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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,839 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Sebeka Public School District

Sebeka Public School DistrictLink: view organization details

School-based Preschool District Office Address200 1st St NW, Sebeka, MN, 56477 Phone number(218) 837-5101 Website addresshttps://www.sebeka.k12.mn.us/node/114

Area Served: Sebeka Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing Winnipeg Apartments Address850 Rice St, St. Paul, MN, 55117 Phone number(651) 756-8274 EmailWinnipeg@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing Creeks Run Townhomes Address421 Yellow Brick Cir, Chaska, MN, 55318 Phone number(952) 229-4288 EmailCreeksRun@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Carver County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing Creeks Run Townhomes II Address525 Yellow Brick Cir, Chaska, MN, 55318 Phone number(952) 229-4288 EmailCreeksRun@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Carver County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing Belle Haven Townhomes Call for Location Phone number(763) 220-5378 EmailBelleHaven@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Mille Lacs County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing Hope Harbor / Salvation Army Address53 Glenwood Ave, Minneapolis, MN, 55403 Phone number(612) 767-0843 EmailHopeHarbor@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Hennepin County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing The Parkway Address1428 7th St E, St. Paul, MN, 55106 Phone number(651) 493-4650 EmailParkway@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing Twelve 22 Address1222 University Ave W, St. Paul, MN, 55104 Phone number(651) 352-2768 EmailTwelve22@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing Stevens House Apartments Address2625 Stevens Ave, Minneapolis, MN, 55408 Phone number(612) 871-4474 EmailStevens@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Hennepin County

Premier Housing Management

Premier Housing ManagementLink: view organization details

Privately Owned Affordable Housing Selby Grotto Apartments Address755 Selby Ave, St. Paul, MN, 55104 Phone number(651) 298-8685 EmailSelbyGrotto@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Resolutions for Families LLC

Resolutions for Families LLCLink: view organization details

Parental Visitation Monitoring Address6116 S Lyncrest Ave, Ste 103, Sioux Falls, SD, 57108 Phone number(605) 657-1491 Emailinfo@sdresolutions.com Website addresshttps://www.sdresolutions.com/supervised-visitation-program

Area Served: Southwest Minnesota

Proctor Public School District

Proctor Public School DistrictLink: view organization details

School-based Preschool District Office Address131 9th Ave, Proctor, MN, 55810 Phone number(218) 729-8214 Website addresshttps://www.ceconnects.com/o/ce/page/little-rails-and-little-hawks-4s-and-5s

Area Served: Proctor Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Rock Ridge Public School District

Rock Ridge Public School DistrictLink: view organization details

School-based Preschool District Office Address1405 Progress Pkwy, Virginia, MN, 55792 Phone number(218) 742-3805 Website addresshttps://rrps.org/academics/programs/ecfe-school-readiness

Area Served: Rock Ridge Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Reflective Birth LLC

Reflective Birth LLCLink: view organization details

Doula Support Jenell Fransen AddressSt. Paul, MN, 55112 Phone number(651) 329-1217 Emailjenellfransen@gmail.com Website addresshttps://www.facebook.com/jenell.fransen

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Ramsey, Scott

Psalms Frye

Psalms FryeLink: view organization details

Doula Support AddressRochester, MN, 55901 Phone number(507) 990-8521 Emailpsalmsthedoula@gmail.com Website addresshttps://psalmsthedoula.wixsite.com/pacbirthservices-1

Area Served: Olmsted

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Winsted Clinic Address551 4th St N, Winsted, MN, 55395 Phone number(952) 442-3190 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: McLeod County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Delano Clinic Address916 St. Peter Ave E, Delano, MN, 55328 Phone number(952) 442-7800 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Wright County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Excelsior Clinic Address675 Water St, Excelsior, MN, 55331 Phone number(952) 906-7855 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Hennepin County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Westonka (Spring Park) Clinic Address4695 Shoreline Dr, Spring Park, MN, 55384 Phone number(952) 442-7890 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Hennepin County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Two Twelve Medical Center Address111 Hundertmark Rd, Chaska, MN, 55318 Phone number(952) 361-2447 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Carver, Western Hennepin, and Scott Counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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