A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Birthing Hospital

500 S Maple St, Waconia, MN, 55387

Phone number(952) 442-2191 Website addresshttps://www.ridgeviewmedical.org/care-treatment/obstetrics-gynecology/birthing-center

Area Served: Carver, Hennepin, Le Sueur, McLeod, Scott, Sibley and Wright counties

Regions Hospital

Regions HospitalLink: view organization details

Birthing Hospital

640 Jackson St, St. Paul, MN, 55101

Phone number(651) 254-3456 Website addresshttps://www.healthpartners.com/care/hospitals/regions/specialties/birth-center

Area Served: Twin Cities Metro area

Sleepy Eye Medical Center

Sleepy Eye Medical CenterLink: view organization details

Birthing Hospital

400 4th Ave NW, Sleepy Eye, MN, 56085

Phone number(507) 794-3571 Website addresshttps://semedicalcenter.org/services/birthing-services

Area Served: Southwestern Minnesota

Perham Health

Perham HealthLink: view organization details

Birthing Hospital Perham Health - Perham Clinic

1000 Coney St W, Perham, MN, 56573

Phone number(218) 347-4500 Emailphinformation@perhamhealth.org Website addresshttps://www.perhamhealth.org/services/birthingservices

Area Served: Otter Tail County

Riverwood Healthcare Center

Riverwood Healthcare CenterLink: view organization details

Birthing Hospital

200 Bunker Hill Dr, Aitkin, MN, 56431

Phone number(218) 927-5566 Website addresshttps://riverwoodhealthcare.org/womens-health

Area Served: Aitkin County and surrounding communities, such as Garrison and Lake Mille Lacs area in Crow Wing and Mille Lacs counties

Pipestone County Medical Center and Family Clinic Avera

Pipestone County Medical Center and Family Clinic AveraLink: view organization details

Birthing Hospital Pipestone County Medical Center Avera

916 4th Ave SW, Pipestone, MN, 56164

Phone number(507) 825-7340 Website addresshttps://www.pipestonehealth.org/health_services/obstetrics_and_gynecology.php

Area Served: Pipestone County

Sanford Health

Sanford HealthLink: view organization details

Birthing Hospital Sanford Medical Center and Clinic - Luverne

1600 N Kniss Ave, Luverne, MN, 56156

Phone number(507) 283-2321 Website addresshttps://www.sanfordhealth.org/medical-services/womens/pregnancy

Area Served: Rock County

Sanford Health

Sanford HealthLink: view organization details

Birthing Hospital Sanford Medical Center - Worthington

1018 6th Ave, Worthington, MN, 56187

Phone number(507) 372-3800 Website addresshttps://www.sanfordhealth.org/medical-services/womens/pregnancy

Area Served: Worthington area

Sanford Health

Sanford HealthLink: view organization details

Birthing Hospital Sanford Thief River Falls Downtown Campus

120 Labree Ave S, Thief River Falls, MN, 56701

Phone number(218) 681-4240 Website addresshttps://www.sanfordhealth.org/medical-services/womens/pregnancy

Area Served: Pennington County

Sanford Health

Sanford HealthLink: view organization details

Birthing Hospital Sanford Medical Center - Bemidji

1300 Anne St NW, Bemidji, MN, 56601

Phone number(218) 751-5430 Website addresshttps://www.sanfordhealth.org/medical-services/womens/pregnancy

Area Served: Bemidji area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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