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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,314 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Inka Dental

Inka DentalLink: view organization details

Dental Clinic Address6209 42nd Ave N, Crystal, MN, 55422 Phone number(763) 537-7057

Area Served: Hennepin County

Family Counseling Center, Buffalo

Family Counseling Center, BuffaloLink: view organization details

Counseling Services Address102 Marty Dr, Buffalo, MN, 55313 Phone number(763) 682-5420 Website addresshttp://fccmn.com

Area Served: Western Metro area

Haile Transportation LLC

Haile Transportation LLCLink: view organization details

Transportation Address787 Hampden Ave, Unit 450, St. Paul, MN, 55114 Phone number(612) 703-2129

Area Served: Twin Cities Metropolitan Area and Rochester

Grand Marais Family Dentistry

Grand Marais Family DentistryLink: view organization details

Dental Clinic Address303 E 3rd St, Grand Marais, MN, 55604 Phone number(218) 387-2774 Emailinfo@grandmaraisfamilydentistry.com Website addresshttps://grandmaraisfamilydentistry.com/services

Area Served: Cook County

Hazelden Betty Ford Foundation

Hazelden Betty Ford FoundationLink: view organization details

Mental Health Clinic Hazelden in St. Paul Address680 Stewart Ave, St. Paul, MN, 55102 Phone number(866) 831-5700 Website addresshttps://www.hazeldenbettyford.org/rehab-treatment/outpatient-treatment

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties

Hazelden Betty Ford Foundation

Hazelden Betty Ford FoundationLink: view organization details

Mental Health Clinic Hazelden in Plymouth Address11505 36th Ave N, Plymouth, MN, 55441 Phone number(866) 831-5700 Website addresshttps://www.hazeldenbettyford.org/rehab-treatment/outpatient-treatment

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Wright, Sherburne and Washington counties

Hazelden Betty Ford Foundation

Hazelden Betty Ford FoundationLink: view organization details

Mental Health Clinic Hazelden in Center City Address15251 Pleasant Valley Rd, Center City, MN, 55012 Phone number(866) 831-5700 Website addresshttps://www.hazeldenbettyford.org/rehab-treatment/outpatient-treatment

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Pine, Kanabec, Sherburne, Wright and Washington counties

Hazelden Betty Ford Foundation

Hazelden Betty Ford FoundationLink: view organization details

Mental Health Clinic Hazelden in Maple Grove Address7001 E Fish Lake Rd, Ste 120, Maple Grove, MN, 55311 Phone number(866) 831-5700 Website addresshttps://www.hazeldenbettyford.org/rehab-treatment/outpatient-treatment

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Wright, Sherburne and Washington counties

Hazelden Betty Ford Foundation

Hazelden Betty Ford FoundationLink: view organization details

Mental Health Clinic Hazelden in Chaska Address1107 Hazeltine Blvd, Ste 300, Chaska, MN, 55318 Phone number(866) 831-5700 Website addresshttps://www.hazeldenbettyford.org/rehab-treatment/outpatient-treatment

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Wright, Sherburne and Washington counties

Family-Based Therapy Associates

Family-Based Therapy AssociatesLink: view organization details

Counseling Services Coon Rapids Office Address199 Coon Rapids Blvd NW, Ste 306, Coon Rapids, MN, 55433 Phone number(763) 780-1520 Website addresshttps://fbta.biz

Area Served: Anoka, Chisago, Isanti, Hennepin, and Sherburne counties

Family-Based Therapy Associates

Family-Based Therapy AssociatesLink: view organization details

Counseling Services Cambridge Office Address237 2nd Ave SW, Ste 117, Cambridge, MN, 55008 Phone number(763) 689-9407 Website addresshttps://fbta.biz

Area Served: Anoka, Sherburne, Mille Lacs, Isanti, Kanabec, Chisago, and Pine counties

Family-Based Therapy Associates

Family-Based Therapy AssociatesLink: view organization details

Counseling Services Chisago City Office Address11549 Lake Ln, Ste 2, Chisago City, MN, 55013 Phone number(651) 257-2733 Website addresshttps://fbta.biz

Area Served: Anoka, Isanti, Chisago, and Washington counties, and West Central Wisconsin

Hope Counseling and Education

Hope Counseling and EducationLink: view organization details

Counseling Services Address26357 Forest Blvd, Ste 5, Wyoming, MN, 55092 Phone number(651) 462-6644 Website addresshttp://hopecounselingandeducation.com

Area Served: City of Forest Lake and Wyoming

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Riverway Clinic Andover Address15245 Bluebird St NW, Ste A, Andover, MN, 55304 Phone number(763) 587-4600 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Anoka County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic St. Paul Como Address2500 Como Ave, St. Paul, MN, 55108 Phone number(651) 641-6200 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Coon Rapids Address11475 Robinson Dr NW, Coon Rapids, MN, 55433 Phone number(763) 587-9000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Anoka County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Health Center for Women Address2635 University Ave W, Ste 160, St. Paul, MN, 55114 Phone number(952) 967-7960 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Inver Grove Heights Address5625 Cenex Dr, Inver Grove Heights, MN, 55077 Phone number(651) 552-2600 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Maplewood Address2165 White Bear Ave N, Maplewood, MN, 55109 Phone number(651) 523-9800 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic St. Paul Wabasha Address205 Wabasha St S, St. Paul, MN, 55107 Phone number(651) 293-8100 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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