A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Valley Outreach

Valley OutreachLink: view organization details

Food Shelf

1911 Curve Crest Blvd W, Stillwater, MN, 55082

Phone number(651) 430-2739 Emailinfo@valleyoutreachmn.org Website addresshttps://valleyoutreachmn.org/food-shelf

Area Served: Washington County

VEAP, Inc. - Volunteers Enlisted to Assist People

VEAP, Inc. - Volunteers Enlisted to Assist PeopleLink: view organization details

Food Shelf

9600 Aldrich Ave S, Bloomington, MN, 55420

Phone number(952) 888-9616 Emailinfo@veap.org Website addresshttps://veap.org/get-help/visit-the-food-pantry

Area Served: Cities of Bloomington, Edina, Richfield and South Minneapolis with zip codes 55410, 55419, 55417

Verndale Area Food Shelf

Verndale Area Food ShelfLink: view organization details

Food Shelf

402 NE Clark Dr, Verndale, MN, 56481

Phone number(218) 445-5568 EmailVerndaleAreaFoodShelf@gmail.com Website addresshttps://sites.google.com/view/verndaleareafoodshelf

Area Served: Wadena County

Vineyard Community Services

Vineyard Community ServicesLink: view organization details

Food Shelf Fruit of the Vine Food Shelf - St. Paul

1280 Arcade St, St. Paul, MN, 55106

Phone number(952) 595-5980 Emailadministration@vcsmn.org Website addresshttps://vcsmn.org/services

Area Served: St. Paul area

W-E Share Food Shelf

W-E Share Food ShelfLink: view organization details

Food Shelf

132 Main St E, Elysian, MN, 56028

Phone number(507) 317-0532 Emailwesharefoodshelf@gmail.com Website addresshttps://www.facebook.com/WEShareFoodShelf

Area Served: Cities of Elysian and Waterville

Wabasha Area Food Share

Wabasha Area Food ShareLink: view organization details

Food Shelf

611 Broadway Ave, Wabasha, MN, 55981

Phone number(651) 565-5667 Emailinfo@wabashafood.com Website addresshttps://www.facebook.com/WabashaFoodShelf

Area Served: Wabasha and Kellogg communities

Wadena Food Shelf

Wadena Food ShelfLink: view organization details

Food Shelf

205 Aldrich Ave SE, Wadena, MN, 56482

Phone number(218) 632-5335

Area Served: Wadena, Deer Creek, and Bluffton communities

WAFER Inc. - Wabasso Area Food Emergency Relief

WAFER Inc. - Wabasso Area Food Emergency ReliefLink: view organization details

Food Shelf WAFER Food Shelf - Wabasso Area Food Emergency Relief

742 Main St, Wabasso, MN, 56293

Phone number(507) 430-3812 Website addresshttps://www.facebook.com/people/Wabasso-Area-Food-Emergency-Reserve-WAFER/61581611482171

Area Served: Residents of Southwest 2/3 of Redwood County

Walker Area Food Shelf

Walker Area Food ShelfLink: view organization details

Food Shelf

8243 Industrial Park Rd NW, Walker, MN, 56484

Phone number(218) 547-1713 Emailwalkerfoodshelf@gmail.com Website addresshttps://walkerareafoodshelf.com

Area Served: Serves as far as Park Rapids to the west, Wadena to the south, Remer to the east, and Cass Lake in the north

Warren Food Shelf

Warren Food ShelfLink: view organization details

Food Shelf

109 S Minnesota St, Warren, MN, 56762

Phone number(218) 201-0029

Area Served: Marshall County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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