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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 788 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Reliable Medical Supply

Reliable Medical SupplyLink: view organization details

Medical Equipment and Supplies Waite Park Office Address440 Great Oak Dr, Waite Park, MN, 56387 Phone number(320) 259-5900 Emailreliamed@reliamed.com Website addresshttps://www.reliamed.com

Area Served: Reliable Medical Supply serves parts of Minnesota and Western Wisconsin through its four locations.

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Sauk Centre Address705 12th St S, River of Life Church, Sauk Centre, MN, 56378 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Stearns County

Silvercrest Apartments

Silvercrest ApartmentsLink: view organization details

Rural Subsidized Housing for Families Arrowsmith Apartments Address406 10th St S, Sauk Centre, MN, 56378 Phone number(320) 352-2497 Emailjenj1023@gmail.com

Area Served: Stearns County

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/utility-assistance-1

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Help Paying for Basic Needs Call for Location Phone number(651) 746-3410 Website addresshttps://centralusa.salvationarmy.org/northern/central-minnesota-service-extension

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Smiles Change Lives

Smiles Change LivesLink: view organization details

Help Paying for Medical Costs - Dental Braces Address2405 Grand Blvd, Ste 300, Kansas City, MO, 64108 Phone number(816) 421-4949 Emailinfo@smileschangelives.org Website addresshttps://smileschangelives.org/for-kids-and-parents

Area Served: Nationwide Several participating providers throughout Minnesota

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Granite Hill Homes Address402 3rd Ave N, Ste 410, Sartell, MN, 56377 Phone number(320) 203-7883 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing HOPE on Ninth Apartments Address525 9th Ave N, St. Cloud, MN, 56303 Phone number(320) 203-7883 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Woodland Village Address845 15th St N, St. Cloud, MN, 56303 Phone number(320) 258-4420 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Countryside Townhomes Address355 Country Side Ln, Albany, MN, 56307 Phone number(320) 845-4200 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Rural Subsidized Housing for Families School SquareTownhomes and Apartments Address521 9th St, Albany, MN, 56307 Phone number(320) 845-4408 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing School SquareTownhomes and Apartments Address521 9th St, Albany, MN, 56307 Phone number(320) 845-4408 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Linden Grove Veteran Apartments Address4105 12th St N, St. Cloud, MN, 56303 Phone number(320) 258-3400 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Subsidized Housing for Families Linden Grove Veteran Apartments Address4105 12th St N, St. Cloud, MN, 56303 Phone number(320) 258-3400 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Granite City Townhomes Address433-435 33rd Ave N, St. Cloud, MN, 56303 Phone number(320) 258-4420 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Vista Apartments Address345 20th Ave SE, St. Joseph, MN, 56374 Phone number(320) 202-3100 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Subsidized Housing - Privately Owned Edison - Roseville Address366 10th Ave S, Waite Park, MN, 56387 Phone number(320) 202-3100 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Morningside Townhomes Address198 Iverson St W, St. Joseph, MN, 56374 Phone number(320) 363-4887 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Safe Avenues

Safe AvenuesLink: view organization details

Parental Visitation Monitoring Harmony Visitation Center Address1950 19th Ave SW, Willmar, MN, 56201 Phone number(320) 214-0799 Website addresshttps://www.willmarshelter.com/parenting-time-services

Area Served: Kandiyohi County

Sickle Cell Foundation of Minnesota

Sickle Cell Foundation of MinnesotaLink: view organization details

Information and Support - Sickle Cell Disease and Sickle Cell Trait AddressPO Box 22306, Minneapolis, MN, 55422 Website addresshttps://www.sicklecellmn.org

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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