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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,881 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lighthouse Psychological Services, Inc.

Lighthouse Psychological Services, Inc.Link: view organization details

Counseling Services Lighthouse Psychological Services, Inc. - Fridley Address5155 E River Rd, Ste 401, Fridley, MN, 55421 Phone number(763) 780-3307 Emaildhenry@lighthousepsych.org Website addresshttps://www.lighthousepsychmn.org/individual/couples/family-therapy

Area Served: Anoka County

Lighthouse Psychological Services, Inc.

Lighthouse Psychological Services, Inc.Link: view organization details

Counseling Services Lighthouse Psychological Services, Inc. - Faribault Address625 3rd Ave NW, Faribault, MN, 55021 Phone number(763) 780-3307 Emaildhenry@lighthousepsych.org Website addresshttps://www.lighthousepsychmn.org/individual/couples/family-therapy

Area Served: Rice County

Lighthouse Psychological Services, Inc.

Lighthouse Psychological Services, Inc.Link: view organization details

Counseling Services Lighthouse Psychological Services, Inc. - St. Paul Address1551 Payne Ave, St. Paul, MN, 55130 Phone number(763) 780-3307 Emaildhenry@lighthousepsych.org Website addresshttps://www.lighthousepsychmn.org/individual/couples/family-therapy

Area Served: Ramsey County

Madelia Health

Madelia HealthLink: view organization details

Clinic Address121 Drew Ave SE, Madelia, MN, 56062 Phone number(507) 642-5200 Website addresshttps://www.madeliahealth.org/patient-care-services/clinic

Area Served: Watonwan County

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Medical Equipment and Supplies Madison East Health Center Address1400 Madison Ave, Mankato, MN, 56001 Phone number(507) 594-2689 Website addresshttps://www.mayoclinichealthsystem.org/locations/mankato/services-and-treatments/home-medical-equipment

Area Served: Mankato and surrounding areas

Mankato Transit System

Mankato Transit SystemLink: view organization details

Transportation - Dial-a-Ride Address10 Civic Center Plz, Mankato, MN, 56001 Phone number(507) 387-8600 Website addresshttps://www.mankatomn.gov/residents/mankato-transit-system/routes-and-schedules/paratransit

Area Served: Mankato and North Mankato (Blue Earth County and part of Nicollet County)

Mankato Transit System

Mankato Transit SystemLink: view organization details

Local Bus Service Address10 Civic Center Plz, Mankato, MN, 56001 Phone number(507) 387-8600 Website addresshttps://www.mankatomn.gov/residents/mankato-transit-system

Area Served: Mankato and North Mankato (Blue Earth County and part of Nicollet County)

Lake Crystal Wellcome Memorial Public School District

Lake Crystal Wellcome Memorial Public School DistrictLink: view organization details

School-based Preschool District Office Address607 Knights Ln, Lake Crystal, MN, 56055 Phone number(507) 726-2320 Website addresshttps://www.isd2071.k12.mn.us/o/lcwm/page/little-knights

Area Served: Lake Crystal Wellcome Memorial Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Maple River Independent Public School District

Maple River Independent Public School DistrictLink: view organization details

School-based Preschool District Office Address801 Central Ave S, Mapleton, MN, 56065 Phone number(507) 524-3918 Website addresshttps://www.isd2135.k12.mn.us

Area Served: Blue Earth County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mankato Public School District

Mankato Public School DistrictLink: view organization details

School-based Preschool District Office Address10 Civic Center Plz, Mankato, MN, 56001 Phone number(507) 625-4620 Website addresshttps://www.isd77.org/schools-programs/early-learning

Area Served: Mankato Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Kayla Adams

Kayla AdamsLink: view organization details

Doula Support AddressHopkins, MN, 55305 Phone number(612) 418-7380 Emailgoldbirthmn@gmail.com

Area Served: Carver, Cass and Hennepin counties

Le Sueur - Henderson Public School District

Le Sueur - Henderson Public School DistrictLink: view organization details

School-based Preschool District Office Address100 Kingsway Dr, Le Sueur, MN, 56058 Phone number(507) 665-4631 Website addresshttps://communityed.isd2397.org/o/ce/page/little-giants

Area Served: Le Sueur-Henderson School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Martin County West Public School District

Martin County West Public School DistrictLink: view organization details

School-based Preschool District Office Address105 E 5th St, Sherburn, MN, 56171 Phone number(507) 764-2336 Website addresshttps://www.martin.k12.mn.us/domain/22

Area Served: Martin County West School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

MEISA Transportation Services, LLC

MEISA Transportation Services, LLCLink: view organization details

Transportation - School Students Address8441 Wayzata Blvd, Ste 380, Golden Valley, MN, 55426 Phone number(612) 454-4175 Emailinfo@meisatransportation.com Website addresshttps://www.meisatransportationservices.com

Area Served: Twin Cities Metro area

Loving Hands Transportation LLC

Loving Hands Transportation LLCLink: view organization details

Transportation Loving Hands Transportation - Elk River AddressPO Box 385, Elk River, MN, 55330 Phone number(763) 607-8700 Emailinfo@lovinghandstransport.com Website addresshttps://lovinghandstransportation.com/services

Area Served: Sherburne, Mille Lacs, Anoka, Stearns, Wright counties

Lift Garage

Lift GarageLink: view organization details

Low-Cost Auto Repair Address2401 E Lake St, Minneapolis, MN, 55406 Phone number(612) 866-5840 Emailinfo@theliftgarage.org Website addresshttps://www.theliftgarage.org/services

Area Served: Twin Cities Metro area

Kaah Transportation Services Inc

Kaah Transportation Services IncLink: view organization details

Transportation Address110 2nd St S, Ste 223, Waite Park, MN, 56387 Phone number(320) 281-5531 Emailkaahservice@gmail.com Website addresshttps://kaahtransportation.com

Area Served: Stearns County

Meeker County Housing and Redevelopment Authority

Meeker County Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Meeker County HRA Family Housing - Jupiter Address101 Jupiter St N, Cosmos, MN, 56228 Phone number(320) 275-3542 Emailinfo@meekerhra.org Website addresshttps://www.meekerhra.org

Area Served: Meeker County

Meeker County Housing and Redevelopment Authority

Meeker County Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Meeker County HRA Family Housing - Marshall Address505 - 615 Marshall Dr, Grove City, MN, 56243 Phone number(320) 275-3542 Emailinfo@meekerhra.org Website addresshttps://www.meekerhra.org

Area Served: Meeker County

Meeker County Housing and Redevelopment Authority

Meeker County Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Meeker County HRA Family Housing - Mars Address530 - 631 Mars St S, Cosmos, MN, 56228 Phone number(320) 275-3542 Emailinfo@meekerhra.org Website addresshttps://www.meekerhra.org

Area Served: Meeker County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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