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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,878 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Metes & Bounds Management

Metes & Bounds ManagementLink: view organization details

Privately Owned Affordable Housing Valley View Estates Address739 Valley View Ct NE, Byron, MN, 55920 Phone number(507) 775-2821 Website addresshttp://metesbounds.com

Area Served: Olmsted County

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Counseling Services Northland Counseling Center - International Falls (5th) Address900 5th St, Ste 305, International Falls, MN, 56649 Phone number(218) 283-3406 Website addresshttps://northlandcounseling.org/mental-health

Area Served: Serving Koochiching County. CTSS services available in Aitkin, Itasca, Koochiching, Lake of the Woods and St. Louis counties.

Northland Community School

Northland Community SchoolLink: view organization details

School-based Preschool District Office Address316 Main St E, Remer, MN, 56672 Phone number(218) 566-2351 Website addresshttps://www.isd118.k12.mn.us/schools-e4/preschool

Area Served: Northland Community Schools District 118

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

School-based Preschool District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 885-1280 Website addresshttps://www.isd319.org

Area Served: Nashwauk-Keewatin School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Michael Development

Michael DevelopmentLink: view organization details

Privately Owned Affordable Housing Centennial Commons Apartments Address2829 Pascal St, Roseville, MN, 55113 Phone number(651) 633-9008 Emailcook@michaeldevelopment.com Website addresshttps://michaeldevelopment.com

Area Served: Ramsey County

Michael Development

Michael DevelopmentLink: view organization details

Privately Owned Affordable Housing Blackberry Pointe Apartments Address5470 Blackberry Trl, Inver Grove Heights, MN, 55076 Phone number(651) 554-8080 Emailkvilhaug@michaeldevelopment.com Website addresshttps://michaeldevelopment.com

Area Served: Dakota County

Michael Development

Michael DevelopmentLink: view organization details

Privately Owned Affordable Housing Lyndale Plaza Apartments Address6401 Lyndale Ave S, Richfield, MN, 55423 Phone number(612) 315-5910 Emailruggiero@michaeldevelopment.com Website addresshttps://michaeldevelopment.com

Area Served: Hennepin County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Wyoming Oakwood Townhomes I Address26890 Goldman Blvd, Wyoming, MN, 55092 Phone number(651) 462-5768 Emailwyoming@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Chisago County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Pondview Townhomes Address431 Woodduck Pl, Unit G, Woodbury, MN, 55125 Phone number(651) 702-0775 Emailpondview@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing The Depot at Elk River Station Address10653 172nd Ave NW, Elk River, MN, 55330 Phone number(763) 441-5445 Emailjanderson@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Sherburne County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing The Ridge Address12708 Wayzata Blvd, Minnetonka, MN, 55305 Phone number(952) 314-9945 Emailtheridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Bottineau Ridge Apartments Address11875 80th Ave N, Maple Grove, MN, 55369 Phone number(612) 558-7359 Emailbottineau@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Coachman Ridge Apartments Address17250 Twin Lakes Rd, Elk River, MN, 55330 Phone number(763) 260-8864 Emailcoachmanridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Sherburne County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Bottineau Ridge Apartments II Address11800 80th Ave N, Maple Grove, MN, 55369 Phone number(612) 558-7359 Emailbottineau@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing East Creek Carriage Homes Address744 Ravoux Rd, Chaska, MN, 55318 Phone number(952) 361-3166 Emaileastcreek@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Carver County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Bottineau Ridge Apartments III Address11700 80th Ave N, Maple Grove, MN, 55369 Phone number(952) 544-0331 Website addresshttps://nsresidential.com

Area Served: Hennepin County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Tessman Ridge Apartments Address7100 85th Ave N, Brooklyn Park, MN, 55445 Phone number(612) 284-2125 Emailtessman@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Wyoming Oakwood Townhomes II Address26890 Goldman Blvd, Wyoming, MN, 55092 Phone number(651) 462-5768 Emailwyoming@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Chisago County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Lakeside Townhomes Address401 Lake View Alcove, Woodbury, MN, 55129 Phone number(651) 739-7311 Emaillakeside@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Northstar Ridge Apartments Address10060 Dogwood St NW, Coon Rapids, MN, 55448 Phone number(763) 576-5155 Emailnorthstarridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Anoka County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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