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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,314 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Moorhead Address815 37th Ave S, Ste 100, Moorhead, MN, 56560 Phone number(701) 451-4811 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Becker, Clay, Norman, and Polk counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Alexandria Address4133 Iowa St, Ste 105, Alexandria, MN, 56308 Phone number(320) 762-8851 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Douglas, Grant, Pope and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Fargo (12th) Address2701 12th Ave S, Fargo, ND, 58103 Phone number(701) 451-4900 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Clay County

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Grand Forks, ND Address4324 University Ave, Ste B, Grand Forks, ND, 58203 Phone number(701) 746-4584 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: East Grand Forks and surrounding communities

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - St. Cloud Address110 6th Ave S, Ste 100, St. Cloud, MN, 56301 Phone number(320) 253-5930 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Benton, Douglas, Grant, Pope, Sherburne, Stearns and Stevens counties

Winnesota Ride LLC

Winnesota Ride LLCLink: view organization details

Transportation Address2380 Wycliff St, Ste 200, St. Paul, MN, 55114 Phone number(612) 438-6813

Area Served: Twin Cities Metropolitan Area

Zhz Transport Inc.

Zhz Transport Inc.Link: view organization details

Transportation Address2353 Rice St, Ste 200, Roseville, MN, 55113 Phone number(612) 323-0175

Area Served: Twin Cities Metropolitan Area

WE Health Clinic

WE Health ClinicLink: view organization details

Reproductive and Sexual Health Address32 E 1st St, Ste 300, Duluth, MN, 55802 Phone number(218) 727-3352 Website addresshttps://wehealthclinic.org

Area Served: Carlton, St. Louis, Cook, and Koochiching counties

WE Health Clinic

WE Health ClinicLink: view organization details

Reproductive and Sexual Health IFalls Family Planning Address205 3rd St, International Falls, MN, 56649 Phone number(218) 283-6188 Website addresshttps://wehealthclinic.org

Area Served: Koochiching County

West River Dental Care

West River Dental CareLink: view organization details

Dental Clinic Address4103 E Lake St, Minneapolis, MN, 55406 Phone number(612) 721-2424 Website addresshttps://www.westriverdentalcare.com

Area Served: Hennepin County

Western Wisconsin Health

Western Wisconsin HealthLink: view organization details

Clinic Address1100 Bergslien St, Baldwin, WI, 54002 Phone number(715) 684-1111 Website addresshttps://www.wwhealth.org/service/primary-care-clinic

Area Served: St. Croix County, WI and Washington County, MN

Western Wisconsin Health

Western Wisconsin HealthLink: view organization details

Clinic Western Wisconsin Health - Roberts Medical Clinic Address503 Cherry Ln, Roberts, WI, 54023 Phone number(715) 684-1111 Website addresshttps://www.wwhealth.org/service/primary-care-clinic

Area Served: St. Croix County, WI and Washington County, MN

Yoalys Ramos

Yoalys RamosLink: view organization details

Doula Support AddressSartell, MN, 56377 Phone number(320) 469-6957 Emailyoamari20@gmail.com

Area Served: Benton, Morrison, Sherburne, Stearns and Wright counties

Whole Woman's Health

Whole Woman's HealthLink: view organization details

Clinic Address8053 E Bloomington Fwy, Ste 450, Bloomington, MN, 55420 Phone number(612) 376-7708 Emailinfo@wholewomanshealth.com Website addresshttps://wholewomanshealth.com/abortion-clinics/bloomington-mn

Area Served: Twin Cities Metro area

Wobi Transportation LLC

Wobi Transportation LLCLink: view organization details

Transportation Address2246 7th St W, Ste 1, St. Paul, MN, 55116 Phone number(763) 447-1305

Area Served: Ramsey County

Water's Edge Transportation LLC

Water's Edge Transportation LLCLink: view organization details

Transportation Address380 Industrial Blvd, Waconia, MN, 55387 Phone number(952) 442-7022 Emailmatthew@watersedgemn.com Website addresshttps://www.facebook.com/p/Waters-Edge-Transportation-LLC-61566980580087

Area Served: Carver, Hennepin and Scott counties

Williams Integracare

Williams IntegracareLink: view organization details

Clinic Williams Integracare Clinic Address100 2nd St S, Sartell, MN, 56377 Phone number(320) 251-2600 Emailinfo@integracareclinics.com Website addresshttps://integracareclinics.com/family-practice

Area Served: Stearns, Benton, Sherburne counties

Williams Integracare

Williams IntegracareLink: view organization details

Clinic Williams Integracare Quick Clinic Address520 1st St NE, Sartell, MN, 56377 Phone number(320) 251-2600 Emailinfo@integracareclinics.com Website addresshttps://integracareclinics.com/family-practice

Area Served: Central Minnesota

White Smiles Family Dentistry

White Smiles Family DentistryLink: view organization details

Dental Clinic White Smiles Family Dentistry - Albertville Address6563 Laketowne Pl, Albertville, MN, 55301 Phone number(763) 515-3615 Website addresshttps://www.whitesmilesdental.com

Area Served: Wright County

White Smiles Family Dentistry

White Smiles Family DentistryLink: view organization details

Dental Clinic White Smiles Family Dentistry - Spring Lake Park Address1611 County Highway 10, Spring Lake Park, MN, 55432 Phone number(763) 717-3989 Website addresshttps://www.whitesmilesdental.com

Area Served: Anoka and Ramsey counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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