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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 787 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Rocori Public School District

Rocori Public School DistrictLink: view organization details

Early Childhood Screening District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 257-7350 Emailskansonj@rocori.k12.mn.us Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Paynesville Public School District

Paynesville Public School DistrictLink: view organization details

Early Childhood Screening District Office Address801 Business 23 W, Paynesville, MN, 56362 Phone number(320) 243-3725 Emailrbraun@isd741.org Website addresshttps://www.paynesvillece.com/early-childhood-screening.html

Area Served: Paynesville Public School District

Paynesville Public School District

Paynesville Public School DistrictLink: view organization details

Kindergarten District Office Address801 Business 23 W, Paynesville, MN, 56362 Phone number(320) 243-3410 Website addresshttps://www.paynesvilleschools.com

Area Served: Paynesville Public School District

Paynesville Public School District

Paynesville Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address801 Business 23 W, Paynesville, MN, 56362 Phone number(320) 243-3410 Website addresshttps://www.paynesvilleschools.com

Area Served: Paynesville Public School District

Paynesville Public School District

Paynesville Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address801 Business 23 W, Paynesville, MN, 56362 Phone number(320) 243-3725 Emailkjuhl@isd741.org Website addresshttps://www.paynesvilleschools.com

Area Served: Paynesville Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Paynesville Public School District

Paynesville Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address801 Business 23 W, Paynesville, MN, 56362 Phone number(320) 256-6116 Emailaarceneau@wced6026.com Website addresshttps://www.paynesvilleschools.com

Area Served: Paynesville Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Paynesville Public School District

Paynesville Public School DistrictLink: view organization details

School-based Preschool District Office Address801 Business 23 W, Paynesville, MN, 56362 Phone number(320) 243-3725 Website addresshttps://www.paynesvilleschools.com

Area Served: Paynesville Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Paynesville Public School District

Paynesville Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address801 Business 23 W, Paynesville, MN, 56362 Phone number(320) 243-3725 Emailcbertram@isd741.org Website addresshttps://www.paynesvilleschools.com

Area Served: Paynesville Public School District

Sauk Centre Public School District

Sauk Centre Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address903 State Rd, Sauk Centre, MN, 56378 Phone number(320) 352-2258 EmailAmy_Millard@isd743.k12.mn.us Website addresshttps://www.isd743.org/early-childhood/home/home-48

Area Served: Sauk Centre Public School District

Sauk Centre Public School District

Sauk Centre Public School DistrictLink: view organization details

Kindergarten District Office Address903 State Rd, Sauk Centre, MN, 56378 Phone number(320) 352-2258 Website addresshttps://www.isd743.org/elementary/kindergarten-round-up

Area Served: Sauk Centre Public School District

Sauk Centre Public School District

Sauk Centre Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address903 State Rd, Sauk Centre, MN, 56378 Phone number(320) 256-6116 Emailaarceneau@wced6026.com Website addresshttps://www.isd743.org

Area Served: Sauk Centre Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Sauk Centre Public School District

Sauk Centre Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address903 State Rd, Sauk Centre, MN, 56378 Phone number(320) 352-2258 x4010 Emailandrea.defoe@isd743.org Website addresshttps://www.isd743.org

Area Served: Sauk Centre Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Sauk Centre Public School District

Sauk Centre Public School DistrictLink: view organization details

School-based Preschool District Office Address903 State Rd, Sauk Centre, MN, 56378 Phone number(320) 352-2258 Website addresshttps://www.isd743.org/early-childhood/home/2024-2025-preschool-flyer

Area Served: Sauk Centre Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Sauk Centre Public School District

Sauk Centre Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address903 State Rd, Sauk Centre, MN, 56378 Phone number(320) 352-2258 x4001 Website addresshttps://www.isd743.org/early-childhood/home/home-48

Area Served: Sauk Centre Public School District

Sauk Centre Public School District

Sauk Centre Public School DistrictLink: view organization details

Early Childhood Screening District Office Address903 State Rd, Sauk Centre, MN, 56378 Phone number(320) 352-2258 x1001 Emailamy.millard@isd743.org Website addresshttps://www.signupgenius.com/org/isd743screening#

Area Served: Sauk Centre Public School District

Processus PA

Processus PALink: view organization details

Counseling Services Address110 2nd St S, Ste 301, Waite Park, MN, 56387 Phone number(320) 252-2976 Emailprocessuspa@gmail.com Website addresshttps://www.processus-counseling.com/counseling-therapy-services

Area Served: St. Cloud and surrounding area

Place of Hope Ministries

Place of Hope MinistriesLink: view organization details

Emergency Shelter Address511 9th Ave N, St. Cloud, MN, 56303 Phone number(320) 203-7881 Emailhope@Placeofhopeministries.org Website addresshttps://www.placeofhopeministries.com/our-ministries

Area Served: St. Cloud and surrounding area

Place of Hope Ministries

Place of Hope MinistriesLink: view organization details

Free or Low-Cost Meals Address511 9th Ave N, St. Cloud, MN, 56303 Phone number(320) 203-7881 Emailhope@placeofhopeministries.org Website addresshttps://www.placeofhopeministries.com/our-ministries

Area Served: St. Cloud and surrounding area

Raise the Barr

Raise the BarrLink: view organization details

Parenting Support Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Perla Ramos

Perla RamosLink: view organization details

Doula Support AddressSt. Cloud, MN, 56303 Phone number(320) 291-6355 Emailramosperlaivonne@gmail.com

Area Served: Benton, Sherburne, Stearns

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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