A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Food Shelves and Food Distribution

Free food support

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Bemidji Community Food Shelf

Bemidji Community Food ShelfLink: view organization details

Food Shelf

1260 Exchange Ave SE, Bemidji, MN, 56601

Phone number(218) 444-6580 Emailbcfs@paulbunyan.net Website addresshttps://www.bcfsmn.org/shelf-saver

Area Served: Beltrami County and the Bemidji School District

Berea Lutheran Church Missouri Synod

Berea Lutheran Church Missouri SynodLink: view organization details

Food Distribution

7538 Emerson Ave S, Minneapolis, MN, 55423

Phone number(612) 861-7121 Website addresshttps://www.berealutheran.org/site/cpage.asp?cpage_id=180084471&sec_id=180016984

Area Served: Hennepin County

Bertha-Hewitt Food Shelf

Bertha-Hewitt Food ShelfLink: view organization details

Food Shelf

401 Main St W, New Life Church of God, Bertha, MN, 56437

Phone number(218) 924-2085 Website addresshttps://www.newlifechurchbertha.com/ministries/bertha-food-shelf

Area Served: Bertha - Hewitt - Eagle Bend area

Big Lake Community Food Shelf

Big Lake Community Food ShelfLink: view organization details

Food Shelf

160 Lake St N, Big Lake, MN, 55309

Phone number(763) 263-2432 Emaildirector@blcfs.org Website addresshttps://blcfs.org

Area Served: Big Lake community and surrounding area

Blaine United Methodist Church

Blaine United Methodist ChurchLink: view organization details

Food Shelf

621 115th Ave NE, Blaine, MN, 55434

Phone number(763) 757-2170 Emailbumcoffice1@gmail.com Website addresshttps://www.blaineumc.org

Area Served: Anoka County

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Food Distribution Bois Forte Social Center - Nett Lake

5344 Lake Shore Dr, Nett Lake, MN, 55772

Phone number(218) 757-3504 Website addresshttps://boisforte.com/resources/community-wellness/food-distribution

Area Served: Bois Forte Reservation

Bountiful Basket Food Shelf

Bountiful Basket Food ShelfLink: view organization details

Food Shelf Bountiful Basket Food Shelf - Chaska

1600 Bavaria Rd, Chaska, MN, 55318

Phone number(952) 556-0244 Emailinfo@BountifulBasketFoodShelf.org Website addresshttps://bountifulbasketfoodshelf.org/programs

Area Served: Carver, Chanhassen, Chaska and Victoria

Bountiful Basket Food Shelf

Bountiful Basket Food ShelfLink: view organization details

Food Shelf Bountiful Basket Food Shelf - Cologne

102 Lake St W, Cologne, MN, 55322

Phone number(952) 556-0244 Website addresshttps://bountifulbasketfoodshelf.org/programs

Area Served: Carver County

Braham Area Food Shelf

Braham Area Food ShelfLink: view organization details

Food Shelf Braham Food Shelf

655 8th St SW, Braham, MN, 55006

Phone number(320) 425-9077 Emailbrahamareafoodshelf@gmail.com Website addresshttps://tusentack.org/braham-food-shelf

Area Served: Braham and the surrounding area

Bridges of Hope - Brainerd

Bridges of Hope - BrainerdLink: view organization details

Food Distribution - Backpack Program Call for Location Phone number(218) 825-7682 Emailinfo@bridgesofhopemn.org Website addresshttps://www.bridgesofhopemn.org/operation-sandwich

Area Served: Crow Wing County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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