Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Christ The King Lutheran Church

Christ The King Lutheran ChurchLink: view organization details

Free or Low-Cost Meals

8600 Fremont Ave S, Bloomington, MN, 55420

Phone number(952) 881-8600 Emailcontactus@ctkb.org Website addresshttps://www.ctkb.org/events

Area Served: Hennepin County

Christ the King Lutheran Church - Hutchinson

Christ the King Lutheran Church - HutchinsonLink: view organization details

Free or Low-Cost Meals

1040 S Grade Rd SW, Hutchinson, MN, 55350

Phone number(320) 587-2276 Website addresshttps://www.ctkhutch.com/content.cfm?page_content=calendar_include.cfm&event_id=85&mm=8&dd=17&yy=2024

Area Served: McLeod County

Christ the King Lutheran Church - Mankato

Christ the King Lutheran Church - MankatoLink: view organization details

Free or Low-Cost Meals Christ the King Lutheran Church

222 Pfau St, Mankato, MN, 56001

Phone number(507) 345-5056 Emailcommunications@ctkmankato.org Website addresshttps://ctkmankato.org/worship/wednesday-nights

Area Served: Mankato area

Christ United Methodist Church

Christ United Methodist ChurchLink: view organization details

Free or Low-Cost Meals

400 5th Ave SW, Rochester, MN, 55902

Phone number(507) 289-4019 Website addresshttps://www.cumethodist.com/saturdaynoonmeals

Area Served: Olmsted County

Christian Family Solutions

Christian Family SolutionsLink: view organization details

Mental Health Clinic Christian Family Solutions - Rochester

3261 19th St NW, Ste 100 Pmb 16, Rochester, MN, 55901

Phone number(800) 438-1772 Website addresshttps://christianfamilysolutions.org

Area Served: Olmsted County

Christian Family Solutions

Christian Family SolutionsLink: view organization details

Mental Health Clinic Christian Family Solutions - North Mankato

2090 Commerce Dr, North Mankato, MN, 56003

Phone number(800) 438-1772 Website addresshttps://christianfamilysolutions.org

Area Served: Nicollet County

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Christian Heart Counseling - Fridley

7362 University Ave NE, Ste 307, Fridley, MN, 55432

Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Anoka County

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Christian Heart Counseling - Minnetonka

13911 Ridgedale Dr, Ste 460, Minnetonka, MN, 55305

Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Hennepin County

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Christian Heart Counseling - Stillwater

1751 Tower Dr W, Ste 200, Stillwater, MN, 55082

Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Washington County

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Christian Heart Counseling - St. Paul

1360 Energy Park Dr, Ste 330, St. Paul, MN, 55108

Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Ramsey County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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