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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,878 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Kidds Pediatric Dentistry

Kidds Pediatric DentistryLink: view organization details

Dental Clinic Blaine Kidds Pediatric Dentistry Address1351 113th Ave NE, Ste 400B, Blaine, MN, 55434 Phone number(763) 415-1222 Emailofficebk@dentalkidds.com Website addresshttps://dentalkidds.com

Area Served: Twin Cities Metro area

Kidds Pediatric Dentistry

Kidds Pediatric DentistryLink: view organization details

Dental Clinic St. Croix Kidds Pediatric Dentistry Address400 2nd St S, Hudson, WI, 54016 Phone number(715) 808-0460 EmailofficeSCK@dentalkidds.com Website addresshttps://dentalkidds.com

Area Served: St. Croix County, WI and Washington County, MN

Kidds Pediatric Dentistry

Kidds Pediatric DentistryLink: view organization details

Dental Clinic New Richmond Kidds Pediatric Dentistry Address1244 N 4th St, Ste 300, New Richmond, WI, 54017 Phone number(715) 248-2246 EmailofficeNRK@dentalkidds.com Website addresshttps://dentalkidds.com

Area Served: St. Croix County, WI and Washington County, MN

Katie Steuber

Katie SteuberLink: view organization details

Doula Support AddressTruman, MN, 56088 Phone number(515) 320-5566 Emailkatiesteuber@mindfulmamadoula.com

Area Served: Blue Earth, Faribault, Jackson, Martin

Ludwig and Company

Ludwig and CompanyLink: view organization details

Privately Owned Affordable Housing Eastport Apartments Address1001 Eastport Dr, Mankato, MN, 56001 Phone number(507) 345-5141 Emailaolson@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Blue Earth County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Privately Owned Affordable Housing Gus Johnson Plaza Address413 N 4th St, Mankato, MN, 56001 Phone number(507) 345-1497 Emailswhiteside@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Blue Earth County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Privately Owned Affordable Housing Maple Knoll Address1880 - 1926 Mesabi Ave, St. Paul, MN, 55109 Phone number(651) 770-9069 Emailsnapier@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

Main Street Dental Care

Main Street Dental CareLink: view organization details

Dental Clinic Address209 S 1st St, Montevideo, MN, 56265 Phone number(320) 269-6406 Website addresshttps://www.mymainstreetdental.com

Area Served: Montevideo and surrounding area

Koala Dental Care

Koala Dental CareLink: view organization details

Dental Clinic Koala Dental Care - Buffalo Address20 1st Ave S, Buffalo, MN, 55313 Phone number(763) 682-6441 Website addresshttps://www.themolardoctors.com

Area Served: Wright County

Koala Dental Care

Koala Dental CareLink: view organization details

Dental Clinic Koala Dental Care - Baxter Address15860 Audubon Way, Baxter, MN, 56401 Phone number(218) 829-3571 Website addresshttps://www.themolardoctors.com

Area Served: Crow Wing County

Koala Dental Care

Koala Dental CareLink: view organization details

Dental Clinic Koala Dental Care - St. Cloud Address3950 Veterans Dr, Ste 102, St. Cloud, MN, 56303 Phone number(320) 253-8380 Website addresshttps://www.themolardoctors.com

Area Served: Stearns County

Life 360 Counseling

Life 360 CounselingLink: view organization details

Counseling Services Address1125 S Frontage Rd, Ste 6, Hastings, MN, 55033 Phone number(651) 319-6484 Emailadmin@hastingsfrc.com Website addresshttps://life-360counseling.com

Area Served: Dakota County

MapleTree Pediatric Dentistry

MapleTree Pediatric DentistryLink: view organization details

Dental Clinic MapleTree Pediatric Dentistry - Maplewood Address1915 County Road D E, Maplewood, MN, 55109 Phone number(651) 779-9002 Emailsmile@MapleTreePediatricDentistry.com Website addresshttps://www.maplewoodpediatricdentistry.com

Area Served: Ramsey County

MapleTree Pediatric Dentistry

MapleTree Pediatric DentistryLink: view organization details

Dental Clinic MapleTree Pediatric Dentistry - Forest Lake Address1420 Lake St S, Ste 150, Forest Lake, MN, 55025 Phone number(651) 779-9002 Emailsmile@MapleTreePediatricDentistry.com Website addresshttps://www.maplewoodpediatricdentistry.com

Area Served: Washington County

Long Prairie - Grey Eagle Public School District

Long Prairie - Grey Eagle Public School DistrictLink: view organization details

School-based Preschool District Office Address205 2nd St S, Long Prairie, MN, 56347 Phone number(320) 357-3612 Website addresshttps://www.lpge.org/apps/pages/index.jsp?uREC_ID=524292&type=d&termREC_ID=&pREC_ID=1004913

Area Served: Long Prairie-Grey Eagle School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Kimball Public School District

Kimball Public School DistrictLink: view organization details

School-based Preschool District Office Address100 W State Highway 55, Kimball, MN, 55353 Phone number(320) 398-7700 Website addresshttps://www.kimball.k12.mn.us/page/play-and-learn-preschool

Area Served: Kimball Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Melrose Public School District

Melrose Public School DistrictLink: view organization details

School-based Preschool District Office Address546 5th Ave NE, Melrose, MN, 56352 Phone number(320) 256-5160 Website addresshttps://isd740.ce.eleyo.com/child-care/2/little-dutchmen-preschool-preschool-wrap-around-program

Area Served: Melrose Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Maple Lake Public School District

Maple Lake Public School DistrictLink: view organization details

School-based Preschool District Office Address200 Hwy 55 E, Maple Lake, MN, 55358 Phone number(320) 963-5991 Website addresshttps://www.maplelake.k12.mn.us

Area Served: Maple Lake Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Medibridge Transportation LLC

Medibridge Transportation LLCLink: view organization details

Transportation Address14189 Ferndale Ave NE, Prior Lake, MN, 55372 Phone number(952) 446-5484 Emailinfo@medibridgetransportation.com Website addresshttps://medibridgetransportation.com

Area Served: Scott County

Lakeland Transportation Services LLC

Lakeland Transportation Services LLCLink: view organization details

Transportation Address8609 Lyndale Ave S, Ste 216, Bloomington, MN, 55420 Phone number(612) 643-9497

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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