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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

Financial Assistance 14,974 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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myHealth for Teens & Young Adults

myHealth for Teens & Young AdultsLink: view organization details

Teen Parent Assistance - The Becoming Program Address15 8th Ave S, Hopkins, MN, 55343 Phone number(952) 474-3251 Emailinfo@myhealthmn.org Website addresshttps://myhealthmn.org/becoming-program

Area Served: Scott, Carver and Western Hennepin counties

NACE Food Shelf

NACE Food ShelfLink: view organization details

Food Shelf Address18511 Highway 65 NE, East Bethel, MN, 55011 Phone number(763) 434-7685 Emailinfo@nacefoodshelf.org Website addresshttps://www.nacefoodshelf.org/programs

Area Served: Bethel, Cedar, East Bethel, Ham Lake, Linwood Township, Oak Grove, St. Francis, Stacy, and Wyoming addresses in Anoka County

NACE Food Shelf

NACE Food ShelfLink: view organization details

Food Distribution - Backpack Program Address18511 Highway 65 NE, East Bethel, MN, 55011 Phone number(763) 434-7685 Emailinfo@nacefoodshelf.org Website addresshttps://www.nacefoodshelf.org/programs

Area Served: Bethel, Cedar, East Bethel, Ham Lake, Linwood Township, Oak Grove, St. Francis, Stacy, and Wyoming addresses in Anoka County

Najaah Center LLC

Najaah Center LLCLink: view organization details

Autism Therapy Address938 6th St E, St. Paul, MN, 55106 Phone number(315) 450-7121

Area Served: Ramsey County

Najaah Center LLC

Najaah Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address938 6th St E, St. Paul, MN, 55106 Phone number(315) 450-7121

Area Served: Ramsey County

Nameless Coalition for the Homeless

Nameless Coalition for the HomelessLink: view organization details

Emergency Shelter The Wolfe Center Address522 America Ave NW, Bemidji, MN, 56601 Phone number(218) 766-0383 Website addresshttps://namelesscoalition.org/our-menu/the-wolfe-shelter

Area Served: Beltrami County

NAMI Minnesota (National Alliance on Mental Illness)

NAMI Minnesota (National Alliance on Mental Illness)Link: view organization details

Support Group - Families of and Persons with Mental Illness Address1919 University Ave W, Ste 400, St. Paul, MN, 55104 Phone number(888) 626-4435 Emailnamihelps@namimn.org Website addresshttps://namimn.org/support

Area Served: Statewide

Nasha Shkola Charter School

Nasha Shkola Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address6717 85th Ave N, Brooklyn Park, MN, 55445 Phone number(763) 496-5550 Website addresshttps://nashashkolamn.org

Area Served: Hennepin County

Nasha Shkola Charter School

Nasha Shkola Charter SchoolLink: view organization details

Kindergarten Charter School Address6717 85th Ave N, Brooklyn Park, MN, 55445 Phone number(763) 496-5550 Website addresshttps://nashashkolamn.org

Area Served: Hennepin County

Nasha Shkola Charter School

Nasha Shkola Charter SchoolLink: view organization details

School-based Preschool Charter School Address6717 85th Ave N, Brooklyn Park, MN, 55445 Phone number(763) 496-5550 Website addresshttps://nashashkolamn.org

Area Served: Hennepin County

Refer Online: https://public.education.mn.gov/HSPPReferrals

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 885-1280 Website addresshttps://www.isd319.org

Area Served: Nashwauk-Keewatin School District

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 885-1290 Emaildrahne@isd6070.org Website addresshttps://www.iasc.k12.mn.us/page/2649

Area Served: Nashwauk-Keewatin School District

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

Early Childhood Screening District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 885-1280 x51239 Emailgstimac@isd319.org Website addresshttps://www.iasc.k12.mn.us/page/2658

Area Served: Nashwauk-Keewatin School District

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

Kindergarten District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 885-1280 Website addresshttps://www.isd319.org

Area Served: Nashwauk-Keewatin School District

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 327-5711 EmailHMGintake@isd6070.org Website addresshttps://www.isd319.org

Area Served: Nashwauk-Keewatin School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 327-5711 EmailHMGintake@isd6070.org Website addresshttps://www.isd319.org

Area Served: Nashwauk-Keewatin School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

School-based Preschool District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 885-1280 Website addresshttps://www.isd319.org

Area Served: Nashwauk-Keewatin School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Natalis Counseling and Psychology Solutions

Natalis Counseling and Psychology SolutionsLink: view organization details

Mental Health Clinic Address1600 University Ave W, Ste 12, St. Paul, MN, 55104 Phone number(651) 379-5157 Website addresshttps://natalispsychology.com

Area Served: Ramsey County

Natalis Counseling and Psychology Solutions

Natalis Counseling and Psychology SolutionsLink: view organization details

Autism Assessment Address1600 University Ave W, Ste 12, St. Paul, MN, 55104 Phone number(651) 379-5157 Website addresshttps://natalispsychology.com

Area Served: Ramsey County

Natalis Counseling and Psychology Solutions

Natalis Counseling and Psychology SolutionsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1600 University Ave W, Ste 12, St. Paul, MN, 55104 Phone number(651) 379-5157 Website addresshttps://natalispsychology.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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