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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Services and programs that support healthy child development and identify concerns early
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
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  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
    - Dental Care Expense Assistance
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

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Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Clinic - Crookston Address400 S Minnesota St, Crookston, MN, 56716 Phone number(218) 281-9100 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Norman, Polk and Red Lake counties

Altru Health System

Altru Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Altru Clinic - Erskine Address23076 347th St SE, Erskine, MN, 56535 Phone number(218) 687-5317 Website addresshttps://www.altru.org

Area Served: Polk County

Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Specialty Care - Cavalier Address301 Mountain St E, Cavalier, ND, 58220 Phone number(701) 265-8338 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Cavalier, ND and surrounding areas

Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Family Medicine Residency Address725 Hamline St, Grand Forks, ND, 58203 Phone number(701) 780-6800 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Polk and Marshall counties

Altru Health System

Altru Health SystemLink: view organization details

Medical Equipment and Supplies Altru Family Medicine Residency Address725 Hamline St, Grand Forks, ND, 58203 Phone number(701) 780-6800 Website addresshttps://www.altru.org

Area Served: Polk and Marshall counties

Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Clinic - Drayton Address1003 N Main St, Drayton, ND, 58225 Phone number(701) 454-3311 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Kittson and Marshall counties

Altru Health System

Altru Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Altru Clinic - Thief River Falls Address1845 Highway 59 S, Ste 800, Thief River Falls, MN, 56701 Phone number(218) 681-7280 Website addresshttps://www.altru.org

Area Served: Pennington County

Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Professional Center Address4440 S Washington St, Grand Forks, ND, 58201 Phone number(701) 732-7600 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Polk and Marshall counties

Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Clinic - East Grand Forks Address607 Demers Ave, East Grand Forks, MN, 56721 Phone number(218) 773-0357 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Polk County

Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Clinic - Devils Lake Address1001 7th St NE, Devils Lake, ND, 58301 Phone number(701) 662-2157 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Polk County

AM Counseling

AM CounselingLink: view organization details

Autism Assessment Address3505 Moorland Rd, Minnetonka, MN, 55345 Phone number(612) 270-5742

Area Served: Hennepin County

AM Counseling

AM CounselingLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3505 Moorland Rd, Minnetonka, MN, 55345 Phone number(612) 270-5742

Area Served: Hennepin County

AM Home Services Inc

AM Home Services IncLink: view organization details

Housing Stabilization Services (HSS) Address3040 4th Ave S, Ste 106, Minneapolis, MN, 55408 Phone number(612) 814-2911 Emailadmin@amhomeservices.org Website addresshttps://www.amhomeservices.org/service

Area Served: Hennepin County

Ama Services LLC

Ama Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address2732 Chicago Ave, Apt 2, Minneapolis, MN, 55407 Phone number(612) 400-3280

Area Served: Hennepin County

Amal Care LLC

Amal Care LLCLink: view organization details

Housing Stabilization Services (HSS) Address4111 Central Ave NE, Ste 208E, Columbia Heights, MN, 55421 Phone number(612) 968-6962 Emailamalcare0702@gmail.com

Area Served: Anoka County

Amana Housing Services LLC

Amana Housing Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address419 Cedar Ave S, Apt 170, Minneapolis, MN, 55454 Phone number(612) 598-2809 Emailamanahousingservices@gmail.com

Area Served: Hennepin County

Amanda Pieters

Amanda PietersLink: view organization details

Doula Support AddressMoorhead, MN, 56560 Phone number(920) 264-2734 Emailamandapieters.doula@gmail.com Website addresshttps://www.avocadodoula.com

Area Served: Becker, Clay, Norman, Otter Tail

Amaze Housing Services LLC

Amaze Housing Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address5701 Shingle Creek Pkwy, Ste 410, Brooklyn Center, MN, 55430 Phone number(952) 955-6245

Area Served: Hennepin County

Amber Union

Amber UnionLink: view organization details

Privately Owned Affordable Housing Address1667 Snelling Ave N, Falcon Heights, MN, 55108 Phone number(952) 260-7841 Website addresshttps://www.amberunionapartments.com

Area Served: Ramsey County

Amcare LLC

Amcare LLCLink: view organization details

Housing Stabilization Services (HSS) Address2443 17th Ave S, Minneapolis, MN, 55404 Phone number(612) 458-9983

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Bridge to Benefits: learn about potential eligibility and next steps
- MN Benefits: apply for benefits
- Contact your local county to ask questions and learn more
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
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- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
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Health Insurance
Housing
- Housing Benefits 101
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- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
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- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
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- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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