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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 544 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Perham Address805 W Main St, Ste 2, Perham, MN, 56573 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Perham and surrounding communities

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start West Central Minnesota Communities Action - Pelican Rapids Address1 Viking Dr, Pelican Rapids, MN, 56572 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Pelican Rapids and surrounding communities

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Pelican Rapids Address1 Viking Dr, Pelican Rapids, MN, 56572 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Pelican Rapids and surrounding communities

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) West Central Minnesota Communities Action - Alexandria (Aga) Address1910 Aga Dr, Ste 206, Alexandria, MN, 56308 Phone number(320) 304-3458 Emailamberh@wcmca.org Website addresshttps://wcmca.org/family-homeless-prevention-assistance-program-letter-of-interest

Area Served: Douglas, Grant, Otter Tail, Pope, and Stevens counties

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Parental Visitation Monitoring West Central Minnesota Communities Action - Alexandria (Aga) Address1910 Aga Dr, Ste 206, Alexandria, MN, 56308 Phone number(320) 762-4100 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/plus-kids-parents-love-us-kids

Area Served: Douglas, Grant, Otter Tail, Pope, and Stevens counties

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start East Otter Tail County Early Head Start Address518 S McCornell Ave, Parkers Prairie, MN, 56361 Phone number(218) 405-3019 Website addresshttps://wcmca.org/program/head-start-program

Area Served: Otter Tail County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start Perham Early Head Start Address318 6th Ave SW, Perham, MN, 56573 Phone number(218) 405-3019 Website addresshttps://wcmca.org/program/head-start-program

Area Served: Otter Tail County

Wadena Food Shelf

Wadena Food ShelfLink: view organization details

Food Shelf Address205 Aldrich Ave SE, Wadena, MN, 56482 Phone number(218) 632-5335

Area Served: Wadena, Deer Creek, and Bluffton communities

YWCA Cass Clay

YWCA Cass ClayLink: view organization details

Emergency Shelter - Women Address3000 University Dr S, Fargo, ND, 58103 Phone number(701) 232-3449 Emailinfo@ywcacassclay.org Website addresshttps://www.ywcacassclay.org/what-we-do/#emergency-shelter

Area Served: North Dakota, Northwest Minnesota

YWCA Cass Clay

YWCA Cass ClayLink: view organization details

Transitional Housing - Women YWCA Cass Clay - Grace Garden Address1480 16th St E, Fargo, ND, 58103 Phone number(701) 232-1887 Emailinfo@ywcacassclay.org Website addresshttps://www.ywcacassclay.org/housing

Area Served: North Dakota, Northwest Minnesota

YWCA Cass Clay

YWCA Cass ClayLink: view organization details

Transitional Housing - Women YWCA Cass Clay - Cove Lane Address3014 12th St S, Fargo, ND, 58103 Phone number(701) 232-3449 Emailinfo@ywcacassclay.org Website addresshttps://www.ywcacassclay.org/housing

Area Served: North Dakota, Northwest Minnesota

YWCA Cass Clay

YWCA Cass ClayLink: view organization details

Supportive Housing - Women YWCA Cass Clay - Cove Lane Address3014 12th St S, Fargo, ND, 58103 Phone number(701) 232-3449 Emailinfo@ywcacassclay.org Website addresshttps://www.ywcacassclay.org/housing

Area Served: North Dakota, Northwest Minnesota

WellShare International

WellShare InternationalLink: view organization details

Family Home Visiting Address122 W Franklin Ave, Ste 323, Minneapolis, MN, 55404 Phone number(612) 871-3759 Emailinfo@wellshareinternational.org Website addresshttps://wellshareinternational.org/maternal-and-child-health-promotion

Area Served: Statewide

Wheelchair Liberty

Wheelchair LibertyLink: view organization details

Medical Equipment and Supplies Address1312 17th St, Ste 795, Denver, CO, 80202 Phone number(888) 998-8840 Emailinfo@wheelchairliberty.com Website addresshttps://wheelchairliberty.com

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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