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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,881 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lewiston - Altura Public School District

Lewiston - Altura Public School DistrictLink: view organization details

School-based Preschool District Office Address100 County Road 25, Lewiston, MN, 55952 Phone number(507) 522-3280 Website addresshttps://www.lewalt.k12.mn.us

Area Served: Lewiston-Altura Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lake City Public School District

Lake City Public School DistrictLink: view organization details

School-based Preschool District Office Address300 S Garden St, Lake City, MN, 55041 Phone number(651) 345-7188 Website addresshttps://www.lake-city.k12.mn.us

Area Served: Lake City Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

La Crescent - Hokah Public School District

La Crescent - Hokah Public School DistrictLink: view organization details

School-based Preschool District Office Address703 S 11th St, La Crescent, MN, 55947 Phone number(507) 895-4484 Website addresshttps://www.isd300.k12.mn.us/page/discovery-preschool-a-school-readiness-program

Area Served: La Crescent-Hokah School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mabel - Canton Public School District

Mabel - Canton Public School DistrictLink: view organization details

School-based Preschool District Office Address316 W Fillmore Ave, Mabel, MN, 55954 Phone number(507) 319-8999 Website addresshttps://www.mabelcanton.k12.mn.us/page/2460

Area Served: Mabel-Canton Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lanesboro Public School District

Lanesboro Public School DistrictLink: view organization details

School-based Preschool District Office Address100 Kirkwood St E, Lanesboro, MN, 55949 Phone number(507) 467-2229 Website addresshttps://www.lanesboro.k12.mn.us/page/preschool

Area Served: Lanesboro Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Jawaan Transportation LLC

Jawaan Transportation LLCLink: view organization details

Transportation Address8017 Zane Ave N, Brooklyn Park, MN, 55443 Phone number(612) 636-7713

Area Served: Hennepin County

Little Lillies Birth Services

Little Lillies Birth ServicesLink: view organization details

Doula Support AddressEden Prairie, MN, 55344 Phone number(612) 499-4203 Emaillittlelilliesbirth@gmail.com Website addresshttps://littlelillies.weebly.com

Area Served: Anoka, Carver, Dakota, Hennepin, Mcleod, Ramsey and Scott counties

Kenyon - Wanamingo Public School District

Kenyon - Wanamingo Public School DistrictLink: view organization details

School-based Preschool District Office Address400 6th St, Kenyon, MN, 55946 Phone number(507) 789-7016 Website addresshttps://www.kw.k12.mn.us/cms/One.aspx?portalId=26923240&pageId=27166773

Area Served: Kenyon-Wanamingo School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Massaie Services Inc

Massaie Services IncLink: view organization details

Transportation Address11 1st Ave SW, Rochester, MN, 55902 Phone number(507) 202-2501 Emailinfo@massaieservices.com Website addresshttps://massaieservices.com

Area Served: Olmsted County

Katie Lins

Katie LinsLink: view organization details

Doula Support AddressSt. Paul, MN, 55122 Phone number(507) 400-3854 Emailcontact@katiesdoulacare.com Website addresshttps://www.katiesdoulacare.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Kingsland Public School District

Kingsland Public School DistrictLink: view organization details

School-based Preschool District Office Address705 N Section Ave, Spring Valley, MN, 55975 Phone number(507) 346-7276 Website addresshttps://www.kingsland.k12.mn.us/page/2638

Area Served: Kingsland Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lake Park Audubon Public School District

Lake Park Audubon Public School DistrictLink: view organization details

School-based Preschool District Office Address611 Vigen Ln, Lake Park, MN, 56554 Phone number(218) 325-0754 Website addresshttps://www.lakeparkaudubon.com/o/lpace/page/ecfe-preschool

Area Served: Lake Park Audubon School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Laporte Public School District

Laporte Public School DistrictLink: view organization details

School-based Preschool District Office Address315 Main St W, Laporte, MN, 56461 Phone number(218) 224-2288 Website addresshttps://www.laporte.k12.mn.us/community-education

Area Served: Laporte Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lyle Public School District

Lyle Public School DistrictLink: view organization details

School-based Preschool District Office Address700 E 2nd St, Lyle, MN, 55953 Phone number(507) 325-2201 Website addresshttps://www.lyle.k12.mn.us

Area Served: Lyle Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic Address701 Hewitt Blvd, Red Wing, MN, 55066 Phone number(651) 267-5000 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Goodhue County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic Mayo Health System in Zumbrota Address1350 Jefferson Dr, Zumbrota, MN, 55992 Phone number(507) 732-7314 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Zumbrota and surrounding communities

Ken Traen & Associates

Ken Traen & AssociatesLink: view organization details

Counseling Services Ken Traen & Associates - Charting Your Success Address631 Cleveland Ave S, Ste 4, St. Paul, MN, 55116 Phone number(651) 760-3957 Emailinfo@kentraen.com Website addresshttps://kentraen.com/counseling-services-2

Area Served: Twin Cities Metro area

Mann Companies

Mann CompaniesLink: view organization details

Privately Owned Affordable Housing Dove Terrace Apartments Address1227 School St NW, Elk River, MN, 55330 Phone number(763) 241-0200 Website addresshttps://www.mannapts.com

Area Served: Sherburne County

Lake Superior College

Lake Superior CollegeLink: view organization details

Dental Clinic Address2101 Trinity Rd, Duluth, MN, 55811 Phone number(218) 733-5939 Emailinfo@lsc.edu Website addresshttps://www.lsc.edu/community/dental-clinic

Area Served: Carlton, Cook, Lake, and St. Louis counties

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Clinic Address4325 Grand Ave, Duluth, MN, 55807 Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/medical

Area Served: Twin Ports area of Duluth, MN and Superior, WI

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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