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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,878 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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MVR Home Care, Inc.

MVR Home Care, Inc.Link: view organization details

Transportation Address3435 Washington Dr, Ste 104, Eagan, MN, 55122 Phone number(651) 994-9583

Area Served: Dakota County

Morris City Transit

Morris City TransitLink: view organization details

Transportation - Dial-a-Ride Address610 Oregon Ave, Morris, MN, 56267 Phone number(320) 589-1000 Emailtransit@ci.morris.mn.us Website addresshttps://www.ci.morris.mn.us/wp-content/uploads/2023/08/service-hours_1-1.pdf

Area Served: City of Morris

Moorhead Public School District

Moorhead Public School DistrictLink: view organization details

School-based Preschool District Office Address1313 30th Ave S, Moorhead, MN, 56560 Phone number(218) 284-3800 Website addresshttps://www.isd152.org/o/elc/page/school-readiness-programs

Area Served: Moorhead Area Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Minnesota State Community and Technical College

Minnesota State Community and Technical CollegeLink: view organization details

Dental Clinic M State Dental Hygiene Clinic Address1900 28th Ave S, Moorhead, MN, 56560 Phone number(218) 299-6560 Website addresshttps://www.minnesota.edu/about/campuses/moorhead-campus

Area Served: Clay County

Northern Therapy

Northern TherapyLink: view organization details

Counseling Services Address13750 Crosstown Dr NW, Ste L102, Andover, MN, 55304 Phone number(763) 568-7622 Emailnate@northerntherapymn.com Website addresshttps://northerntherapymn.com

Area Served: City of Andover

Morris Public School District

Morris Public School DistrictLink: view organization details

School-based Preschool District Office Address201 S Columbia Ave, Morris, MN, 56267 Phone number(320) 589-4394 Website addresshttps://morris.k12.mn.us

Area Served: Morris Area Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Moorhead Public Housing Agency

Moorhead Public Housing AgencyLink: view organization details

Privately Owned Affordable Housing Maple Court Townhomes Address1080 17th Ave N, Moorhead, MN, 56560 Phone number(218) 233-8883 Emailclaycohra@claycohra.com Website addresshttps://www.ci.moorhead.mn.us/departments/public-housing-agency

Area Served: Clay County

Moorhead Public Housing Agency

Moorhead Public Housing AgencyLink: view organization details

Privately Owned Affordable Housing Maple Court Townhomes II Address1506 10 1/2 St N, Moorhead, MN, 56560 Phone number(218) 233-8883 Emailclaycohra@claycohra.com Website addresshttps://www.ci.moorhead.mn.us/departments/public-housing-agency

Area Served: Clay County

NBA Transportation LLC

NBA Transportation LLCLink: view organization details

Transportation Address1710 Douglas Dr N, Ste 260, Golden Valley, MN, 55422 Phone number(763) 400-6688

Area Served: Hennepin County

Nevis Public School District

Nevis Public School DistrictLink: view organization details

School-based Preschool District Office Address210 Pleasant St W, Nevis, MN, 56467 Phone number(218) 652-3500 Website addresshttps://www.nevis.k12.mn.us/early_childhood/general_information

Area Served: Nevis Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

New York Mills Public School District

New York Mills Public School DistrictLink: view organization details

School-based Preschool District Office Address209 Hayes Ave, New York Mills, MN, 56567 Phone number(218) 385-2553 Website addresshttps://www.nymills.k12.mn.us

Area Served: New York Mills Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Minnesota State University Moorhead

Minnesota State University MoorheadLink: view organization details

Dental Clinic Address1900 28th Ave S, D116, Moorhead, MN, 56560 Phone number(218) 299-6560 Website addresshttps://www.facebook.com/mstatedentalhygiene

Area Served: Clay County

Morowtransportation LLC

Morowtransportation LLCLink: view organization details

Transportation Address5501 Nicollet Ave, Apt 207, Minneapolis, MN, 55419 Phone number(424) 279-0547

Area Served: Hennepin County

Midwest Minnesota Community Development Corporation (MMCDC)

Midwest Minnesota Community Development Corporation (MMCDC)Link: view organization details

Privately Owned Affordable Housing Barbara Avenue Apartments Address215 Barbara Ave, Detroit Lakes, MN, 56501 Phone number(218) 847-3191 Website addresshttps://www.mmcdc.com/housing/affordable-rental-housing/property-listings

Area Served: Becker County

Midwest Minnesota Community Development Corporation (MMCDC)

Midwest Minnesota Community Development Corporation (MMCDC)Link: view organization details

Privately Owned Affordable Housing Blackduck Townhomes Address101 Oscar Ave NW, Blackduck, MN, 56630 Phone number(218) 847-3191 Website addresshttps://www.mmcdc.com/housing/affordable-rental-housing/property-listings

Area Served: Beltrami County

Midwest Minnesota Community Development Corporation (MMCDC)

Midwest Minnesota Community Development Corporation (MMCDC)Link: view organization details

Privately Owned Affordable Housing Summerplace Apartments Address105 Wendy Woods Ln, New York Mills, MN, 56567 Phone number(218) 847-3191 Website addresshttps://www.mmcdc.com/housing/affordable-rental-housing/property-listings

Area Served: Otter Tail County

Midwest Minnesota Community Development Corporation (MMCDC)

Midwest Minnesota Community Development Corporation (MMCDC)Link: view organization details

Privately Owned Affordable Housing Maple Avenue Apartments Address401 W Maple Ave, Frazee, MN, 56544 Phone number(218) 847-3191 Website addresshttps://www.mmcdc.com/housing/affordable-rental-housing/property-listings

Area Served: Becker County

Midwest Minnesota Community Development Corporation (MMCDC)

Midwest Minnesota Community Development Corporation (MMCDC)Link: view organization details

Privately Owned Affordable Housing Graystone Hotel Address119 Graystone Plz, Detroit Lakes, MN, 56501 Phone number(218) 847-3191 Website addresshttps://www.mmcdc.com/housing/affordable-rental-housing/property-listings

Area Served: Becker County

Midwest Minnesota Community Development Corporation (MMCDC)

Midwest Minnesota Community Development Corporation (MMCDC)Link: view organization details

Privately Owned Affordable Housing Eleventh Avenue Address209 11th Ave, Detroit Lakes, MN, 56501 Phone number(218) 847-3191 Website addresshttps://www.mmcdc.com/housing/affordable-rental-housing/property-listings

Area Served: Becker County

Midwest Minnesota Community Development Corporation (MMCDC)

Midwest Minnesota Community Development Corporation (MMCDC)Link: view organization details

Privately Owned Affordable Housing Westmoor Apartments Address201 Dutch St, Waubun, MN, 56589 Phone number(218) 847-3191 Website addresshttps://www.mmcdc.com/housing/affordable-rental-housing/property-listings

Area Served: Mahnomen County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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