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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,883 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Kat Stangler

Kat StanglerLink: view organization details

Doula Support AddressNorthfield, MN, 55057 Phone number(507) 581-2985 Emailgoldenhourbirthservicesmn@gmail.com Website addresshttps://www.goldenhourbirthservicesmn.com/birthdoulasupport

Area Served: Anoka, Dakota, Faribault, Freeborn, Goodhue, Hennepin, Ramsey, Rice, Shakopee Mdewakanton Sioux Reservation, St. Louis, Scott, Steele, Waseca

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Bellweather Communities Address1724 Case Ave, St. Paul, MN, 55106 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Greenway Heights Address2845 Bloomington Ave, Minneapolis, MN, 55407 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Hennepin County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Rice Street Flats Address800 Rice St, St. Paul, MN, 55117 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Stevens Apartments Address76 Stevens St W, St. Paul, MN, 55107 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing White Bear Apartments Address1741, 1751, 1761 Sims Ave, 1724, 1736, 1748, 1760 Case Ave, St. Paul, MN, 55106 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Maryland Apartments Address418 Maryland Ave W, St. Paul, MN, 55117 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Pierce Butler Apartments Address846 Pierce Butler Rte, St. Paul, MN, 55104 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

L&M Property Management

L&M Property ManagementLink: view organization details

Privately Owned Affordable Housing Victoria-Englewood Apartments Address758 Victoria St, 848, 856 Englewood Ave, St. Paul, MN, 55104 Phone number(651) 374-1157 Website addresshttps://www.lmpromanagement.com

Area Served: Ramsey County

Main Street Family Services

Main Street Family ServicesLink: view organization details

Counseling Services Address400 Jackson Ave NW, Ste 101, Elk River, MN, 55330 Phone number(763) 595-1420 Emailadministrator@mainstreetfamilyservices.org Website addresshttps://www.mainstreetfamilyservices.org/counseling-therapy

Area Served: Sherburne County

Liz Hochman

Liz HochmanLink: view organization details

Doula Support AddressHopkins, MN, 55343 Phone number(612) 229-2490 Emailliz@birthedmn.com Website addresshttps://www.birthedmn.com

Area Served: Anoka, Hennepin

Lifeline Transportation

Lifeline TransportationLink: view organization details

Transportation Address901 Twelve Oaks Center Dr, Ste 908E, Wayzata, MN, 55391 Phone number(612) 916-3777

Area Served: Twin Cities Metropolitan Area

Lakeville Area Schools

Lakeville Area SchoolsLink: view organization details

School-based Preschool District Office Address17630 Juniper Path, Ste A, Lakeville, MN, 55044 Phone number(952) 232-3000 Website addresshttps://ce.isd194.org/small-wonders-preschool

Area Served: Lakeville Area Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lighthouse Psychological Services, Inc.

Lighthouse Psychological Services, Inc.Link: view organization details

Counseling Services Lighthouse Psychological Services, Inc. - Fridley Address5155 E River Rd, Ste 401, Fridley, MN, 55421 Phone number(763) 780-3307 Emaildhenry@lighthousepsych.org Website addresshttps://www.lighthousepsychmn.org/individual/couples/family-therapy

Area Served: Anoka County

Lighthouse Psychological Services, Inc.

Lighthouse Psychological Services, Inc.Link: view organization details

Counseling Services Lighthouse Psychological Services, Inc. - Faribault Address625 3rd Ave NW, Faribault, MN, 55021 Phone number(763) 780-3307 Emaildhenry@lighthousepsych.org Website addresshttps://www.lighthousepsychmn.org/individual/couples/family-therapy

Area Served: Rice County

Lighthouse Psychological Services, Inc.

Lighthouse Psychological Services, Inc.Link: view organization details

Counseling Services Lighthouse Psychological Services, Inc. - St. Paul Address1551 Payne Ave, St. Paul, MN, 55130 Phone number(763) 780-3307 Emaildhenry@lighthousepsych.org Website addresshttps://www.lighthousepsychmn.org/individual/couples/family-therapy

Area Served: Ramsey County

Madelia Health

Madelia HealthLink: view organization details

Clinic Address121 Drew Ave SE, Madelia, MN, 56062 Phone number(507) 642-5200 Website addresshttps://www.madeliahealth.org/patient-care-services/clinic

Area Served: Watonwan County

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Medical Equipment and Supplies Madison East Health Center Address1400 Madison Ave, Mankato, MN, 56001 Phone number(507) 594-2689 Website addresshttps://www.mayoclinichealthsystem.org/locations/mankato/services-and-treatments/home-medical-equipment

Area Served: Mankato and surrounding areas

Mankato Transit System

Mankato Transit SystemLink: view organization details

Transportation - Dial-a-Ride Address10 Civic Center Plz, Mankato, MN, 56001 Phone number(507) 387-8600 Website addresshttps://www.mankatomn.gov/residents/mankato-transit-system/routes-and-schedules/paratransit

Area Served: Mankato and North Mankato (Blue Earth County and part of Nicollet County)

Mankato Transit System

Mankato Transit SystemLink: view organization details

Local Bus Service Address10 Civic Center Plz, Mankato, MN, 56001 Phone number(507) 387-8600 Website addresshttps://www.mankatomn.gov/residents/mankato-transit-system

Area Served: Mankato and North Mankato (Blue Earth County and part of Nicollet County)

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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