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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

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Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Mercy Women's Health Clinic Address3960 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 236-9236 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Highland Park Clinic Address2120 Ford Pkwy, St. Paul, MN, 55116 Phone number(651) 241-9600 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Sharpe, Dillon, Cockson & Associates Clinic Address7600 France Ave S, Ste 4200, Edina, MN, 55435 Phone number(952) 428-1400 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Isanti Clinic Address300 5th Ave NE, Isanti, MN, 55040 Phone number(763) 688-9700 Website addresshttps://www.allinahealth.org

Area Served: Isanti County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Apple Valley Clinic Address14655 Galaxie Ave, Apple Valley, MN, 55124 Phone number(651) 241-3779 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health Apple Valley Clinic Address14655 Galaxie Ave, Apple Valley, MN, 55124 Phone number(651) 241-3779 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health Heart Hospital Pharmacy Address920 E 28th St, Ste 92005, Minneapolis, MN, 55407 Phone number(612) 775-3100 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health Mercy Pharmacy Address11850 Blackfoot St NW, Ste 190, Coon Rapids, MN, 55433 Phone number(763) 236-7111 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health WestHealth Medical Equipment Address2855 Campus Dr, Ste 180, Plymouth, MN, 55441 Phone number(763) 577-7007 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Hastings Clinic Address1880 N Frontage Rd, Hastings, MN, 55033 Phone number(651) 438-1800 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Buffalo Clinic Address303 Catlin St, Buffalo, MN, 55313 Phone number(763) 682-5225 Website addresshttps://www.allinahealth.org

Area Served: Wright County

Allina Health

Allina HealthLink: view organization details

Birthing Hospital Allina Health Faribault Medical Center Address200 State Ave, Faribault, MN, 55021 Phone number(507) 497-3743 Website addresshttps://www.themotherbabycenter.org

Area Served: Rice County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health United Medical Specialties Clinic Address225 Smith Ave N, Nasseff Specialty Ctr Ste 300, St. Paul, MN, 55102 Phone number(612) 241-5000 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County and surrounding areas

Allina Health

Allina HealthLink: view organization details

Autism Assessment Allina Health United Medical Specialties Clinic Address225 Smith Ave N, Nasseff Specialty Ctr Ste 300, St. Paul, MN, 55102 Phone number(651) 249-8489 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County and surrounding areas

Allina Health

Allina HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Allina Health United Medical Specialties Clinic Address225 Smith Ave N, Nasseff Specialty Ctr Ste 300, St. Paul, MN, 55102 Phone number(651) 249-8489 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County and surrounding areas

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Greenway Clinic Address3270 W Lake St, Minneapolis, MN, 55416 Phone number(612) 775-1800 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Minneapolis Heart Institute Address800 E 28th St, Abbott Northwestern Hospital, Minneapolis, MN, 55407 Phone number(612) 863-3900 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Springfield Clinic Address625 N Jackson Ave, Springfield, MN, 56087 Phone number(507) 723-6201 Website addresshttps://www.allinahealth.org

Area Served: Brown County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Lamberton Clinic Address310 S Main St, Lamberton, MN, 56152 Phone number(507) 752-7375 Website addresshttps://www.allinahealth.org

Area Served: Redwood County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health System - New Ulm Medical Equipment Address1217 8th St N, Ste 1010, New Ulm, MN, 56073 Phone number(507) 217-5808 Website addresshttps://www.allinahealth.org

Area Served: Brown County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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