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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,789 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Pluto Social Group

Pluto Social GroupLink: view organization details

Support Group - Dad's Raising Children with Neurodivergency Address1002 Mainstreet, Ste B2, Hopkins, MN, 55343 Emailteam@plutomn.org Website addresshttps://www.plutomn.org/updates

Area Served: Hennepin County

Seyf Transportation LLC

Seyf Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55455 Phone number(612) 442-3393

Area Served: Hennepin County

South Lake Pediatrics

South Lake PediatricsLink: view organization details

Clinic South Lake Pediatrics - Minnetonka Address17705 Hutchins Dr, Bldg 100, Minnetonka, MN, 55345 Phone number(952) 401-8300 Website addresshttps://www.southlakepediatrics.com/services

Area Served: Hennepin County

South Lake Pediatrics

South Lake PediatricsLink: view organization details

Clinic South Lake Pediatrics - Chaska Address111 Hundertmark Rd, Ste 210, Chaska, MN, 55318 Phone number(952) 401-8300 Website addresshttps://www.southlakepediatrics.com/services

Area Served: Carver County

South Lake Pediatrics

South Lake PediatricsLink: view organization details

Clinic South Lake Pediatrics - Maple Grove Address12000 Elm Creek Blvd N, Ste 250, Maple Grove, MN, 55369 Phone number(952) 401-8300 Website addresshttps://www.southlakepediatrics.com/services

Area Served: Hennepin County

South Lake Pediatrics

South Lake PediatricsLink: view organization details

Clinic South Lake Pediatrics - Plymouth Address15535 34th Ave N, Ste 100, Plymouth, MN, 55447 Phone number(952) 401-8300 Website addresshttps://www.southlakepediatrics.com/services

Area Served: Hennepin County

Power Chairs and Scooter Store Medical Supply LLC

Power Chairs and Scooter Store Medical Supply LLCLink: view organization details

Medical Equipment and Supplies Address255 Highway 97, Unit 7B, Forest Lake, MN, 55025 Phone number(651) 982-0002

Area Served: Washington County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Southridge Townhomes AddressW Veterans Memorial Hwy, Kasson, MN, 55944 Phone number(507) 258-0171 Website addresshttps://pre-3.com/our-communities

Area Served: Dodge County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Parkside Townhomes Address1030 E Elm St, Redwood Falls, MN, 56283 Phone number(507) 706-1350 Website addresshttps://pre-3.com/our-communities

Area Served: Redwood County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Pickerel Park Townhomes Address1825 W 9th St, Albert Lea, MN, 56007 Phone number(507) 473-3543 Website addresshttps://pre-3.com/our-communities

Area Served: Freeborn County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Jefferson Heights Townhomes Address1315 Jefferson Heights Dr, Zumbrota, MN, 55992 Phone number(507) 258-0171 Website addresshttps://pre-3.com/our-communities

Area Served: Goodhue County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Westgate Townhomes Address6619 Westgate Blvd, Duluth, MN, 55807 Phone number(218) 355-8866 Website addresshttps://pre-3.com/our-communities

Area Served: St. Louis County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Meadowview Townhomes Address301 5th Ave SE, Sleepy Eye, MN, 56085 Phone number(507) 766-4434 Website addresshttps://pre-3.com/our-communities

Area Served: Brown County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Cityside Apartments Address1402 S 4th St, Marshall, MN, 56258 Phone number(507) 537-9709 Website addresshttps://pre-3.com/our-communities

Area Served: Lyon County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Charter Oaks Townhomes Address301 Lake St NW, Waseca, MN, 56093 Phone number(507) 461-7454 Website addresshttps://pre-3.com/our-communities

Area Served: Waseca County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Riverview Townhomes Address2418 N Broadway St, New Ulm, MN, 56073 Phone number(262) 790-4560 Website addresshttps://pre-3.com/our-communities

Area Served: Brown County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Parkway Townhomes Address1664 Jefferson Pkwy, Northfield, MN, 55057 Phone number(507) 645-0634 Website addresshttps://pre-3.com/our-communities

Area Served: Rice County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Parkview Estates Address413 Johnson Ave SW, Waseca, MN, 56093 Phone number(507) 461-7454 Website addresshttps://pre-3.com/our-communities

Area Served: Waseca County

Premier Real Estate Management, LLC

Premier Real Estate Management, LLCLink: view organization details

Privately Owned Affordable Housing Gray Gables Apartments Address1908 Bridge Ave, Albert Lea, MN, 56007 Phone number(507) 320-5546 Website addresshttps://pre-3.com/our-communities

Area Served: Freeborn County

Rooted Embraces

Rooted EmbracesLink: view organization details

Doula Support AddressMinneapolis, MN, 55432 Phone number(708) 675-9061 Emailrootedembraces@gmail.com Website addresshttps://www.rootedembraces.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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