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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 791 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Pinewest - Springhaven Address308 12th Ave S, Cold Spring, MN, 56320 Phone number(320) 685-9803 Website addresshttps://www.smrrental.com

Area Served: Stearns County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Pine West - Springhaven Address200 11 1/2 Ave S, Cold Spring, MN, 56320 Phone number(320) 685-9803 Website addresshttps://www.smrrental.com

Area Served: Stearns County

SN Transport Service LLC

SN Transport Service LLCLink: view organization details

Transportation Address2722 Park Ave, Ste 303, Minneapolis, MN, 55407 Phone number(612) 244-9346 Emailinfo@sn-transportservice.com Website addresshttps://sn-transportservice.com

Area Served: Statewide

Perla Ramos

Perla RamosLink: view organization details

Doula Support AddressSt. Cloud, MN, 56303 Phone number(320) 291-6355 Emailramosperlaivonne@gmail.com

Area Served: Benton, Sherburne, Stearns

SLICE - Security Logistics Intelligence Construction Engineering Company

SLICE - Security Logistics Intelligence Construction Engineering CompanyLink: view organization details

Transportation Address101 S Reid St, Ste 307, Sioux Falls, SD, 57103 Phone number(605) 221-6303 Emailinfo@slice-c.com Website addresshttps://slice-c.com/services/logistics/medical-appointment-transportation

Area Served: Central and Southern Minnesota

Permanency Services Resource Hub

Permanency Services Resource HubLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 Emailinfo@fosteradoptmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services

Area Served: Statewide

Rainbow Families

Rainbow FamiliesLink: view organization details

Parenting Support Address5614 Connecticut Ave NW, Ste 309, Washington, DC, 20015 Phone number(202) 417-8897 Emailinfo@rainbowfamilies.org Website addresshttps://www.rainbowfamilies.org/support-groups

Area Served: Nationwide

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - St. Cloud Address3333 W Division St, St. Cloud, MN, 56301 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Stearns County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - St. Cloud Address3333 W Division St, St. Cloud, MN, 56301 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Stearns County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Support Group - Miscarriage Grief Psychotherapy & Healing Associates - St. Cloud Address3333 W Division St, St. Cloud, MN, 56301 Phone number(612) 296-3800 Website addresshttps://phawellness.com/pregnancy-and-infant-loss/miscarriage-group

Area Served: Stearns County

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Information and Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/what-we-do

Area Served: Statewide

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Parenting Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/programs-projects

Area Served: Statewide

Safa Transportation Services LLC

Safa Transportation Services LLCLink: view organization details

Transportation Address1425 Paul Bunyan Dr NW, Ste 4, Bemidji, MN, 56601 Phone number(612) 282-2446 Emailsafatransportationservices@gmail.com

Area Served: Beltrami, Stearns, and Hennepin counties

Psychotherapy.Com

Psychotherapy.ComLink: view organization details

Counseling Services Call for Location Phone number(928) 774-7997 Emailinfo@psychotherapy.com Website addresshttps://psychotherapy.com/about-our-services.html

Area Served: Statewide

Reliable Medical Supply

Reliable Medical SupplyLink: view organization details

Medical Equipment and Supplies Waite Park Office Address440 Great Oak Dr, Waite Park, MN, 56387 Phone number(320) 259-5900 Emailreliamed@reliamed.com Website addresshttps://www.reliamed.com

Area Served: Reliable Medical Supply serves parts of Minnesota and Western Wisconsin through its four locations.

Silvercrest Apartments

Silvercrest ApartmentsLink: view organization details

Rural Subsidized Housing for Families Arrowsmith Apartments Address406 10th St S, Sauk Centre, MN, 56378 Phone number(320) 352-2497 Emailjenj1023@gmail.com

Area Served: Stearns County

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location Phone number(800) 842-7279 Website addresshttps://www.salvationarmyusa.org/usa-central-territory/northern/utility-rent-assistance

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Help Paying for Basic Needs Call for Location Phone number(651) 746-3410 Website addresshttps://salvationarmyusa.org/usa-central-territory/northern

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Solutions Behavioral Healthcare Professionals - Waite Park (423) Address423 Great Oak Dr, Waite Park, MN, 56387 Phone number(320) 281-5305 Website addresshttps://www.solutionsinpractice.org

Area Served: Stearns County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Waite Park (423) Address423 Great Oak Dr, Waite Park, MN, 56387 Phone number(320) 281-5305 Website addresshttps://www.solutionsinpractice.org

Area Served: Stearns County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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