Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Inspire Change Clinic

Inspire Change ClinicLink: view organization details

Clinic

2015 Chicago Ave, Minneapolis, MN, 55404

Phone number(612) 315-2858 Emailinfo@inspirechangeclinic.org Website addresshttps://www.inspirechangeclinic.org

Area Served: Hennepin County

Inspired Spine

Inspired SpineLink: view organization details

Clinic Inspired Spine - Burnsville

1601 Highway 13 E, Burnsville, MN, 55337

Phone number(952) 405-9760 Website addresshttps://www.inspiredspine.com

Area Served: Twin Cities Metro area

Inspired Spine

Inspired SpineLink: view organization details

Clinic Tristate Brain & Spine Institute - Alexandria

6600 State Highway 29 S, Alexandria, MN, 56308

Phone number(320) 763-8888 Website addresshttps://www.inspiredspine.com

Area Served: Douglas County

Inspired Spine

Inspired SpineLink: view organization details

Clinic Riverview Health - Crookston

323 S Minnesota St, Crookston, MN, 56716

Phone number(218) 275-7070 Website addresshttps://www.inspiredspine.com

Area Served: Polk County

Integra Healthcare Equipment of MN LLC

Integra Healthcare Equipment of MN LLCLink: view organization details

Medical Equipment and Supplies

5870 Baker Rd, Minnetonka, MN, 55345

Phone number(630) 581-1236

Area Served: Hennepin County

Integracare Clinics Foley

Integracare Clinics FoleyLink: view organization details

Clinic Integracare Clinics Foley - Medical Center

471 Highway 23, Foley, MN, 56329

Phone number(320) 968-7234 Emailinfo@integracareclinics.com Website addresshttps://foleyintegracareclinics.com/primary-care

Area Served: Benton County

Integrity Counseling

Integrity CounselingLink: view organization details

Autism Assessment

720 3rd Ave SE, Ste 4, Perham, MN, 56573

Phone number(218) 422-6131 Website addresshttps://intcounseling.com

Area Served: Otter Tail County

Integrity Counseling

Integrity CounselingLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit

720 3rd Ave SE, Ste 4, Perham, MN, 56573

Phone number(218) 422-6131 Website addresshttps://intcounseling.com

Area Served: Otter Tail County

Integrity Counseling

Integrity CounselingLink: view organization details

Counseling Services

720 3rd Ave SE, Ste 4, Perham, MN, 56573

Phone number(218) 422-6131 Website addresshttps://intcounseling.com/services

Area Served: Otter Tail County

Integrity Property Management

Integrity Property ManagementLink: view organization details

Rural Subsidized Housing for Families Ridgemont Apartments

716 Maple St, Monticello, MN, 55362

Phone number(320) 493-0562

Area Served: Wright County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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