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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,319 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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My Love Grows

My Love GrowsLink: view organization details

Doula Support AddressStillwater, MN, 55082 Phone number(612) 842-4405 Emailmylovegrowsdoula@gmail.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington, Wright, Statewide

MJ Transportation Services

MJ Transportation ServicesLink: view organization details

Transportation Address185 Hidden Vly, Trlr 185, Minnesota City, MN, 55959 Phone number(507) 429-8902 Website addresshttps://www.facebook.com/people/MJ-Transportation-Services/61565291402308

Area Served: Winona County

Natalis Counseling and Psychology Solutions

Natalis Counseling and Psychology SolutionsLink: view organization details

Counseling Services Natalis Psychology - Woodbury Address7582 Currell Blvd, Ste 114, Woodbury, MN, 55125 Phone number(651) 739-7539 Website addresshttps://natalispsychology.com/counseling-psychology-services

Area Served: Washington County

Natalis Counseling and Psychology Solutions

Natalis Counseling and Psychology SolutionsLink: view organization details

Counseling Services Natalis Psychology - St. Louis Park Address600 Highway 169 S, Ste 690, St. Louis Park, MN, 55426 Phone number(651) 262-5723 Website addresshttps://natalispsychology.com/counseling-psychology-services

Area Served: Hennepin County

Noran Neurology

Noran NeurologyLink: view organization details

Clinic Noran Neurology - Blaine Address11091 Ulysses St NE, Ste 100, Blaine, MN, 55434 Phone number(612) 879-1500 Website addresshttps://www.noranclinic.com/services

Area Served: Twin Cities Metro area

Noran Neurology

Noran NeurologyLink: view organization details

Clinic Noran Neurology - Lake Elmo Address8515 Eagle Point Blvd, Ste 100, Lake Elmo, MN, 55042 Phone number(612) 879-1500 Website addresshttps://www.noranclinic.com/services

Area Served: Twin Cities Metro area

Noran Neurology

Noran NeurologyLink: view organization details

Clinic Noran Neurology - Plymouth Address2855 Campus Dr, Ste 570, Plymouth, MN, 55441 Phone number(612) 879-1500 Website addresshttps://www.noranclinic.com/services

Area Served: Twin Cities Metro area

Pathways Counseling

Pathways CounselingLink: view organization details

Counseling Services Address15 1st Ave S, Ste 2, Long Prairie, MN, 56347 Phone number(320) 732-3344 Emailpathwaysmn@outlook.com Website addresshttps://pathwayscounselingmn.com

Area Served: Douglas, Morrison, Stearns, and Todd counties

MHS

MHSLink: view organization details

Counseling Services MHS - Edina Address6600 France Ave S, Ste 230, Edina, MN, 55435 Phone number(952) 835-2002 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: West Metro suburbs including: Richfield, Hopkins, Bloomington, Minnetonka, Eden Prairie, St. Louis Park, Minneapolis, and Burnsville

MHS

MHSLink: view organization details

Counseling Services MHS - Plymouth Address3033 Campus Dr, Ste E180, Plymouth, MN, 55441 Phone number(763) 416-0915 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: Northwest Metro suburbs including: New Hope, Crystal, Golden Valley, Maple Grove, Brooklyn Park, Brooklyn Center, Wayzata and Minneapolis

MHS

MHSLink: view organization details

Counseling Services MHS - Woodbury Address576 Bielenberg Dr, Ste 120, Woodbury, MN, 55125 Phone number(952) 835-2002 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: East Metro suburbs including: St. Paul, Inver Grove Heights, Maplewood, Oakdale, Eagan, Hastings and Hudson, WI

MHS

MHSLink: view organization details

Counseling Services MHS - Roseville Address1700 Highway 36 W, Ste 130, Roseville, MN, 55113 Phone number(952) 234-8972 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: Central Metro suburbs including: Arden Hills, New Brighton, Columbia Heights, St. Paul, Little Canada, Vadnais Heights, Shoreview, St. Anthony, and Minneapolis

MHS

MHSLink: view organization details

Counseling Services MHS - Apple Valley Address14800 Galaxie Ave, Ste 103, Apple Valley, MN, 55124 Phone number(952) 835-2002 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: Eagan, Rosemount, Farmington, Lakeville, Savage, Burnsville

North Psychology Clinic

North Psychology ClinicLink: view organization details

Counseling Services Address11165 Zealand Ave N, Champlin, MN, 55316 Phone number(763) 531-0566 Emailinfo@northpsychology.com Website addresshttps://www.northpsychology.com/overview-services

Area Served: Brooklyn Center, Brooklyn Park, Crystal, Robbinsdale, North Minneapolis, Maple Grove, Osseo, Fridley, Columbia Heights, NE Minneapolis and the surrounding areas

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Counseling Services Northland Counseling Center - International Falls (5th) Address900 5th St, Ste 305, International Falls, MN, 56649 Phone number(218) 283-3406 Website addresshttps://northlandcounseling.org/mental-health

Area Served: Serving Koochiching County. CTSS services available in Aitkin, Itasca, Koochiching, Lake of the Woods and St. Louis counties.

Ovation Orthodontics

Ovation OrthodonticsLink: view organization details

Dental Clinic Ovation Orthodontics - Waconia Address2634 Shadow Lane, Waconia, MN, 55387 Phone number(952) 522-6477 Website addresshttps://ovationorthodontics.com

Area Served: Carver County

Ovation Orthodontics

Ovation OrthodonticsLink: view organization details

Dental Clinic Ovation Orthodontics - Chaska Address2634 Shadow Ln, Ste 102, Chaska, MN, 55318 Phone number(952) 522-6477 Website addresshttps://ovationorthodontics.com

Area Served: Carver County

Ovation Orthodontics

Ovation OrthodonticsLink: view organization details

Dental Clinic Ovation Orthodontics - Eden Prairie Address7825 Terrey Pine Ct, Ste 101, Eden Prairie, MN, 55347 Phone number(952) 522-6477 Website addresshttps://ovationorthodontics.com

Area Served: Hennepin County

Ovation Orthodontics

Ovation OrthodonticsLink: view organization details

Dental Clinic Ovation Orthodontics - Minnetonka Address10999 Red Circle Dr, Minnetonka, MN, 55343 Phone number(952) 522-6477 Website addresshttps://ovationorthodontics.com

Area Served: Hennepin County

Olivia Hospital and Clinics

Olivia Hospital and ClinicsLink: view organization details

Rural Health Clinic (Health Care Center) Olivia Clinic Address100 Healthy Way, Olivia, MN, 56277 Phone number(800) 916-1836 Website addresshttps://www.healthpartners.com/care/find/location/primary-care-clinics/olivia-hospital-and-clinic/olivia

Area Served: Renville County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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