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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,878 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Baldwin Building Address221 4th Ave SW, Rochester, MN, 55902 Phone number(507) 284-5300 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Southeastern Minnesota

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Kasson Address411 W Main St, Kasson, MN, 55944 Phone number(507) 284-3967 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Dodge County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northeast Address3041 Stonehedge Dr NE, Rochester, MN, 55906 Phone number(507) 538-8500 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northwest Address4111 W Frontage Highway 52 Rd NW, Rochester, MN, 55901 Phone number(507) 538-8555 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Southeast Address4544 Canal Pl SE, Rochester, MN, 55904 Phone number(507) 293-8590 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic Children's Center Address200 1st St SW, Rochester, MN, 55905 Phone number(855) 629-6543 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Kandiyohi County HRA, McLeod County HRA & Willmar HRA

Kandiyohi County HRA, McLeod County HRA & Willmar HRALink: view organization details

Privately Owned Affordable Housing Westwind Townhomes Address1700 22nd Ave SW, Willmar, MN, 56201 Phone number(320) 235-8637 Website addresshttps://www.facebook.com/KCHRA

Area Served: Kandiyohi County

Kandiyohi County HRA, McLeod County HRA & Willmar HRA

Kandiyohi County HRA, McLeod County HRA & Willmar HRALink: view organization details

Privately Owned Affordable Housing Fifteenth Street Flats Address1613 15th St SE, Willmar, MN, 56201 Phone number(320) 235-8637 Website addresshttps://www.facebook.com/KCHRA

Area Served: Kandiyohi County

Kandiyohi County HRA, McLeod County HRA & Willmar HRA

Kandiyohi County HRA, McLeod County HRA & Willmar HRALink: view organization details

Privately Owned Affordable Housing Highland Apartments Address115 Becker Ave SE, Willmar, MN, 56201 Phone number(320) 235-8637 Website addresshttps://www.facebook.com/KCHRA

Area Served: Kandiyohi County

Kandiyohi County HRA, McLeod County HRA & Willmar HRA

Kandiyohi County HRA, McLeod County HRA & Willmar HRALink: view organization details

Privately Owned Affordable Housing Country View Place Call for Location Phone number(320) 235-8637 Website addresshttps://www.facebook.com/KCHRA

Area Served: Kandiyohi County

Meeker Memorial Hospital

Meeker Memorial HospitalLink: view organization details

Clinic Meeker Memorial Clinic - Litchfield Address520 S Sibley Ave, Litchfield, MN, 55355 Phone number(320) 693-3233 Website addresshttps://meekermemorial.org/meeker-clinics

Area Served: Meeker County

Marshall Public School District

Marshall Public School DistrictLink: view organization details

School-based Preschool District Office Address401 S Saratoga St, Marshall, MN, 56258 Phone number(507) 929-2633 Website addresshttps://www.marshall.k12.mn.us/page/little-cubs-preschool

Area Served: Marshall Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lynd Public School District

Lynd Public School DistrictLink: view organization details

School-based Preschool District Office Address106 Saint Albans St, Lynd, MN, 56157 Phone number(507) 865-4404 Website addresshttps://www.lyndschool.org/District/1251-Untitled.html

Area Served: Lynd Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Luverne Public School District

Luverne Public School DistrictLink: view organization details

School-based Preschool District Office Address709 N Kniss Ave, Luverne, MN, 56156 Phone number(507) 283-4724 Website addresshttps://luverneisdmn.sites.thrillshare.com/o/lce/page/discovery-time-ages-3-5

Area Served: Luverne Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Litchfield Public School District

Litchfield Public School DistrictLink: view organization details

School-based Preschool District Office Address307 E 6th St, Ste 100, Litchfield, MN, 55355 Phone number(320) 693-2444 Website addresshttps://www.litchfield.k12.mn.us/page/litchfield-preschool

Area Served: Litchfield Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Jackson County Central Public School District

Jackson County Central Public School DistrictLink: view organization details

School-based Preschool District Office Address1128 N Hwy, Jackson, MN, 56143 Phone number(507) 847-5868 Website addresshttps://www.jccschools.com/discoveryplace

Area Served: Jackson County Central Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Kerkhoven - Murdock - Sunburg Public School District

Kerkhoven - Murdock - Sunburg Public School DistrictLink: view organization details

School-based Preschool District Office Address302 N 15th St, Kerkhoven, MN, 56252 Phone number(320) 264-1411 Website addresshttps://www.kms.k12.mn.us

Area Served: Kerkhoven-Murdock-Sunburg School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lester Prairie Public School District

Lester Prairie Public School DistrictLink: view organization details

School-based Preschool District Office Address131 Hickory St N, Lester Prairie, MN, 55354 Phone number(320) 395-2521 Website addresshttps://www.lp.k12.mn.us/page/2540

Area Served: Lester Prairie Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lake Benton Public School District

Lake Benton Public School DistrictLink: view organization details

School-based Preschool District Office Address101 Garfield St S, Lake Benton, MN, 56149 Phone number(507) 368-4235 Website addresshttps://www.lakebentonschool.org

Area Served: Lake Benton Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Ivanhoe Public School District

Ivanhoe Public School DistrictLink: view organization details

School-based Preschool District Office Address421 N Rebecca St, Ivanhoe, MN, 56142 Phone number(507) 694-1540 Website addresshttps://www.ivanhoeschools.org

Area Served: Ivanhoe Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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