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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Services and programs that support healthy child development and identify concerns early
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
    - Online Child Care Search and Phone Support
    - Public School Early Childhood Education and Care Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Head Start Programs
    - Early Head Start (Birth through 2 years)
    - Head Start (3 through 5 years)
  - Kindergarten
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
    - Dental Care Expense Assistance
  - Health Care
  - Health Care
    - Health Care Providers/Clinics
    - Child and Teen Checkups
    - Community Health Clinics/Federally Qualified Health Centers
    - Early Childhood Mental Health Agencies
    - Refugee Screening Clinics
    - Rural Health Centers
    - Health Insurance
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information
COVID-19 Resources
- COVID-19 Resources Resources to support Minnesota families affected by COVID-19.
  - COVID-19/Coronavirus in Minnesota Updates
  - Child Care
  - Education Services
    - MN Department of Education website - COVID-19
  - Employment/Unemployment
    - Unemployment Benefits
    - Minnesota Department of Employment and Economic Development (mn.gov)
  - Financial
  - Food Support
    - Emergency Food Support - COVID-19
    - Minnesota Food HelpLine
  - Healthcare Insurance
    - MNSure - COVID-19
    - Healthcare programs (MN Department of Human Services website)
  - Housing Support
    - MN Housing Finance Agency website
    - Housing Benefits 101
  - Mental Health Crisis Lines
    - Mental Health Information (MN Department of Human Services website) - COVID-19
    - Help for adults and children in crisis

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My Account

Doulas that are supporting MN families are invited to join the new Doula Workforce database at no cost that is found on Help Me Connect. More information is available on the MN Department of Health’s website.

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Allina Health

Allina Health

Medical Equipment and Supplies - AdaptHealth Allina Health Bandana Square Clinic 1021 Bandana Blvd E, Ste 100, St. Paul, MN, 55108 (651) 241-9700 https://www.adapthealth.com/minnesota

Area Served: Ramsey County

Allina Health

Allina Health

Hearing Loss Services Allina Health Bandana Square Clinic 1021 Bandana Blvd E, Ste 100, St. Paul, MN, 55108 (612) 262-5520 https://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina Health

Clinic Allina Health Bloomington Clinic 7920 Old Cedar Ave S, Bloomington, MN, 55425 (952) 428-1800 https://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina Health

Medical Equipment and Supplies - AdaptHealth Allina Health Bloomington Clinic 7920 Old Cedar Ave S, Bloomington, MN, 55425 (952) 428-1800 https://www.adapthealth.com/minnesota

Area Served: Hennepin County

Allina Health

Allina Health

Clinic Allina Health East Lake Street Clinic 3024 Snelling Ave, Minneapolis, MN, 55406 (612) 775-4900 https://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina Health

Clinic Allina Health Inver Grove Heights Clinic 5565 Blaine Ave, Ste 100, Inver Grove Heights, MN, 55076 (651) 241-9400 https://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina Health

Clinic Allina Health Maplewood Clinic 1850 Beam Ave, Maplewood, MN, 55109 (651) 241-9500 https://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina Health

Medical Equipment and Supplies - AdaptHealth Allina Health Maplewood Clinic 1850 Beam Ave, Maplewood, MN, 55109 (651) 241-9500 https://www.adapthealth.com/minnesota

Area Served: Ramsey County

Allina Health

Allina Health

Clinic Allina Health Vadnais Heights Clinic 1155 East County Rd E, Helene Houle Medical Center, Vadnais Heights, MN, 55110 (651) 241-9200 https://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina Health

Clinic Abbott Northwestern General Medicine Associates - Plymouth 2805 Campus Dr, Ste 325, Plymouth, MN, 55441 (952) 914-8100 https://www.allinahealth.org

Area Served: Hennepin County and surrounding area

Allina Health

Allina Health

Clinic Allina Health Mercy Women's Health Clinic 3960 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 (763) 236-9236 https://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina Health

Clinic Allina Health Highland Park Clinic 2120 Ford Pkwy, St. Paul, MN, 55116 (651) 241-9600 https://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina Health

Clinic Sharpe, Dillon, Cockson & Associates Clinic 7600 France Ave S, Ste 4200, Edina, MN, 55435 (952) 428-1400 https://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina Health

Clinic Allina Health Isanti Clinic 300 5th Ave NE, Isanti, MN, 55040 (763) 688-9700 https://www.allinahealth.org

Area Served: Isanti County

Allina Health

Allina Health

Clinic Allina Health Apple Valley Clinic 14655 Galaxie Ave, Apple Valley, MN, 55124 (651) 241-3779 https://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina Health

Medical Equipment and Supplies - AdaptHealth Allina Health Apple Valley Clinic 14655 Galaxie Ave, Apple Valley, MN, 55124 (651) 241-3779 https://www.adapthealth.com/minnesota

Area Served: Dakota County

Allina Health

Allina Health

Medical Equipment and Supplies - AdaptHealth Allina Health Heart Hospital Pharmacy 920 E 28th St, Ste 92005, Minneapolis, MN, 55407 (612) 775-3100 https://www.adapthealth.com/minnesota

Area Served: Hennepin County

Allina Health

Allina Health

Medical Equipment and Supplies - AdaptHealth Allina Health Mercy Pharmacy 11850 Blackfoot St NW, Ste 190, Coon Rapids, MN, 55433 (763) 236-7111 https://www.adapthealth.com/minnesota

Area Served: Anoka County

Allina Health

Allina Health

Medical Equipment and Supplies - AdaptHealth Allina Health WestHealth Medical Equipment 2855 Campus Dr, Ste 180, Plymouth, MN, 55441 (763) 577-7007 https://www.adapthealth.com/minnesota

Area Served: Hennepin County

Allina Health

Allina Health

Clinic Allina Health Hastings Clinic 1880 N Frontage Rd, Hastings, MN, 55033 (651) 438-1800 https://www.allinahealth.org

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Bridge to Benefits: learn about potential eligibility and next steps
- MN Benefits: apply for benefits
- Contact your local county to ask questions and learn more
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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