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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,314 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Minneapolis Clinic of Neurology

Minneapolis Clinic of NeurologyLink: view organization details

Clinic Edina Clinic Address3400 W 66th St, Ste 150, Edina, MN, 55435 Phone number(952) 920-7200 Website addresshttps://minneapolisclinic.com

Area Served: Hennepin County

Minneapolis Clinic of Neurology

Minneapolis Clinic of NeurologyLink: view organization details

Clinic Burnsville Clinic Address501 E Nicollet Blvd, Ste 100, Burnsville, MN, 55337 Phone number(952) 435-8516 Website addresshttps://minneapolisclinic.com

Area Served: Dakota County

Minneapolis Clinic of Neurology

Minneapolis Clinic of NeurologyLink: view organization details

Clinic Maple Grove Clinic Address9645 Grove Cir N, Ste 100, Maple Grove, MN, 55369 Phone number(763) 302-4114 Website addresshttps://minneapolisclinic.com

Area Served: Hennepin County

Midwest Health

Midwest HealthLink: view organization details

Counseling Services Midwest Health - Burnsville Address2970 Judicial Rd, Ste 100, Burnsville, MN, 55337 Phone number(952) 224-8990 Website addresshttps://www.midwestmn.com/mental-health-services/counseling

Area Served: Twin Cities Metro area

Midwest Health

Midwest HealthLink: view organization details

Counseling Services Midwest Recovery - Faribault Address1980 30th St NW, Faribault, MN, 55021 Phone number(952) 224-8990 Website addresshttps://www.midwestmn.com/mental-health-services/counseling

Area Served: Rice County

Midwest Health

Midwest HealthLink: view organization details

Counseling Services Midwest Recovery - Primer Paso Address2626 E 82nd St, Ste 335, Bloomington, MN, 55425 Phone number(612) 584-4860 EmailInfo@primermn.com Website addresshttps://www.midwestmn.com/mental-health-services/counseling

Area Served: Hennepin County

Northern Therapy

Northern TherapyLink: view organization details

Counseling Services Address13750 Crosstown Dr NW, Ste L102, Andover, MN, 55304 Phone number(763) 568-7622 Emailnate@northerntherapymn.com Website addresshttps://northerntherapymn.com

Area Served: City of Andover

Northland Smiles

Northland SmilesLink: view organization details

Dental Clinic Northland Smiles - Deerwood Address21343 Archibald Rd, Deerwood, MN, 56444 Phone number(218) 534-3141 Website addresshttp://northlandsmiles.com/services

Area Served: Deerwood area

Northland Smiles

Northland SmilesLink: view organization details

Dental Clinic Northland Smiles - Little Falls Address306 13th St NE, Little Falls, MN, 56345 Phone number(320) 616-0100 Website addresshttp://northlandsmiles.com/services

Area Served: Little Falls area

Minnesota Medical & Rehabilitation Services LLC

Minnesota Medical & Rehabilitation Services LLCLink: view organization details

Clinic Minnesota Medical and Rehabilitative Services - Minneapolis Address4201 Excelsior Blvd, Minneapolis, MN, 55416 Phone number(952) 933-8900 Emailinfo@lifemedical.us Website addresshttps://lifemedical.us/service

Area Served: Hennepin County

Moment to Moment Healing Alternatives

Moment to Moment Healing AlternativesLink: view organization details

Counseling Services - Drug and Alcohol Address520 10th St, Red Wing, MN, 55066 Phone number(651) 380-0043 Emailm2mhealingalternatives@gmail.com Website addresshttps://www.facebook.com/zlburton

Area Served: City of Red Wing

Mindful Way Counseling

Mindful Way CounselingLink: view organization details

Counseling Services Address1250 Moore Lake Dr E, Ste 152, Fridley, MN, 55432 Phone number(612) 389-2332 Website addresshttps://mindfulwaycounseling.org/counseling-services

Area Served: Twin Cities Metro area

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Northfield Hospital & Clinic Address2000 North Ave, Northfield, MN, 55057 Phone number(507) 646-1494 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Rice, Dakota, Goodhue, LeSueur and Scott counties

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Faribault Clinic Address1980 30th St NW, Faribault, MN, 55021 Phone number(507) 334-1601 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Rice County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Kenyon Clinic Address225 Huseth St, Kenyon, MN, 55946 Phone number(507) 623-0123 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Goodhue County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Farmington Clinic Address4645 Knutsen Dr, Farmington, MN, 55024 Phone number(651) 460-2300 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Dakota County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Lakeville Clinic Address9974 214th St W, Lakeville, MN, 55044 Phone number(952) 469-0500 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Dakota County

My Love Grows

My Love GrowsLink: view organization details

Doula Support AddressStillwater, MN, 55082 Phone number(612) 842-4405 Emailmylovegrowsdoula@gmail.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington, Wright, Statewide

MJ Transportation Services

MJ Transportation ServicesLink: view organization details

Transportation Address185 Hidden Vly, Trlr 185, Minnesota City, MN, 55959 Phone number(507) 429-8902 Website addresshttps://www.facebook.com/people/MJ-Transportation-Services/61565291402308

Area Served: Winona County

Natalis Counseling and Psychology Solutions

Natalis Counseling and Psychology SolutionsLink: view organization details

Counseling Services Natalis Psychology - Woodbury Address7582 Currell Blvd, Ste 114, Woodbury, MN, 55125 Phone number(651) 739-7539 Website addresshttps://natalispsychology.com/counseling-psychology-services

Area Served: Washington County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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