A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Jackson Minnesota Food Shelf, Inc

Jackson Minnesota Food Shelf, IncLink: view organization details

Food Shelf

1229 North Hwy, Jackson, MN, 56143

Emailjacksonfoodshelf@gmail.com Website addresshttps://www.facebook.com/p/Jackson-Minnesota-Food-Shelf-Inc-61553256114658

Area Served: Serve residents in zip codes of 56143 and 56111

Janesville Community Food Shelf

Janesville Community Food ShelfLink: view organization details

Food Shelf

412 N Main St, Trinity Lutheran Church, Janesville, MN, 56048

Phone number(507) 521-1107 Website addresshttps://www.trinityjanesville.com/other

Area Served: Janesville community

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Food Shelf Jericho Road Ministries - Powderhorn Park

1628 E 33rd St, Jubilee Church, Minneapolis, MN, 55407

Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: South Minneapolis

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Food Shelf Jericho Road Ministries - Elliot Park

1118 8th St S, Bethesda Church, Minneapolis, MN, 55404

Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: Minneapolis

Jordan Area Food Shelf

Jordan Area Food ShelfLink: view organization details

Food Shelf

312 Water St, Jordan, MN, 55352

Phone number(952) 292-8759 Emailjordanareafoodshelf@outlook.com Website addresshttps://www.facebook.com/jordanareafoodshelf

Area Served: City of Jordan

Joy Community Service

Joy Community ServiceLink: view organization details

Food Shelf

Minneapolis, MN, 55408

Emailjoycommunityservice@gmail.com Website addresshttps://www.joycommunityservice.org

Area Served: Hennepin County

Joy Community Service

Joy Community ServiceLink: view organization details

Food Distribution

Minneapolis, MN, 55408

Emailjoycommunityservice@gmail.com Website addresshttps://www.joycommunityservice.org

Area Served: Hennepin County

Joyce Uptown Food Shelf

Joyce Uptown Food ShelfLink: view organization details

Food Shelf

3041 Fremont Ave S, Minneapolis, MN, 55408

Phone number(612) 825-4431 Emailinfo@joyceuptownfoodshelf.org Website addresshttps://www.joyceuptownfoodshelf.org/food

Area Served: Minneapolis

Kandiyohi County Food Shelf

Kandiyohi County Food ShelfLink: view organization details

Food Shelf

624 Pacific Ave SW, Willmar, MN, 56201

Phone number(320) 235-2641 Emailalana@kandiyohicountyfoodshelf.com Website addresshttp://kandiyohicountyfoodshelf.com

Area Served: Kandiyohi County

Keystone Community Services (KCS)

Keystone Community Services (KCS)Link: view organization details

Food Shelf Keystone Community Food Shelf

1800 University Ave W, St. Paul, MN, 55104

Phone number(651) 917-3792 Website addresshttps://keystoneservices.org/food-shelf

Area Served: City of St. Paul

Kids Plus of McGregor

Kids Plus of McGregorLink: view organization details

Food Shelf Kids Plus

96 N Maddy St, McGregor, MN, 55760

Phone number(218) 768-2040 Website addresshttps://kidsplusmn.org/our-programs

Area Served: Eastern Aitkin and Western Carlton counties

Kimball Area Food Shelf, Inc.

Kimball Area Food Shelf, Inc.Link: view organization details

Food Shelf

441 Hazel Ave E, St Anne Parish, Kimball, MN, 55353

Phone number(320) 398-3415 Emailkimfoodshelf@meltel.net Website addresshttps://kimballfoodshelf.com

Area Served: Kimball Area School District

Koochiching County Food Access

Koochiching County Food AccessLink: view organization details

Food Shelf

410 5th Ave, International Falls, MN, 56649

Phone number(218) 283-8020 Emailhello@kcfoodaccess.org Website addresshttps://kcfoodaccess.org

Area Served: Koochiching County

Koochiching County Food Access

Koochiching County Food AccessLink: view organization details

Food Distribution

410 5th Ave, International Falls, MN, 56649

Phone number(218) 283-8020 Emailhello@kcfoodaccess.org Website addresshttps://kcfoodaccess.org/services

Area Served: Koochiching County

La Crescent Food Shelf

La Crescent Food ShelfLink: view organization details

Food Shelf

436 S 6th St, La Crescent, MN, 55947

Phone number(507) 895-1115 EmailLacrescentfoodshelf@gmail.com Website addresshttps://www.lacrescenthcp.org/programs/la-crescent-food-shelf

Area Served: Houston County

Lac qui Parle Community Food Shelf

Lac qui Parle Community Food ShelfLink: view organization details

Food Shelf

308 6th Ave S, Madison, MN, 56256

Phone number(320) 598-7803

Area Served: Lac qui Parle County area

Lake Benton Food Shelf

Lake Benton Food ShelfLink: view organization details

Food Shelf Heritage Center Building

106 Center St S, Lake Benton, MN, 56149

Phone number(507) 368-3663 Emaillbenton@itctel.com Website addresshttps://www.facebook.com/LakeBentonFoodShelf

Area Served: Lincoln County

Lake City Food Shelf

Lake City Food ShelfLink: view organization details

Food Shelf

600 S 8th St, Lake City, MN, 55041

Phone number(651) 345-5888 Emaillakecityfoodshelf@gmail.com Website addresshttps://lakecityfoodshelf.org

Area Served: Residents of the Lake City school district in Wabasha County, District 813

Lake of the Woods Food Shelf

Lake of the Woods Food ShelfLink: view organization details

Food Shelf

106 2nd St NE, Baudette, MN, 56623

Phone number(218) 634-3295 Website addresshttps://www.facebook.com/LOWFoodShelf

Area Served: Lake of the Woods, Western Koochiching, and Eastern Roseau counties

Lakes Area Food Shelf

Lakes Area Food ShelfLink: view organization details

Food Shelf

29316 Patriot Ave, Pequot Lakes, MN, 56472

Phone number(218) 568-8474 Emailinfo@lakesareafoodshelf.org Website addresshttps://lakesareafoodshelf.org/get-food

Area Served: Serves the Brainerd Lakes Area, including Breezy Point, Ideal Township, Jenkins, Lake Shore, Nisswa and Pequot Lakes

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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