A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Sovereign Sister Wholistic Birth

Sovereign Sister Wholistic BirthLink: view organization details

Doula Support

Faribault, MN, 55021

Phone number(612) 599-4413 Emaildoularachele@gmail.com Website addresshttps://www.sovereignsistermn.com/birth-doula-services

Area Served: Faribault, Le Sueur, Rice

Spare Key

Spare KeyLink: view organization details

Help Paying for Basic Needs

480 Broadway St, St. Paul, MN, 55101

Phone number(952) 406-8872 Emailsupport@helpmebounce.org Website addresshttps://www.helpmebounce.org/how-it-works

Area Served: National

Spark Behavioral Health LLC

Spark Behavioral Health LLCLink: view organization details

Autism Therapy

12751 County Road 5, Burnsville, MN, 55337

Phone number(952) 213-9989

Area Served: Dakota County

Spark Behavioral Health LLC

Spark Behavioral Health LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit

12751 County Road 5, Burnsville, MN, 55337

Phone number(952) 213-9989

Area Served: Dakota County

Special Minds Asd Services LLC

Special Minds Asd Services LLCLink: view organization details

Autism Therapy

2233 Hamline Ave N, Ste B10, Roseville, MN, 55113

Phone number(612) 987-3257

Area Served: Ramsey County

Special Minds Asd Services LLC

Special Minds Asd Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit

2233 Hamline Ave N, Ste B10, Roseville, MN, 55113

Phone number(612) 987-3257

Area Served: Ramsey County

Specialists in Internal Medicine, P.A.

Specialists in Internal Medicine, P.A.Link: view organization details

Clinic

2800 Campus Dr, Ste 44, Plymouth, MN, 55441

Phone number(612) 871-6268 Emailoffice@ehc.bz Website addresshttps://simpa.bz/executive-healthcare

Area Served: Hennepin County

Spectra Health

Spectra HealthLink: view organization details

Clinic Spectra Health - Larimore

607 Towner Ave, Larimore, ND, 58251

Phone number(701) 343-6418 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/medical

Area Served: Polk and Marshall counties

Spectra Health

Spectra HealthLink: view organization details

Counseling Services Spectra Health - Larimore

607 Towner Ave, Larimore, ND, 58251

Phone number(701) 343-6418 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/behavioral-health

Area Served: Polk and Marshall counties

Spectra Health

Spectra HealthLink: view organization details

Dental Clinic Spectra Health - Dental Clinic

212 S 4th St, Ste 101, Grand Forks, ND, 58201

Phone number(701) 757-2100 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/dental

Area Served: Polk and Marshall counties

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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