A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

Food Shelves and Food Distribution

Free food support

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Chisholm Food Shelf

Chisholm Food ShelfLink: view organization details

Food Shelf

208 W Lake St, Chisholm, MN, 55719

Phone number(218) 254-0045 Emailchisholmfoodshelf@gmail.com Website addresshttps://www.facebook.com/p/Chisholm-Food-Shelf-100064668642922

Area Served: Chisholm, Buhl, Kinney, Balkan, and Side Lake

CHUM - Duluth

CHUM - DuluthLink: view organization details

Food Shelf Food Shelf - Downtown

120 N 1st Ave W, Duluth, MN, 55802

Phone number(218) 727-2391 Emailchum@chumduluth.org Website addresshttps://www.chumduluth.org/foodshelf

Area Served: Duluth area

CHUM - Duluth

CHUM - DuluthLink: view organization details

Food Shelf Food Shelf - West Duluth

4831 Grand Ave, Our Saviour's Lutheran Church, Duluth, MN, 55807

Phone number(218) 727-2391 Emailchum@chumduluth.org Website addresshttps://www.chumduluth.org/foodshelf

Area Served: Duluth area

Church of St. Joseph

Church of St. JosephLink: view organization details

Food Shelf Church of St. Joseph Food Shelf

18 E Birch St, St. Joseph, MN, 56374

Phone number(478) 213-2700 Website addresshttps://www.churchstjoseph.org/social-ministry.html

Area Served: City of St. Joseph

Churches United

Churches UnitedLink: view organization details

Food Shelf Dorothy Day Food Pantry - Moorhead

1308 Main Ave, Moorhead, MN, 56560

Phone number(218) 656-7628 Emailddfp@churches-united.org Website addresshttps://www.churches-united.org/nutritious-food

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Food Shelf Dorothy Day Food Pantry - West Fargo, ND

45 21st Ave E, Suite A, West Fargo, ND, 58078

Phone number(218) 656-7628 Emailddfp@churches-united.org Website addresshttps://www.churches-united.org/nutritious-food

Area Served: West Fargo, Fargo and Moorhead communities

City of Akeley

City of AkeleyLink: view organization details

Food Shelf Akeley Nevis Community Food Shelf

6 Broadway St E, Akeley, MN, 56433

Phone number(218) 652-2388 Emailfoodshelf@akeleymn.com Website addresshttp://www.akeleymn.com/foodshelf

Area Served: Hubbard County

City of Madelia

City of MadeliaLink: view organization details

Food Shelf

5 W Main St, Madelia, MN, 56062

Phone number(507) 642-8853 Emailvolbrechtgk@comcast.net Website addresshttps://www.facebook.com/madeliacommunityfoodshelf

Area Served: City of Madelia

City of Mountain Lake

City of Mountain LakeLink: view organization details

Food Shelf Mountain Lake Community Center

1027 2nd Ave, Mountain Lake, MN, 56159

Phone number(507) 831-6161 Website addresshttps://mountainlakemn.com/business/loaves-fishes-food-shelf

Area Served: Mountain Lake School District

City of Red Wing

City of Red WingLink: view organization details

Food Shelf Red Wing Area Food Shelf

1755 Old West Main St, Startech Building, Red Wing, MN, 55066

Phone number(651) 388-9302 Emailrwfoodshelf@gmail.com Website addresshttp://www.redwingfoodshelf.org/receive-food

Area Served: City of Red Wing and surrounding area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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