A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Midwest Minnesota Community Development Corporation (MMCDC)

Midwest Minnesota Community Development Corporation (MMCDC)Link: view organization details

Rural Subsidized Housing for Families Zephyr Estates

372 4th St, Audubon, MN, 56511

Phone number(218) 847-3191 Website addresshttps://www.mmcdc.com/property/zephyr-estates

Area Served: Becker County

Midwest Minnesota Community Development Corporation (MMCDC)

Midwest Minnesota Community Development Corporation (MMCDC)Link: view organization details

Privately Owned Affordable Housing Graystone Hotel

119 Graystone Plz, Detroit Lakes, MN, 56501

Phone number(218) 847-3191 Website addresshttps://www.mmcdc.com/housing/affordable-rental-housing/property-listings

Area Served: Becker County

Midwest Minnesota Community Development Corporation (MMCDC)

Midwest Minnesota Community Development Corporation (MMCDC)Link: view organization details

Privately Owned Affordable Housing Eleventh Avenue

209 11th Ave, Detroit Lakes, MN, 56501

Phone number(218) 847-3191 Website addresshttps://www.mmcdc.com/housing/affordable-rental-housing/property-listings

Area Served: Becker County

Midwest Minnesota Community Development Corporation (MMCDC)

Midwest Minnesota Community Development Corporation (MMCDC)Link: view organization details

Privately Owned Affordable Housing Westmoor Apartments

201 Dutch St, Waubun, MN, 56589

Phone number(218) 847-3191 Website addresshttps://www.mmcdc.com/housing/affordable-rental-housing/property-listings

Area Served: Mahnomen County

Midwest Star Taxi

Midwest Star TaxiLink: view organization details

Transportation

3055 Old Highway 8, Ste 108, Minneapolis, MN, 55418

Phone number(612) 788-6666

Area Served: Hennepin County

Midwest Wellness Institute (MWI)

Midwest Wellness Institute (MWI)Link: view organization details

Counseling Services

4308 S Arway Dr, Sioux Falls, SD, 57106

Phone number(605) 573-2000 Emailoffice@mwihealth.org Website addresshttps://www.mwihealth.org

Area Served: Marshall and surrounding area

MiEnergy Cooperative

MiEnergy CooperativeLink: view organization details

Utility Assistance - RECare Program

31110 Cooperative Way, Rushford, MN, 55971

Phone number(800) 432-2285 Website addresshttps://mienergy.coop/recare

Area Served: Winona, Fillmore, Houston, Mower and Olmsted counties

Mighty Molars

Mighty MolarsLink: view organization details

Dental Clinic

5955 Carmen Ave, Inver Grove Heights, MN, 55076

Phone number(651) 450-6749 Emailinfo@mightymolarspediatricdental.com Website addresshttps://www.mightymolarspediatricdental.com/what-we-do.html

Area Served: Dakota County

Milaca Area Pantry

Milaca Area PantryLink: view organization details

Food Shelf

120 2nd Ave SW, Milaca, MN, 56353

Phone number(320) 982-3773 Emailmipantry@milaca.net Website addresshttps://www.facebook.com/milacaareapantry

Area Served: Cities of Bock, Foreston, Milaca and Pease

Milaca Public School District

Milaca Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office

500 Hwy 23 W, Milaca, MN, 56353

Phone number(320) 982-7174 Emailrobert.sumner@milaca.k12.mn.us Website addresshttps://www.milaca.k12.mn.us

Area Served: Milaca Public School District

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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