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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,877 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Nasha Shkola Charter School

Nasha Shkola Charter SchoolLink: view organization details

School-based Preschool Charter School Address6717 85th Ave N, Brooklyn Park, MN, 55445 Phone number(763) 496-5550 Website addresshttps://nashashkolamn.org

Area Served: Hennepin County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Park Dental - Silver Lake

Park Dental - Silver LakeLink: view organization details

Dental Clinic Forbes Dental Care Address2600 39th Ave NE, Ste 225, St. Anthony, MN, 55421 Phone number(763) 781-7475 Website addresshttps://www.parkdental.com

Area Served: Twin Cities Metro area

Midwest Wellness Institute (MWI)

Midwest Wellness Institute (MWI)Link: view organization details

Counseling Services Address4308 S Arway Dr, Sioux Falls, SD, 57106 Phone number(605) 573-2000 Emailoffice@mwihealth.org Website addresshttps://www.mwihealth.org

Area Served: Marshall and surrounding area

New Century School

New Century SchoolLink: view organization details

School-based Preschool Charter School Address1380 Energy Ln, Ste 108, St. Paul, MN, 55108 Phone number(952) 600-9250 Website addresshttps://newcenturyschool.net

Area Served: Ramsey County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Newbridge Clinic P.A.

Newbridge Clinic P.A.Link: view organization details

Autism Therapy Address7101 York Ave S, Ste 130, Edina, MN, 55435 Phone number(612) 730-2237 Emailcontact@newbridgeclinic.com Website addresshttps://www.newbridgewellness.com/conditions/autism

Area Served: Hennepin County

Northern Lights Pediatric & Adolescent Medicine

Northern Lights Pediatric & Adolescent MedicineLink: view organization details

Clinic Vadnais Heights Clinic Address3555 Willow Lake Blvd, Ste 140, Vadnais Heights, MN, 55110 Phone number(651) 770-2124 Emailma.staff@nlpediatrics.com Website addresshttps://nlpediatrics.com/services

Area Served: Ramsey County

Metropolitan Pediatric Dental Associates

Metropolitan Pediatric Dental AssociatesLink: view organization details

Dental Clinic Metropolitan Pediatric Dental Associates - St. Paul Address1021 Bandana Blvd E, Ste 121, St. Paul, MN, 55108 Phone number(651) 224-4969 Emailstpaul@mpda-mn.com Website addresshttps://metropediatricdental.com/services

Area Served: Ramsey County

Metropolitan Pediatric Dental Associates

Metropolitan Pediatric Dental AssociatesLink: view organization details

Dental Clinic Metropolitan Pediatric Dental Associates - Eagan Address1519 Central Pkwy, Ste 250, Eagan, MN, 55121 Phone number(651) 454-0334 Emaileagan@mpda-mn.com Website addresshttps://metropediatricdental.com/services

Area Served: Dakota County

Metropolitan Pediatric Dental Associates

Metropolitan Pediatric Dental AssociatesLink: view organization details

Dental Clinic Metropolitan Pediatric Dental Associates - Fridley Address500 Osborne Rd NE, Ste 345, Fridley, MN, 55432 Phone number(763) 786-4260 EmailFridley@mpda-mn.com Website addresshttps://metropediatricdental.com/services

Area Served: Anoka County

Metropolitan Pediatric Dental Associates

Metropolitan Pediatric Dental AssociatesLink: view organization details

Dental Clinic Metropolitan Pediatric Dental Associates - North Oaks Address700 Village Center Dr, Ste 110, North Oaks, MN, 55127 Phone number(651) 484-8611 EmailNorthoaks@mpda-mn.com Website addresshttps://metropediatricdental.com/services

Area Served: Ramsey County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Eden Prairie Address6452 City West Pkwy, Eden Prairie, MN, 55344 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Hennepin County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Albertville Address10904 57th St NE, Albertville, MN, 55301 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Wright County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Burnsville Address150 E Travelers Trl, Burnsville, MN, 55337 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Dakota County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Alexandria Address510 22nd Ave E, Ste 103, Alexandria, MN, 56308 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Douglas County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - North Branch Address38500 Tanger Drive, Suite 108, North Branch, MN, 55056 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Chisago County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdome Healthcare - Blaine Address10904 Baltimore St NE, Blaine, MN, 55449 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Anoka County area

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Little Falls Clinic Address1906 5th Ave SE, Little Falls, MN, 56345 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Aitkin Clinic Address13 3rd St NE, Aitkin, MN, 56431 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Aitkin County

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Pine River Clinic Address245 Barclay Ave, Unit 101, Pine River, MN, 56474 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Crow Wing, Morrison and Cass counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Brainerd Clinic Address520 NW 5th St, Brainerd, MN, 56401 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Cass, Crow Wing, Morrison, Todd and Wadena counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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