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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,304 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Jackie Perez AddressSouth St. Paul, MN, 55075 Phone number(612) 999-3885 Emaildiosajacki@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Anoka, Dakota, Hennepin, Leech Lake Band of Ojibwe, Lower Sioux Indian Community, Mille Lacs Band of Ojibwe, Praire Island Indian Community, Ramsey, Red Lake Band of Chippewa Indians, Shakopee Mdewakanton Sioux Reservation, Upper Sioux Community, Washington

Open Door Health Center

Open Door Health CenterLink: view organization details

Clinic Open Door Health Center - Mankato Address309 Holly Ln, Ste 101, Mankato, MN, 56001 Phone number(507) 388-2120 Website addresshttps://odhc.org/services

Area Served: Southern Minnesota

Open Door Health Center

Open Door Health CenterLink: view organization details

Counseling Services Open Door Health Center - Mankato Address309 Holly Ln, Ste 101, Mankato, MN, 56001 Phone number(507) 388-2120 Website addresshttps://odhc.org/behavioral-health

Area Served: Southern Minnesota

Open Door Health Center

Open Door Health CenterLink: view organization details

Dental Clinic Open Door Health Center - Mankato Address309 Holly Ln, Ste 101, Mankato, MN, 56001 Phone number(507) 388-2120 Website addresshttps://odhc.org/services

Area Served: Southern Minnesota

Open Door Health Center

Open Door Health CenterLink: view organization details

Clinic Open Door Health Center - Shakopee Address1617 Weston Ct, Ste 200, Shakopee, MN, 55379 Phone number(507) 388-2120 Website addresshttps://odhc.org/services

Area Served: Scott County

Open Door Health Center

Open Door Health CenterLink: view organization details

Counseling Services Open Door Health Center - Shakopee Address1617 Weston Ct, Ste 200, Shakopee, MN, 55379 Phone number(507) 388-2120 Website addresshttps://odhc.org/behavioral-health

Area Served: Scott County

Open Door Health Center

Open Door Health CenterLink: view organization details

Dental Clinic Open Door Health Center - Shakopee Address1617 Weston Ct, Ste 200, Shakopee, MN, 55379 Phone number(507) 388-2120 Website addresshttps://odhc.org/services

Area Served: Scott County

Midwest Autism and Psychologic

Midwest Autism and PsychologicLink: view organization details

Autism Assessment Midwest Autism & Psychological Services Address12400 Portland Ave, Ste 130, Burnsville, MN, 55337 Phone number(763) 607-7817 Website addresshttps://midwestautism.com

Area Served: Dakota County

Midwest Autism and Psychologic

Midwest Autism and PsychologicLink: view organization details

Autism Assessment Midwest Autism & Psychological Services - Bloomington Address7901 Xerxes Ave S, Ste 110, Bloomington, MN, 55431 Phone number(507) 205-3565 Website addresshttps://midwestautism.com

Area Served: Hennepin County

Mnm Shuttle Inc.

Mnm Shuttle Inc.Link: view organization details

Transportation Address8609 Lyndale Ave S, Ste 201, Bloomington, MN, 55420 Phone number(619) 679-7008

Area Served: Hennepin County

Pathways Counseling Center, Inc.

Pathways Counseling Center, Inc.Link: view organization details

Counseling Services Address1919 University Ave W, Ste 6, St. Paul, MN, 55104 Phone number(651) 641-1555 Website addresshttps://pathwayscounselingcenter.org/services/therapy

Area Served: Anoka, Dakota, Hennepin, Ramsey, and Washington counties

Omni Mental Health

Omni Mental HealthLink: view organization details

Counseling Services Omni Mental Health - St. Paul Address245 Ruth St N, Ste 101, St. Paul, MN, 55119 Phone number(651) 955-4633 Emailinfo@omnimentalhealth.com Website addresshttps://www.omnimentalhealth.com

Area Served: Twin Cities Metro area

Omni Mental Health

Omni Mental HealthLink: view organization details

Counseling Services Omni Mental Health - Blaine Address9298 Central Ave NE, Ste 306, Blaine, MN, 55434 Phone number(651) 955-4633 Emailinfo@omnimentalhealth.com Website addresshttps://www.omnimentalhealth.com

Area Served: Anoka and Ramsey counties

Park Dental - Silver Lake

Park Dental - Silver LakeLink: view organization details

Dental Clinic Address2600 39th Ave NE, Ste 225, St. Anthony, MN, 55421 Phone number(763) 781-7475 Website addresshttps://www.parkdental.com

Area Served: Twin Cities Metro area

Midwest Wellness Institute (MWI)

Midwest Wellness Institute (MWI)Link: view organization details

Counseling Services Address4308 S Arway Dr, Sioux Falls, SD, 57106 Phone number(605) 573-2000 Emailoffice@mwihealth.org Website addresshttps://www.mwihealth.org

Area Served: Marshall and surrounding area

Pediatric Dentistry PLC

Pediatric Dentistry PLCLink: view organization details

Dental Clinic Address151 19th St S, Sartell, MN, 56377 Phone number(320) 229-2222 EmailTeam@SartellKids.com Website addresshttps://sartellkids.com

Area Served: Stearns County

Noble Parkway Medical Clinic

Noble Parkway Medical ClinicLink: view organization details

Clinic Address4808 85th Ave N, Ste 300, Brooklyn Park, MN, 55443 Phone number(763) 496-1562 Emailinquiries@nobleparkwaymc.com Website addresshttps://nobleparkwaymc.com/our-services

Area Served: Hennepin County

Mighty Molars

Mighty MolarsLink: view organization details

Dental Clinic Address5955 Carmen Ave, Inver Grove Heights, MN, 55076 Phone number(651) 450-6749 Emailinfo@mightymolarspediatricdental.com Website addresshttps://www.mightymolarspediatricdental.com/what-we-do.html

Area Served: Dakota County

Pediatric & Adolescent Dentistry

Pediatric & Adolescent DentistryLink: view organization details

Dental Clinic Pediatric & Adolescent Dentistry - Mankato Address212 Star St, Mankato, MN, 56001 Phone number(507) 387-4078 Website addresshttps://kidswillsmile.com

Area Served: Mankato area

Pediatric & Adolescent Dentistry

Pediatric & Adolescent DentistryLink: view organization details

Dental Clinic Pediatric & Adolescent Dentistry - New Ulm Address26 N Broadway St, New Ulm, MN, 56073 Phone number(507) 354-8943 Website addresshttps://kidswillsmile.com

Area Served: New Ulm area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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