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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

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Spectra Health

Spectra HealthLink: view organization details

Counseling Services Spectra Health - Larimore Address607 Towner Ave, Larimore, ND, 58251 Phone number(701) 343-6418 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/behavioral-health

Area Served: Polk and Marshall counties

Spectra Health

Spectra HealthLink: view organization details

Dental Clinic Spectra Health - Dental Clinic Address212 S 4th St, Ste 101, Grand Forks, ND, 58201 Phone number(701) 757-2100 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/dental

Area Served: Polk and Marshall counties

Spectra Health

Spectra HealthLink: view organization details

Clinic Spectra Health - Medical Clinic Address212 S 4th St, Ste 301, Grand Forks, ND, 58201 Phone number(701) 757-2100 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/medical

Area Served: Polk and Marshall counties

Spectra Health

Spectra HealthLink: view organization details

Counseling Services Spectra Health - Medical Clinic Address212 S 4th St, Ste 301, Grand Forks, ND, 58201 Phone number(701) 757-2100 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/behavioral-health

Area Served: Polk and Marshall counties

Spectracare Services LLC

Spectracare Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address5690 142nd St W, Apple Valley, MN, 55124 Phone number(612) 701-0307

Area Served: Dakota County

Spectrum Care

Spectrum CareLink: view organization details

Housing Stabilization Services (HSS) Spectrum Care - Eden Prairie Address6385 Old Shady Oak Rd, Ste 250, Eden Prairie, MN, 55344 Phone number(612) 446-5335

Area Served: Hennepin County

Spectrum Care LLC

Spectrum Care LLCLink: view organization details

Housing Stabilization Services (HSS) Address370 Wabasha St N, Ste 610, St. Paul, MN, 55102 Phone number(770) 570-8850 Emailspectrumcarellc@gmail.com Website addresshttps://spectrumcarellcmn.com

Area Served: Ramsey County

Spectrum Development Center Service Corp

Spectrum Development Center Service CorpLink: view organization details

Autism Therapy Address14540 Pennock Ave, Ste 102, Apple Valley, MN, 55124 Phone number(612) 366-4807

Area Served: Dakota County

Spectrum Development Center Service Corp

Spectrum Development Center Service CorpLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address14540 Pennock Ave, Ste 102, Apple Valley, MN, 55124 Phone number(612) 366-4807

Area Served: Dakota County

Spectrum of Light Center Inc.

Spectrum of Light Center Inc.Link: view organization details

Autism Therapy Address1325 American Blvd E, Ste 5A, Bloomington, MN, 55425 Phone number(612) 401-1173

Area Served: Hennepin County

Spectrum of Light Center Inc.

Spectrum of Light Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1325 American Blvd E, Ste 5A, Bloomington, MN, 55425 Phone number(612) 401-1173

Area Served: Hennepin County

Spectrum Smiles LLC

Spectrum Smiles LLCLink: view organization details

Autism Therapy Address860 Blue Gentian Rd, Ste 200, Eagan, MN, 55121 Phone number(612) 245-0436

Area Served: Dakota County

Spectrum Smiles LLC

Spectrum Smiles LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address860 Blue Gentian Rd, Ste 200, Eagan, MN, 55121 Phone number(612) 245-0436

Area Served: Dakota County

Spectrum Solutions LLC

Spectrum Solutions LLCLink: view organization details

Autism Therapy Address3960 Minnehaha Ave, Ste 111, Minneapolis, MN, 55406 Phone number(612) 986-2089

Area Served: Hennepin County

Spectrum Solutions LLC

Spectrum Solutions LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3960 Minnehaha Ave, Ste 111, Minneapolis, MN, 55406 Phone number(612) 986-2089

Area Served: Hennepin County

Spectrum Therapy Center LLC

Spectrum Therapy Center LLCLink: view organization details

Autism Therapy Address1875 Plaza Dr, Eagan, MN, 55122 Phone number(952) 242-4015 EmailEnrolling@spectrumtherapy.center Website addresshttps://www.spectrumtcmn.org

Area Served: Dakota County

Spectrum Therapy Center LLC

Spectrum Therapy Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1875 Plaza Dr, Eagan, MN, 55122 Phone number(952) 242-4015 EmailEnrolling@spectrumtherapy.center Website addresshttps://www.spectrumtcmn.org

Area Served: Dakota County

Spectrumworks LLC

Spectrumworks LLCLink: view organization details

Autism Therapy Address1330 81st Ave NE, Spring Lake Park, MN, 55432 Phone number(612) 886-5794

Area Served: Anoka County

Spectrumworks LLC

Spectrumworks LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1330 81st Ave NE, Spring Lake Park, MN, 55432 Phone number(612) 886-5794

Area Served: Anoka County

Speedy Van LLC

Speedy Van LLCLink: view organization details

Transportation Address2500 E 25th St, Ste 106, Minneapolis, MN, 55406 Phone number(612) 886-2811 Emailinfo@speedyvanmn.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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