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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Minnesota Food HelpLine 2,849 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing The Lofts Condominiums Address523 W St Germain St, St. Cloud, MN, 56301 Phone number(320) 258-6000 Website addresshttps://inhproperties.com

Area Served: Stearns County

Lifts Transportation

Lifts TransportationLink: view organization details

Transportation Address730 Main St S, Pine City, MN, 55063 Phone number(888) 469-7433 Emailinfo@liftstransportation.com Website addresshttps://liftstransportation.com/ride

Area Served: Aitkin, Carlton, Pine, Kanabec, Chisago, Isanti, Itasca, St. Louis, Lake, and Koochiching counties

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing The Belmont Apartments Address1000 W Franklin Ave, Minneapolis, MN, 55405 Phone number(612) 870-1547 Website addresshttps://www.hornigcompanies.com

Area Served: Hennepin County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing 7th Street Townhomes Address313 W 7th St, Monticello, MN, 55362 Phone number(763) 295-5081 Website addresshttps://www.hornigcompanies.com

Area Served: Wright County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Park Glen Townhomes Address4410 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(612) 874-4416 Website addresshttps://www.hornigcompanies.com

Area Served: Hennepin County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Cottages of Spring Lake Park Address8263 Fillmore St NE, Spring Lake Park, MN, 55432 Phone number(763) 783-5776 Website addresshttps://www.hornigcompanies.com

Area Served: Anoka County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Farmington Family Townhomes Address959 Catalina Way, Farmington, MN, 55024 Phone number(651) 460-3686 Website addresshttps://www.hornigcompanies.com

Area Served: Dakota County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Shenandoah Woods Address2205 Shenandoah Ln N, Plymouth, MN, 55447 Phone number(763) 745-9151 Website addresshttps://www.hornigcompanies.com

Area Served: Hennepin County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Buffalo Heights Address103 2nd Ave NE, Buffalo, MN, 55313 Phone number(763) 682-2485 Website addresshttps://www.hornigcompanies.com

Area Served: Wright County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Purgatory Creek Townhomes Address7411-7501 Mitchell Rd, Eden Prairie, MN, 55344 Phone number(952) 937-2107 Website addresshttps://www.hornigcompanies.com

Area Served: Hennepin County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Prairie Manor Address218 2nd Ave NW, Pierz, MN, 56364 Phone number(320) 468-0094 Website addresshttps://www.hornigcompanies.com

Area Served: Morrison County

Hill City Public School District

Hill City Public School DistrictLink: view organization details

School-based Preschool: School Readiness, Voluntary Prekindergarten District Office Address500 Ione Ave, Hill City, MN, 55748 Phone number(218) 697-2394 Website addresshttps://sites.google.com/isd002.org/hillcitypreschool/home

Area Served: Hill City Public School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

International Falls Public School District

International Falls Public School DistrictLink: view organization details

School-based Preschool: School Readiness, Voluntary Prekindergarten District Office Address1515 11th St, International Falls, MN, 56649 Phone number(218) 283-2571 Website addresshttps://www.isd361.k12.mn.us

Area Served: International Falls School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Lake of the Woods Public School District

Lake of the Woods Public School DistrictLink: view organization details

School-based Preschool: School Readiness, Voluntary Prekindergarten District Office Address236 15th Ave SW, Baudette, MN, 56623 Phone number(218) 634-2510 Website addresshttps://lakeofthewoodsschool.org/pre-kindergarten

Area Served: Lake of the Woods School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Kelliher Public School District

Kelliher Public School DistrictLink: view organization details

School-based Preschool: School Readiness, Voluntary Prekindergarten District Office Address345 4th St NW, Kelliher, MN, 56650 Phone number(218) 647-8286 Website addresshttps://www.kelliherschools.org

Area Served: Kelliher Public School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Privately Owned Affordable Housing Leech Lake Homes IV AddressLeech Lake Reservation, Cass Lake, MN, 56633 Phone number(218) 335-8285 Website addresshttps://llboha.org

Area Served: Cass County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Privately Owned Affordable Housing Leech Lake Homes V AddressLeech Lake Reservation, Cass Lake, MN, 56633 Phone number(218) 335-8285 Website addresshttps://llboha.org

Area Served: Cass County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Privately Owned Affordable Housing Leech Lake Homes VI AddressScattered Sites, Cass County, Cass Lake, MN, 56633 Phone number(218) 335-8285 Website addresshttps://llboha.org

Area Served: Cass County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Privately Owned Affordable Housing Leech Lake Homes VII AddressScattered Sites, Pike Bay, MN, 56633 Phone number(218) 335-8285 Website addresshttps://llboha.org

Area Served: Cass County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Privately Owned Affordable Housing Leech Lake Homes II Address2042 Ghe We Zance Ln NE, Remer, MN, 56672 Phone number(218) 335-8285 Website addresshttps://llboha.org

Area Served: Cass County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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