A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Duluth Mall

1702 Miller Trunk Hwy, Ste 209, Duluth, MN, 55811

Phone number(218) 524-8889 Website addresshttps://sagentbh.com

Area Served: Carlton, St. Louis, and Lake counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Crystal

5700 Bottineau Blvd, Ste 210, Crystal, MN, 55429

Phone number(763) 330-2774 Website addresshttps://sagentbh.com

Area Served: Hennepin County area

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Duluth

332 W Superior St, Providence Building Ste 300, Duluth, MN, 55802

Phone number(218) 722-4379 Website addresshttps://sagentbh.com

Area Served: Carlton, St. Louis, and Lake counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Otsego

9245 Quantrelle Ave NE, Otsego, MN, 55330

Phone number(763) 746-9492 Website addresshttps://sagentbh.com

Area Served: Anoka, Hennepin, Sherburne, and Wright counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Eden Prairie

11010 Prairie Lakes Dr, Prairie Lakes Corporate Center Ste 350, Eden Prairie, MN, 55344

Phone number(952) 746-2522 Website addresshttps://sagentbh.com

Area Served: Hennepin, Scott, and Carver counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Woodbury

1811 Weir Dr, Ste 270, Woodbury, MN, 55125

Phone number(651) 714-9646 Website addresshttps://sagentbh.com

Area Served: Washington, Ramsey, Dakota and Chisago counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Maple Grove

13603 80th Cir N, Maple Grove, MN, 55369

Phone number(763) 274-3120 Website addresshttps://sagentbh.com

Area Served: Hennepin, Anoka, Wright, Sherburne, Ramsey, and Carver counties.

Northstar Community Services LLC

Northstar Community Services LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Northstar Community Services - Cloquet (Cloquet Ave)

1804 Cloquet Ave, Cloquet, MN, 55720

Phone number(218) 879-2119 Website addresshttps://northstarcommunityservices.com

Area Served: Carlton County

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Northern Pines Mental Health Center - Little Falls (PO Box)

116 8th Ave SE, Fl 3, Little Falls, MN, 56345

Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Morrison County

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Long Prairie Clinic

16 9th St SE, Long Prairie, MN, 56347

Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Cass, Crow Wing, Morrison and Todd counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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