A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Echo Food Shelf

Echo Food ShelfLink: view organization details

Food Shelf

1014 S Front St, Mankato, MN, 56001

Phone number(507) 345-7508 Emailechofoodshelf@yahoo.com Website addresshttps://www.echofoodshelf.org/need-food

Area Served: Blue Earth County and city North Mankato residents

Central Public School District

Central Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

531 Morse St, Norwood Young America, MN, 55368

Phone number(952) 467-7047 EmailLstiele@isd108.org Website addresshttps://www.raiders.central.k12.mn.us/page/early-childhood-special-education

Area Served: Central Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Central Public School District

Central Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

531 Morse St, Norwood Young America, MN, 55368

Phone number(952) 467-7047 EmailLstiele@isd108.org Website addresshttps://www.raiders.central.k12.mn.us/page/early-childhood-special-education

Area Served: Central Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

11 Peavey Rd, Chaska, MN, 55318

Phone number(952) 556-6479 EmailEasternCarverCounty0-5@district112.org Website addresshttps://ce4all.org/programs/early-childhood/ecse

Area Served: Eastern Carver County Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

11 Peavey Rd, Chaska, MN, 55318

Phone number(952) 556-6452 EmailEasternCarverCounty0-5@district112.org Website addresshttps://ce4all.org/programs/early-childhood/ecse

Area Served: Eastern Carver County Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Columbia Heights Public School District

Columbia Heights Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

1440 49th Ave NE, Columbia Heights, MN, 55421

Phone number(763) 528-4518 EmailECSEB5@colheights.k12.mn.us Website addresshttps://www.colheights.k12.mn.us/district1/administrativedepartments/special-services/early-childhood-special-education

Area Served: Columbia Heights Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Columbia Heights Public School District

Columbia Heights Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

1440 49th Ave NE, Columbia Heights, MN, 55421

Phone number(763) 528-4518 Emailecseb5@colheights.k12.mn.us Website addresshttps://www.colheights.k12.mn.us/district1/administrativedepartments/special-services/early-childhood-special-education

Area Served: Columbia Heights Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Central Priority Pediatrics

Central Priority PediatricsLink: view organization details

Birthing and Parenting Education Central Pediatrics - Roseville

2436 Cleveland Ave N, Roseville, MN, 55113

Phone number(651) 645-4693 Website addresshttps://www.centralpeds.com/expectant-parents

Area Served: Twin Cities Metro area

Central Priority Pediatrics

Central Priority PediatricsLink: view organization details

Birthing and Parenting Education Central Pediatrics - Woodbury

9680 Tamarack Rd, Ste 100, Woodbury, MN, 55125

Phone number(651) 738-0470 Website addresshttps://www.centralpeds.com/expectant-parents

Area Served: Twin Cities Metro area

Dress for Success - Twin Cities

Dress for Success - Twin CitiesLink: view organization details

Job Training Call for Location Phone number(651) 646-6000 Emailinfo@dressforsuccesstwincities.org Website addresshttps://www.dressforsuccesstwincities.org/our-programs.html

Area Served: Twin Cities Metro area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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