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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

Financial Assistance 15,073 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Neighbors, Inc.

Neighbors, Inc.Link: view organization details

Food Shelf Address222 Grand Ave W, South St. Paul, MN, 55075 Phone number(651) 455-5000 Emailinfo@neighborsmn.org Website addresshttps://www.neighborsmn.org/food/in-person-food-shopping

Area Served: Inver Grove Heights, South St. Paul, West St. Paul, Mendota Heights, Mendota, Sunfish Lake and Lilydale

Nerstrand Elementary School

Nerstrand Elementary SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address205 2nd St N, Nerstrand, MN, 55053 Phone number(507) 333-6850 Emailinfo@nerstrand.charter.k12.mn.us Website addresshttps://nerstrand.charter.k12.mn.us

Area Served: Rice County and surrounding area

Nerstrand Elementary School

Nerstrand Elementary SchoolLink: view organization details

Kindergarten Charter School Address205 2nd St N, Nerstrand, MN, 55053 Phone number(507) 333-6850 Website addresshttps://nerstrand.charter.k12.mn.us/classrooms

Area Served: Rice County and surrounding area

NETA Property Management, Inc.

NETA Property Management, Inc.Link: view organization details

Privately Owned Affordable Housing Maplewood Apartments Address1326 18th St, Cloquet, MN, 55720 Phone number(701) 293-7909

Area Served: Carlton County

Nett Lake Public School District

Nett Lake Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address13090 Westley Dr, Nett Lake, MN, 55772 Phone number(218) 757-3102 Website addresshttps://www.nettlakeschool.org

Area Served: St. Louis County

Nett Lake Public School District

Nett Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address13090 Westley Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 x3 EmailRhiannon.strong@boisforte-nsn.gov Website addresshttps://www.nettlakeschool.org

Area Served: St. Louis County

Nett Lake Public School District

Nett Lake Public School DistrictLink: view organization details

Early Childhood Screening District Office Address13090 Westley Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 x3 EmailRhiannon.strong@boisforte-nsn.gov Website addresshttps://www.nettlakeschool.org

Area Served: St. Louis County

Nett Lake Public School District

Nett Lake Public School DistrictLink: view organization details

Kindergarten District Office Address13090 Westley Dr, Nett Lake, MN, 55772 Phone number(218) 757-3102 Website addresshttps://www.nettlakeschool.org

Area Served: St. Louis County

Nett Lake Public School District

Nett Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address13090 Westley Dr, Nett Lake, MN, 55772 Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.nettlakeschool.org

Area Served: St. Louis County

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Nett Lake Public School District

Nett Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address13090 Westley Dr, Nett Lake, MN, 55772 Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.nettlakeschool.org

Area Served: St. Louis County

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Nett Lake Public School District

Nett Lake Public School DistrictLink: view organization details

School-based Preschool District Office Address13090 Westley Dr, Nett Lake, MN, 55772 Phone number(218) 757-3102 Website addresshttps://www.nettlakeschool.org/pre-school

Area Served: St. Louis County

Refer Online: https://public.education.mn.gov/HSPPReferrals

Network for the Development of Children of African Descent (NdCAD)

Network for the Development of Children of African Descent (NdCAD)Link: view organization details

Parenting Support - Parent Power Address3255 Spring Street NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 588-2244 Emaildechell.pendleton@ndcad.org Website addresshttps://www.ndcad.org/parent-power-training-program

Area Served: Twin Cities metro area

Neuro Bloom Therapy

Neuro Bloom TherapyLink: view organization details

Autism Therapy Address600 Twelve Oaks Center Dr, Ste 218, Wayzata, MN, 55391 Phone number(404) 932-9111

Area Served: Hennepin County

Neuro Bloom Therapy

Neuro Bloom TherapyLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address600 Twelve Oaks Center Dr, Ste 218, Wayzata, MN, 55391 Phone number(404) 932-9111

Area Served: Hennepin County

Neurolink Academy LLC

Neurolink Academy LLCLink: view organization details

Autism Therapy Neurolink Academy LLC - Brooklyn Park Address7100 Northland Cir N, Brooklyn Park, MN, 55428 Phone number(612) 464-4132

Area Served: Hennepin County

Neurolink Academy LLC

Neurolink Academy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Neurolink Academy LLC - Brooklyn Park Address7100 Northland Cir N, Brooklyn Park, MN, 55428 Phone number(612) 464-4132

Area Served: Hennepin County

Nevis Public School District

Nevis Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address210 Pleasant St W, Nevis, MN, 56467 Phone number(218) 652-3500 Website addresshttps://www.nevis.k12.mn.us/early_childhood/general_information

Area Served: Nevis Public School District

Nevis Public School District

Nevis Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address210 Pleasant St W, Nevis, MN, 56467 Phone number(218) 652-3500 Emailsofferdahl@nevis308.org Website addresshttps://www.nevis.k12.mn.us/early_childhood/general_information

Area Served: Nevis Public School District

Nevis Public School District

Nevis Public School DistrictLink: view organization details

Early Childhood Screening District Office Address210 Pleasant St W, Nevis, MN, 56467 Phone number(218) 652-3500 Emailahenry@nevis308.org Website addresshttps://www.nevis.k12.mn.us/early_childhood/general_information

Area Served: Nevis Public School District

Nevis Public School District

Nevis Public School DistrictLink: view organization details

Kindergarten District Office Address210 Pleasant St W, Nevis, MN, 56467 Phone number(218) 652-3500 Website addresshttps://www.nevis.k12.mn.us

Area Served: Nevis Public School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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