, Virginia, MN, 55792 Phone number(218) 305-0000 Website addresshttps://www.essentiahealth.org/services/audiology-hearing

Area Served: St. Louis County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Hearing Loss Services Clinic & Specialty Center Address715 8th St SE, Minneapolis, MN, 55414 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org

Area Served: Hennepin County

Helen Keller National Center for Deaf-Blind Youths and Adults

Helen Keller National Center for Deaf-Blind Youths and AdultsLink: view organization details

Vision Loss Services Address141 Middle Neck Rd, Sands Point, NY, 11050 Phone number(516) 944-8900 Emailhkncinfo@hknc.org Website addresshttps://www.helenkeller.org/hknc

Area Served: Nationwide

Helen Keller National Center for Deaf-Blind Youths and Adults

Helen Keller National Center for Deaf-Blind Youths and AdultsLink: view organization details

Vision Loss Services North Central Region Address2200 University Ave W, Ste 240, St. Paul, MN, 55114 Phone number(516) 497-1415 Emailhkncinfo@hknc.org Website addresshttps://www.helenkeller.org/hknc

Area Served: Statewide (as well as Illinois, Michigan, Indiana, Ohio and Wisconsin)

Encourage Counseling Services

Encourage Counseling ServicesLink: view organization details

Counseling Services Address824 6th St, Howard Lake, MN, 55349 Phone number(320) 543-6847 Emailinfo@encouragecounselingservices.com Website addresshttps://www.encouragecounselingservices.com

Area Served: Cities of Howard Lake, Winsted, Waverly, Cokato, Lester Prairie, and the surrounding areas in Wright County

Greenhaven Therapy

Greenhaven TherapyLink: view organization details

Counseling Services Anoka Office Address540 Greenhaven Rd, Ste 204, Anoka, MN, 55303 Phone number(763) 203-3164 Emailinfo@greenhaventherapy.com Website addresshttps://www.greenhaventherapy.com/services.html

Area Served: City of Anoka

Greenhaven Therapy

Greenhaven TherapyLink: view organization details

Counseling Services Lino Lakes Office Address7525 Village Dr, Ste 130, Lino Lakes, MN, 55014 Phone number(763) 203-3164 Emailinfo@greenhaventherapy.com Website addresshttps://www.greenhaventherapy.com/services.html

Area Served: City of Anoka

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Hearing Loss Services HealthPartners Clinic St. Paul Como Address2500 Como Ave, St. Paul, MN, 55108 Phone number(651) 641-6200 Website addresshttps://www.healthpartners.com/care/specialty/audiology

Area Served: Ramsey County

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Clinic Address301 NP Ave N, Fargo, ND, 58102 Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/medical-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Clinic Homeless Health Services Address222 4th St N, Fargo, ND, 58102 Phone number(701) 551-2449 Website addresshttps://www.famhealthcare.org/our-services/medical-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Clinic Family Healthcare Center - South Fargo Address4025 9th Ave S, Fargo, ND, 58103 Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/medical-services

Area Served: Norman and Clay counties

Hope and Healing Family Counseling

Hope and Healing Family CounselingLink: view organization details

Counseling Services Address2489 Rice St, Ste 270, Roseville, MN, 55113 Phone number(651) 484-4184 Emailalexis@hopeandhealingmn.org Website addresshttp://hopeandhealingmn.com

Area Served: Twin Cities Metro area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Information and Support - Deaf and Hard of Hearing Children Lutheran Social Service - St. Paul (University) Address709 University Ave W, St. Paul, MN, 55104 Phone number(651) 642-5990 EmailDMFS@lssmn.org Website addresshttps://www.lssmn.org/services/families/deaf-hard-of-hearing

Area Served: Ramsey County. Kinship Family Support Services are provided statewide.

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Hearing Loss Services Address701 Hewitt Blvd, Red Wing, MN, 55066 Phone number(651) 267-5000 Website addresshttps://mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/audiology

Area Served: Goodhue County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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