A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Food Shelves and Food Distribution

Free food support

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Waseca Area Neighborhood Service Center

Waseca Area Neighborhood Service CenterLink: view organization details

Food Shelf

203 3rd Ave NW, Waseca, MN, 56093

Phone number(507) 833-4119 x302 Emaildirector@wasecaservicecenter.org Website addresshttps://www.wasecaareaneighborhoodservicecenter.com

Area Served: City of Waseca

Watonwan County Food Shelf, Inc.

Watonwan County Food Shelf, Inc.Link: view organization details

Food Shelf

113 7th St S, St. James, MN, 56081

Phone number(507) 621-4264 Emailwcfoodshelf@gmail.com Website addresshttps://sites.google.com/wcfoodshelf.org/wcfoodshelf/home

Area Served: Watonwan County

Way of the Lord Church

Way of the Lord ChurchLink: view organization details

Food Shelf

804 131st Ave NE, Blaine, MN, 55434

Phone number(763) 755-4800 Emailoffice@wayofthelord.org Website addresshttps://www.wayofthelord.org/food-shelf

Area Served: Cities of Blaine, Andover, Coon Rapids and Ham Lake

We Care Project

We Care ProjectLink: view organization details

Food Shelf

206 Fergus Ave, Morgan, MN, 56266

Phone number(507) 430-6564 Emailwecare56266@gmail.com Website addresshttps://morganwecareproject.com

Area Served: City of Morgan and surrounding area

Wells Food Shelf

Wells Food ShelfLink: view organization details

Food Shelf

10 1st Ave SW, Wells, MN, 56097

Phone number(507) 525-2193 Website addresshttps://wellsareafoodshelf.com

Area Served: City of Wells

Western Communities Action Network (WeCAN)

Western Communities Action Network (WeCAN)Link: view organization details

Food Shelf

5213 Shoreline Dr, Mound, MN, 55364

Phone number(952) 472-0742 Emailfoodprogram@wecanmn.org Website addresshttps://www.wecanmn.org/mobile-market

Area Served: Western Hennepin County

Westonka Food Shelf

Westonka Food ShelfLink: view organization details

Food Shelf

2443 Commerce Blvd, Mound, MN, 55364

Phone number(952) 472-5599 Emailwestonkafoodshelf@frontier.com Website addresshttps://westonkafoodshelf.wixsite.com/westonkafoodshelf/need-help

Area Served: Mound, Minnetrista, Navarre, Minnetonka Beach, Spring Park, St. Bonifacius, Tonka Bay, Independence and parts of Orono

White Bear Area Food Shelf

White Bear Area Food ShelfLink: view organization details

Food Shelf White Bear Area Emergency Food Shelf

1884 Whitaker St, White Bear Lake, MN, 55110

Phone number(651) 407-5310 Emailinfo@whitebearfoodshelf.org Website addresshttps://whitebearfoodshelf.org

Area Served: White Bear Lake Area School District

Windom Area Sharing Center

Windom Area Sharing CenterLink: view organization details

Food Shelf Windom Area Center

1156 4th Ave, Windom, MN, 56101

Phone number(507) 822-7210

Area Served: Windom Public School District

Winona Volunteer Services, Inc.

Winona Volunteer Services, Inc.Link: view organization details

Food Shelf

402 E 2nd St, Winona, MN, 55987

Phone number(507) 452-5591 Emailkayp@winonavs.org Website addresshttps://www.winonavs.org/food-shelf

Area Served: Winona County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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