A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Upsala Public School District

Upsala Public School DistrictLink: view organization details

Kindergarten District Office

415 S Main St, Upsala, MN, 56384

Phone number(320) 573-2174 Website addresshttps://www.upsala.k12.mn.us

Area Served: Upsala Public School District

Upsala Public School District

Upsala Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth to Two District Office

415 S Main St, Upsala, MN, 56384

Phone number(320) 631-2500 Emailecse@midstate.k12.mn.us Website addresshttps://www.upsala.k12.mn.us

Area Served: Upsala Public School District

Upsala Public School District

Upsala Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

415 S Main St, Upsala, MN, 56384

Phone number(320) 631-2500 Emailecse@midstate.k12.mn.us Website addresshttps://www.upsala.k12.mn.us

Area Served: Upsala Public School District

Upsala Public School District

Upsala Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office

415 S Main St, Upsala, MN, 56384

Phone number(320) 631-2500 Website addresshttps://www.upsala.k12.mn.us/page/early-childhood

Area Served: Upsala Public School District

Uptown Dental

Uptown DentalLink: view organization details

Dental Clinic

1406 W Lake St, Ste 100, Minneapolis, MN, 55408

Phone number(612) 827-3736 Emailuptown_dental@yahoo.com Website addresshttps://uptowndental.com/services

Area Served: Minneapolis and surrounding area

Urban Academy Charter School

Urban Academy Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School

1668 Montreal Ave, St. Paul, MN, 55116

Phone number(651) 215-9419

Area Served: Ramsey County and surrounding area

Urban Academy Charter School

Urban Academy Charter SchoolLink: view organization details

Kindergarten Charter School

1668 Montreal Ave, St. Paul, MN, 55116

Phone number(651) 215-9419

Area Served: Ramsey County and surrounding area

Urban Academy Charter School

Urban Academy Charter SchoolLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten Charter School

1668 Montreal Ave, St. Paul, MN, 55116

Phone number(651) 215-9419

Area Served: Ramsey County and surrounding area

Urban Health Inc.

Urban Health Inc.Link: view organization details

Housing Stabilization Services (HSS)

279 Western Ave N, Apt G, St. Paul, MN, 55103

Phone number(612) 532-9542 Emailurbanhealthmn@gmail.com

Area Served: Ramsey County

Urban Homeworks

Urban HomeworksLink: view organization details

Privately Owned Affordable Housing

927 W Broadway Ave, Ste 301, Minneapolis, MN, 55411

Phone number(612) 724-9002 Emailrental@urbanhomeworks.org Website addresshttps://urbanhomeworks.org

Area Served: South and North Minneapolis and the Frogtown Neighborhoods in St. Paul

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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