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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 920 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Pluto Social Group

Pluto Social GroupLink: view organization details

Support Group - Dad's Raising Children with Neurodivergency Address1002 Mainstreet, Ste B2, Hopkins, MN, 55343 Emailteam@plutomn.org Website addresshttps://www.plutomn.org/updates

Area Served: Hennepin County

Shifa Metro Clinic PLLC

Shifa Metro Clinic PLLCLink: view organization details

Autism Assessment Address5270 W 84th St, Ste 370, Bloomington, MN, 55437 Phone number(612) 703-7465 Emailinfor@shifametroclinic.com Website addresshttps://shifametroclinic.com

Area Served: Hennepin County

PrairieCare

PrairieCareLink: view organization details

Autism Assessment Edina Address4510 77th St W, Edina, MN, 55435 Phone number(952) 567-6600 Website addresshttps://prairie-care.com

Area Served: Hennepin County

Power of Progress Services LLC

Power of Progress Services LLCLink: view organization details

Autism Assessment Address881 McIntosh Dr, Apple Valley, MN, 55124 Phone number(952) 334-8278

Area Served: Dakota County

River Crossings Counseling and Consulting LLC

River Crossings Counseling and Consulting LLCLink: view organization details

Autism Assessment Address100 E Lyon Ave, Lake City, MN, 55041 Phone number(507) 474-1985 Emailcontact@rivercrossingscc.com Website addresshttps://rivercrossingscc.com

Area Served: Wabasha County

Rosewood Counseling LLC

Rosewood Counseling LLCLink: view organization details

Autism Assessment Address300 3rd Ave SE, Ste 202, Rochester, MN, 55904 Phone number(507) 722-1900 Website addresshttps://www.rosewood-counseling.com

Area Served: Olmsted County

Radiant Minds Autism Center, LLC

Radiant Minds Autism Center, LLCLink: view organization details

Autism Therapy Address18418 Greenstone Way, Lakeville, MN, 55044 Phone number(612) 423-8858

Area Served: Dakota County

Seize the Day Therapy

Seize the Day TherapyLink: view organization details

Autism Assessment Address3977 W 143rd St, Savage, MN, 55378 Phone number(612) 250-4007

Area Served: Scott County

Seeds of Change Community Services

Seeds of Change Community ServicesLink: view organization details

Autism Therapy Address7040 Lakeland Ave N, Ste 211, Brooklyn Park, MN, 55428 Phone number(763) 442-7353

Area Served: Hennepin County

Planting Seeds Learning

Planting Seeds LearningLink: view organization details

Autism Therapy Address101 W Main St, Ste B, Crosby, MN, 56441 Phone number(218) 251-5472 Website addresshttps://www.plantingseedslearning.com

Area Served: Crow Wing County

Shannon Marie Lowe

Shannon Marie LoweLink: view organization details

Autism Assessment Address6385 Old Shady Oak Rd, Ste 250, Eden Prairie, MN, 55344 Phone number(612) 600-2198

Area Served: Hennepin County

Radiant Future, Inc.

Radiant Future, Inc.Link: view organization details

Autism Therapy Address3055 Old Highway 8, Ste 209, Minneapolis, MN, 55418 Phone number(612) 836-7788

Area Served: Hennepin County

Serene Behavioral Center

Serene Behavioral CenterLink: view organization details

Autism Therapy Call for Location Phone number(816) 888-9638

Area Served: Ramsey County

Quality Case Management LLC

Quality Case Management LLCLink: view organization details

Autism Assessment Address102 1st Ave NE, Ste 1, Austin, MN, 55912 Phone number(507) 396-2162 Website addresshttp://www.qcmi.org

Area Served: Mower County

Progressive Wellness Center LLC

Progressive Wellness Center LLCLink: view organization details

Autism Therapy Address860 Blue Gentian Rd, Ste 200, St. Paul, MN, 55121 Phone number(612) 261-7454

Area Served: Dakota County

ResCare Minnesota Inc

ResCare Minnesota IncLink: view organization details

Autism Assessment ResCare - Como Address690 Como Ave, St. Paul, MN, 55103 Phone number(651) 501-2378 Website addresshttps://rescarecommunityliving.com

Area Served: Ramsey County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Autism Assessment Urgent Care For Adult Mental Health - St. Paul (Ste A127) Address402 University Ave E, Ste A127, St. Paul, MN, 55130 Phone number(651) 266-7900 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health

Area Served: Ramsey County

Sojourn Counseling Group

Sojourn Counseling GroupLink: view organization details

Autism Assessment Sojourn - Willmar (1st St) Address2125 1st St S, Ste 120, Willmar, MN, 56201 Phone number(320) 905-4345 Website addresshttps://www.sojourncounselinggroup.com

Area Served: Kandiyohi County

Relate Counseling Center

Relate Counseling CenterLink: view organization details

Autism Assessment Relate Counseling Center - Minnetonka Address5125 County Road 101, Ste 300, Minnetonka, MN, 55345 Phone number(952) 932-7277 Website addresshttps://www.relatemn.org

Area Served: Hennepin and Carver counties

South Lake Autism Center LLC

South Lake Autism Center LLCLink: view organization details

Autism Therapy Address1509 27th Ave NE, Minneapolis, MN, 55418 Phone number(617) 992-1536

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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