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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 787 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Parenting Support - Partners for Parents Call for Location Phone number(612) 356-2707 Emailkeab@decodingdyslexiamn.org Website addresshttps://decodingdyslexiamn.org/partners-for-parents

Area Served: Statewide

Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - Sartell (Pinecone) Address1725 Pine Cone Rd S, Sartell, MN, 56377 Phone number(320) 258-4942 Website addresshttps://www.coborns.com/cob-home

Area Served: Stearns County

Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - St. Cloud Address900 Cooper Ave S, St. Cloud, MN, 56301 Phone number(320) 252-1515 Website addresshttps://www.coborns.com/cob-home

Area Served: Stearns County

Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - St. Joseph Address1500 Elm St E, St. Joseph, MN, 56374 Phone number(320) 271-1135 Website addresshttps://www.coborns.com/cob-home

Area Served: Stearns County

Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - Sartell (1st) Address707 1st Ave N, Sartell, MN, 56377 Phone number(320) 656-8888 Website addresshttps://www.coborns.com/cob-home

Area Served: Stearns County

Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - Melrose Address105 E Main St, Melrose, MN, 56352 Phone number(320) 256-4452 Website addresshttps://www.coborns.com/cob-home

Area Served: Melrose and surrounding area

Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - Sauk Centre Address214 12th St S, Sauk Centre, MN, 56378 Phone number(320) 352-5280 Website addresshttps://www.coborns.com/cob-home

Area Served: Sauk Centre and the surrounding area

Credent Care LLC

Credent Care LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Credent Care LLC - St. Cloud Address2719 W Division St, Ste 9, St. Cloud, MN, 56301 Phone number(612) 987-9775 Emailinfo@credentcare.com Website addresshttps://www.credentcare.com

Area Served: Stearns County

Cloud of Goods

Cloud of GoodsLink: view organization details

Medical Equipment and Supplies AddressSt. Paul, MN, 55101 Phone number(407) 545-3103 Emailinfo@cloudofgoods.com Website addresshttps://www.cloudofgoods.com/minneapolis-mn/accessories-rentals/wheelchair-or-scooter-ramp-129

Area Served: Twin Cities Metro Area, St. Cloud, Rochester, and Perham areas

Elisabeth Salzwedel

Elisabeth SalzwedelLink: view organization details

Doula Support AddressGrasston, MN, 55030 Emailheartfeltbirthservices@gmail.com Website addresshttps://www.heartfeltbirthservices.com

Area Served: Aitkin, Benton, Carlton, Chisago, Isanti, Kanabec, Mille Lacs, Pine, Stearns

Cash Wise Foods

Cash Wise FoodsLink: view organization details

Medical Equipment and Supplies Cash Wise Food and Drug - St. Cloud East Address1001 4th St SE, St. Cloud, MN, 56304 Phone number(320) 258-0155 Website addresshttps://shop.cashwise.com/store/cash-wise-foods/storefront

Area Served: St. Cloud and surrounding area

Cash Wise Foods

Cash Wise FoodsLink: view organization details

Medical Equipment and Supplies Cash Wise Food and Drug - Waite Park Address113 Waite Ave S, Waite Park, MN, 56387 Phone number(320) 259-1148 Website addresshttps://shop.cashwise.com/store/cash-wise-foods/storefront

Area Served: Waite Park and surrounding area

Celebration Lutheran Church

Celebration Lutheran ChurchLink: view organization details

Food Distribution Address1500 Pine Cone Rd, Sartell, MN, 56377 Phone number(320) 255-0488 Emailreachus@celebrationlutheranchurch.com Website addresshttps://www.celebrationlutheranchurch.com/care-01

Area Served: Sartell area

Center for Autism Awareness and Support

Center for Autism Awareness and SupportLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2907 Clearwater Rd, Ste 100, St. Cloud, MN, 55301 Phone number(802) 598-2650

Area Served: Wright County

Center for Autism Awareness and Support

Center for Autism Awareness and SupportLink: view organization details

Autism Assessment Address2907 Clearwater Rd, Ste 100, St. Cloud, MN, 55301 Phone number(320) 251-1452

Area Served: Wright County

Center for Inclusive Child Care

Center for Inclusive Child CareLink: view organization details

Information and Support Address10520 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305 Phone number(651) 603-6265 Emailinfo@inclusivechildcare.org Website addresshttps://www.inclusivechildcare.org

Area Served: Statewide

Center for Inclusive Child Care

Center for Inclusive Child CareLink: view organization details

Parenting Support Address10520 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305 Phone number(651) 603-6265 Emailinfo@inclusivechildcare.org Website addresshttps://www.inclusivechildcare.org

Area Served: Statewide

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Melrose Clinic Address525 Main St W, Melrose, MN, 56352 Phone number(320) 256-4228 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Pope, Stearns, Todd and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Northway Clinic Address1555 Northway Dr, Ste 200, St. Cloud, MN, 56303 Phone number(320) 240-3157 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Benton, Sherburne, Stearns and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare - Sauk Centre Hospital Address425 Elm St N, Sauk Centre, MN, 56378 Phone number(320) 352-6591 Website addresshttps://www.centracare.com

Area Served: Stearns, Pope, Todd, Douglas and other surrounding counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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