A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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CentraCare Health

CentraCare HealthLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare Paynesville - Richmond Clinic

130 1st St NE, Richmond, MN, 56368

Phone number(320) 597-2122 Website addresshttps://www.centracare.com

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Sartell Clinic

251 County Road 120, Ste 120, St. Cloud, MN, 56303

Phone number(320) 202-8949 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Sherburne, Benton and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Southway Clinic

1301 33rd St S, St. Cloud, MN, 56301

Phone number(320) 251-8181 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Sherburne, Benton and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Baxter Clinic

7418 Forthun Rd, Baxter, MN, 56425

Phone number(218) 454-4725 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Crow Wing County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Sauk Centre Clinic

433 Elm St N, Sauk Centre, MN, 56378

Phone number(320) 352-6591 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare Pediatrics Clinic - St. Cloud

1900 Centracare Cir, Ste 1300, St. Cloud, MN, 56303

Phone number(320) 654-3610 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

Central Community Transit (CCT)

Central Community Transit (CCT)Link: view organization details

Local Bus Service Central Community Transit (CCT) - Willmar

1320 22nd St SW, Willmar, MN, 56201

Phone number(320) 214-7433 Website addresshttps://www.cctbus.org/services.html

Area Served: Kandiyohi County

Central Community Transit (CCT)

Central Community Transit (CCT)Link: view organization details

Local Bus Service Olivia Transit Office

612 E Lincoln Ave, Olivia, MN, 56277

Phone number(320) 523-3589 Website addresshttps://www.cctbus.org/services.html

Area Served: Renville County

Central Community Transit (CCT)

Central Community Transit (CCT)Link: view organization details

Local Bus Service Litchfield Transit Office

812 E Ripley St, Litchfield, MN, 55355

Phone number(320) 693-7794 Website addresshttps://www.cctbus.org/services.html

Area Served: Meeker County

Central Lutheran Church

Central Lutheran ChurchLink: view organization details

Free or Low-Cost Meals

333 S 12th St, Minneapolis, MN, 55404

Phone number(612) 870-4416 Emailinfo@centralmpls.org Website addresshttps://www.centralmpls.org/community-meal

Area Served: Hennepin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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