A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Food Shelves and Food Distribution

Free food support

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Community Pathways of Steele County, Inc.

Community Pathways of Steele County, Inc.Link: view organization details

Food Shelf

155 Oakdale St, Owatonna, MN, 55060

Phone number(507) 455-2991 Website addresshttps://www.communitypathwayssc.org/marketplace-owatonna

Area Served: Steele County

Connection Church

Connection ChurchLink: view organization details

Food Distribution

5590 Babcock Trl, Inver Grove Heights, MN, 55077

Phone number(651) 358-9463 Emailinfo@ourconnectionchurch.com Website addresshttps://www.ourconnectionchurch.com/grocerygiveaway

Area Served: Inver Grove Heights area

Cook Community Food Shelf

Cook Community Food ShelfLink: view organization details

Food Shelf

124 5th St SE, Cook, MN, 55723

Phone number(218) 666-2715

Area Served: St. Louis County

CROSS Center of Benton County

CROSS Center of Benton CountyLink: view organization details

Food Shelf

150 4th Ave N, Foley, MN, 56329

Phone number(320) 968-7012 Emailcrosscenter@hotmail.com Website addresshttps://www.foleycrosscenter.org

Area Served: Benton County

CROSS Services

CROSS ServicesLink: view organization details

Food Shelf

12915 Weinand Cir, Rogers, MN, 55374

Phone number(763) 425-1050 Emailinfo@crossservices.org Website addresshttps://crossservices.org/food-assistance-programs

Area Served: Osseo, Maple Grove, Champlin, Dayton, Rogers, and Corcoran

Crosslake Food Shelf

Crosslake Food ShelfLink: view organization details

Food Shelf

34212 County Road 3, Crosslake, MN, 56442

Phone number(218) 692-3663 EmailCrosslakefoodshelf@gmail.com Website addresshttps://www.crosslakefoodshelf.com

Area Served: Crosslake, Fifty Lakes, Swanburg, Ideal township areas

Cuyuna Range Food Shelf

Cuyuna Range Food ShelfLink: view organization details

Food Shelf

302 Cross Ave NW, Crosby, MN, 56441

Phone number(218) 546-3139

Area Served: Crosby, Cuyuna, Deerwood, Ironton, Riverton and Trommald

Damiano Center

Damiano CenterLink: view organization details

Food Distribution - Kids' Kitchen

206 W 4th St, Duluth, MN, 55806

Phone number(218) 336-1033 Emailinfo@damianocenter.org Website addresshttps://www.damianocenter.org/kids-kitchen

Area Served: City of Duluth

Dawson Food Shelf

Dawson Food ShelfLink: view organization details

Food Shelf

716 8th St, Grace Lutheran Church, Dawson, MN, 56232

Phone number(402) 960-6532

Area Served: City of Dawson

Deer River Food Shelf

Deer River Food ShelfLink: view organization details

Food Shelf

1049 Comstock Dr, Deer River, MN, 56636

Phone number(218) 246-2500 Emaildrfoodshelf@gmail.com Website addresshttps://www.facebook.com/DeerRiverAreaFoodShelf

Area Served: Deer River community and surrounding area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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