A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Cavalier

102 Division Ave S, Cavalier, ND, 58220

Phone number(701) 265-4744 Website addresshttps://www.thriftywhite.com

Area Served: Marshall and Kittson Counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fargo on 38th

706 38th St N, Ste A, Fargo, ND, 58102

Phone number(701) 893-9050 Website addresshttps://www.thriftywhite.com

Area Served: Norman and Clay Counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Grafton

737 W 12th St, Grafton, ND, 58237

Phone number(701) 352-1760 Website addresshttps://www.thriftywhite.com

Area Served: Marshall County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Swift

1805 Minnesota Ave, Ste 2, Benson, MN, 56215

Phone number(320) 842-3221 Website addresshttps://www.thriftywhite.com

Area Served: Swift County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fargo (30th) II

4255 30th Ave S, Fargo, ND, 58104

Phone number(701) 478-8122 Website addresshttps://www.thriftywhite.com

Area Served: Norman, Clay Counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - West Fargo (13th)

1100 13th Ave E, West Fargo, ND, 58078

Phone number(701) 281-5695 Website addresshttps://www.thriftywhite.com

Area Served: Norman, Clay Counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fargo (32nd)

1532 32nd Ave S, Fargo, ND, 58103

Phone number(701) 478-8155 Website addresshttps://www.thriftywhite.com

Area Served: Norman, Clay Counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fargo (33rd)

1401 33rd St S, Fargo, ND, 58103

Phone number(701) 235-5511 Website addresshttps://www.thriftywhite.com

Area Served: Norman, Clay Counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fosston

115 Johnson Ave N, Fosston, MN, 56542

Phone number(218) 435-6646 Website addresshttps://www.thriftywhite.com

Area Served: Polk County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Evenstad

6701 Evenstad Dr N, Ste 200, Maple Grove, MN, 55369

Phone number(763) 463-4400 Website addresshttps://www.thriftywhite.com

Area Served: Hennepin County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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